Boundaries are not about building walls—they are about protecting what is sacred within us. In this episode of Awakening the Mystic Within, Julia Anastasiou explores the unseen world of energetic boundaries, guiding you to reclaim your sovereignty and honour your sacred yes and no.

✨ What We Cover in This Episode:

• The different types of boundaries—physical, emotional, mental, energetic, and more.

• How energetic leaks deplete your life force and what to do about it.

• Why boundaries are an act of self-love and how they deepen true connection.

• A powerful guided meditation to connect with your Inner Guardian—the protector of your sacred energy.

• Practical steps to strengthen and maintain your energetic field.

🎙 Featured Guided Meditation: The Guardian of Your Boundaries During this episode, Julia leads you through a transformative meditation where you will:

• Ground into the earth and strengthen your energetic roots.

• Activate a golden cocoon of light to shield and protect your energy.

• Meet your Inner Guardian—a sacred guide who helps you set and maintain boundaries.

• Receive insights and affirmations to reclaim your personal power.

🌀 Affirmation from this episode: “My energy is sovereign. My boundaries are sacred. I honour myself fully.”

🌿 Want to Take This Work Deeper?

Join Lumina If you’re ready to truly embody your boundaries, reclaim your self-trust, and align with your highest energy, I invite you into Lumina—a seven-session journey into energetic clarity and deep alignment.

🌹 Inside Lumina, you’ll receive:

• Seven transformative sessions guiding you into energetic sovereignty.

• Guided visualisations, rituals, and breathwork to activate deep shifts.

• Sacred teachings on boundaries, self-trust, and intuitive alignment.

• A private community space for reflection and support.

✨ Ready to step into your highest energetic alignment? Learn more & join Lumina today: Click Here

💌 Stay Connected with Julia 📩 Join my weekly newsletter, The Almanac of Awakening for spiritual insights & sacred practices: Newsletter Sign-Up

🌿 Visit my website: Website

📲 Follow me on Instagram: @juliaanastasiou108 

🎧 Subscribe to the Podcast:Podcast Subscription

🌟 If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs this wisdom. Your support helps bring these teachings to more souls on their sacred path. ✨

With love, presence, and the courage to reclaim your truth,
Julia