Prof Phil Mthimkhulu on what South Africa needs to do to move forward

Former journalist and Political Science Lecturer Professor Phil Mthimkhulu on democratic SA

Professor Phil Mthimkhulu on the mood in South Africa during Mandela's first 100 years in office as the President of the country

The Sharks have enjoyed resurgence in the Currie Cup in recent weeks. Last weekend they beat the Golden Lions in a nail-biting contest away from home to shoot up to the fourth on the log.

Next month Durban will host the national finals of the Under-15 Copa Coca-Cola Soccer Tournament, a youth competition that has launched the career of many-a-professional footballer including Mamelodi Sundowns goalkeeper Khulekani Kubheka.

The VKB Knights have made a powerful addition to their side, with the acquisition of 20-year old Wandile Makwetu to the Free State side.

The VKB Knights have made a powerful addition to their side, with the acquisition of 20-year old Wandile Makwetu to the Free State side.

South African swimmers will be looking to qualify for the 2020 Tokyo Olympics at the 12th All Africa Games in Rabat, Morocco from tomorrow until Saturday.

South Africa Under-19 captain Bryce Parsons is relishing playing a World Cup on home soil next year.

Toyota Cheetahs captain Tian Meyer has outperformed expectations as captain of the Free State outfit.