A sold out crowd at Boland Park in Paarl cheered on as the Paarl Rocks were crowned as the 2019 Mzansi Super League champions. The Rocks comfortably beat the Tshwane Spartans by 8 wickets in Monday evening’s final, needing just 14.2 overs to reach the target of 148.The Spartans misread the nature of the pitch and went for pace where the Rocks slowed things done. Spartans Captain Heinrich Klaassen says it had not been an easy run in the pool stages, but once they qualified for the knockout stages they really wanted this final.

Henry Davids maybe close to the end of his glittering domestic career but showed age is nothing but a number when he powered the Paarl Rocks to their first Mzansi Super League title in Paarl. The 39-year-old from Stellenbosch made the Tshwane Spartans’ 147/6 look like a cakewalk as the hosts cantered home by eight wickets with more than five overs to spare. Man of the match Davids says he felt great after his match-winning innings.

A sold out crowd at Boland Park in Paarl cheered on as the Paarl Rocks were crowned as the 2019 Mzansi Super League champions. The Rocks comfortably beat the Tshwane Spartans by 8 wickets in Monday evening’s final, needing just 14.2 overs to reach the target of 148. A proud Rocks Captain Faf Du Plessis says he really enjoyed this competition .

The South African U20 national team caretaker coach Helman Mkhalele believes that the recent COSAFA U20 championships proved to be a good Launchpad for the new Amajita squad.

Bidvest Wits’ congested schedule does not seem to get any better as they prepare for yet another difficult match against Mamelodi Sundowns in the Absa Premiership match at Moses Mabhida Stadium in Durban on Tuesday.

The Mzansi Super League comes to an end on Monday when the Paarl Rocks hosts the Tshwane Spartans in the final at Boland Park in Paarl.

New Zealand also won the women’s competition where, Imbokodo, the South African women’s sevens team finished 10th, after losing 19-7 to Spain in their final game.

New Zealand lifted the trophy at the Cape Town Sevens at the Cape Town Stadium on Sunday after they beat South Africa 7-5 in a tight final.

Accomplished South African boxing trainer Colin Nathan and current International Boxing Federation (IBF) flyweight champion Moruti “Bayface” Mthalane flew out of South Africa for Japan on Sunday.

Former Spar Proteas Netball player Zanele Mdodana says that transformation in netball is very imperative going into the World Cup in Cape Town in 2023. SA recently played three test matches against England in Cape Town but lost the series 2-1.