Are you unknowingly sabotaging your time? In this episode, I’m breaking down five small but sneaky habits that could be draining your energy, killing your productivity, and keeping you from getting what you really want. From saying yes too often to multitasking and procrastination, I’ll share simple ways to take back control of your time—one nine-minute action at a time. Ready to stop the sabotage and start making more of your time? Let's get to it!

Episode Highlights:

• Five small but powerful habits that could be sabotaging your time.
• Why multitasking and skipping meals might be holding you back.
• Simple nine-minute actions to reclaim your time and productivity.

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https://www.jennifersise.com/Itsonlyamatteroftime

Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

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Here’s to more intentional connection and less grind … 9 minutes at a time!