On this week’s episode we sit down health psychologist, neuroscientist, and author, Sabina Brennan. Sabina’s book ‘100 days to a Younger Brain’ is a number 1 bestseller, and her latest book, ‘The Neuroscience of Manifesting’, is a riveting smash hit. We get through it all on this episode, dispelling the woo woo of manifesting, look towards, practical techniques, and discuss how we can all improve our brain health. And remember, if you’re liking the podcast, please subscribe, rate, follow, and share it with others.

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Health Psychology

Brain Health

Psychology

Neuroscience

Manifesting

Belief

Research

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