moment 59 | In this episode I break down the sacral chakra and what it looks like when it's blocked vs open.

moment 59 | In this episode I break down the sacral chakra and what it looks like when it's unbalanced, and ways to balance it back. #podcast #mindbodyspirit #healing #sacralchakra Deck: The Chakra Energy DeckSacral Chakra Yoga: https://youtu.be/mvLiUFwxqCU?si=90-YL3azyP36l0VWSacral Chakra sound bath: https://youtu.be/0jMkeNULajEAffirmations: "I deserve to feel joy and passion""I trust the ebb and flow of my emotions""My creativity is sacred and limitless"

Sacral Chakra Yoga

Sacral Chakra Sound Bath