A sold out crowd at Boland Park in Paarl cheered on as the Paarl Rocks were crowned as the 2019 Mzansi Super League champions. The Rocks comfortably beat the Tshwane Spartans by 8 wickets in Monday evening’s final, needing just 14.2 overs to reach the target of 148. A proud Rocks Captain Faf Du Plessis says he really enjoyed this competition .

The South African U20 national team caretaker coach Helman Mkhalele believes that the recent COSAFA U20 championships proved to be a good Launchpad for the new Amajita squad.

Bidvest Wits’ congested schedule does not seem to get any better as they prepare for yet another difficult match against Mamelodi Sundowns in the Absa Premiership match at Moses Mabhida Stadium in Durban on Tuesday.

The Mzansi Super League comes to an end on Monday when the Paarl Rocks hosts the Tshwane Spartans in the final at Boland Park in Paarl.

New Zealand also won the women’s competition where, Imbokodo, the South African women’s sevens team finished 10th, after losing 19-7 to Spain in their final game.

New Zealand lifted the trophy at the Cape Town Sevens at the Cape Town Stadium on Sunday after they beat South Africa 7-5 in a tight final.

Accomplished South African boxing trainer Colin Nathan and current International Boxing Federation (IBF) flyweight champion Moruti “Bayface” Mthalane flew out of South Africa for Japan on Sunday.

Former Spar Proteas Netball player Zanele Mdodana says that transformation in netball is very imperative going into the World Cup in Cape Town in 2023. SA recently played three test matches against England in Cape Town but lost the series 2-1.

Maritzburg United Eric Tinkler gave a straightforward ‘no comment’ answer to journalists when asked about a goal that would have forced the game into extra time.

Mamelodi Sundowns coach Pitso Mosimane hailed his South American connection after the Brazilians came from a goal down to beat Maritzburg United and clinch the Telkom Knockout title in Durban on Saturday night.