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Sacred Dance: Finding Balance in a Polarizing Reality
Sacred Dance: Finding Balance in a Polarizing Reality episodes
- Episode 8: Diving into the Toxicity within Spiritual Communities with Sahara Leigh
Spirituality is not all butterflies and rainbows. There can be shame, guilt, and suffering around our spiritual gifts. In this episode, I am talking to Sahara Leigh about the toxicity in spiritual communities.
Sahara is an Alchemist of the Soul. She teaches us how to use the everyday, mundane aspects of our lives and selves to create our most magical lives possible. Using Ayurveda, Energy Work, Movement, and Plant Medicine, Sahara shows you how everything you touch is a tool that moves you closer to, or further from, your Authentic Self. You can build your dream reality if you know how to use the tools of your life.
Listen in as we discuss how it’s all right to charge for your spiritual gifts, how you are choosing to suffer, and coming into the space of finding your truth.
What you’ll learn from this episode:
- The shame surrounding the spirituality world (7:37)
- How everything in your life has an elemental aspect (19:17)
- That being spiritual doesn’t mean you are a good person (28:05)
- How making a mistake is the greatest gift (31:59)
- Why you don’t have to suffer to heal (38:36)
Featured on the show:
Follow Sahara on Instagram and YouTube
https://www.instagram.com/holisticmojo/
https://www.youtube.com/channel/UCgaaeWr1GrskXjPQzfqpEUA
Check out Sahara’s website: https://holisticmojo.com/
Read Sahara’s Book, The Conscious Alcoholic: A Holistic Approach to Drinking: https://www.amazon.com/Conscious-Alcoholic-holistic-approach-drinking/dp/0692750444/ref=sr_1_1?dchild=1&keywords=conscious+alcoholic&qid=1614691228&sr=8-1
Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose: https://www.instagram.com/its.annettemaria/
Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey: https://www.facebook.com/groups/ShaktiRisingCollective/
Check out my website to learn more about my offers or email me at [email protected]
http://activationsbyannette.com
1 hr - The shame surrounding the spirituality world (7:37)
- Episode 7: Bhakti Changed My Life
How can you be more of service and live out your Dharma?
The work that I do in the world is all about supporting individuals to live out their soul’s unique mission on this planet, their unique Dharma. Living out your Dharma has nothing to do with you and everything to do with the collective.
I found my Dharma by discovering the beauty of Bhakti. Bhakti is a type of yoga that uses chanting, mantras, and being of service.
In this solo episode, I talk about how I finally felt safe to live out my purpose, the beauty of Bhakti, and how I used Bhakti to find my Dharma.
What you’ll learn from this episode:
- What living out your Dharma means (3:02)
- How your purpose isn’t about you (6:30)
- How Bhakti Yoga can change your life (10:20)
- What is your intention for living a spiritual life (17:56)
- How what we consume becomes who we are (23:37)
Featured on the show:
Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose. https://www.instagram.com/its.annettemaria/
Listen to my Ram Nam Japa Meditation: https://insighttimer.com/annette.activator/guided-meditations/ram-nam-japa
Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey. https://www.facebook.com/groups/ShaktiRisingCollective/
Check out my website to learn more about my offers: http://activationsbyannette.com
To apply for Sanctuary Publishing, email me at [email protected]
39 min - What living out your Dharma means (3:02)
- Episode 6: Defining the 5D with Tomas Garza
Do you want to know how to be more present and live in the now?
In this episode, I am talking to Tomás Garza about what exactly the 5D is and how to use meditation to help you be more present.
Tomás is a Meditation Instructor, Spiritual Teacher, and fellow Podcaster. He helps others learn to expand what they consider possible and to show up, teach, and lead from their unlimited selves.
Listen in as Tomás and I discuss how to start to understand our multi-dimension reality, how plant medicine can help you have clarity, and how to embrace the present moment.
What you’ll learn from this episode:
- What is the 5D (2:12)
- How plant medicine helps you understand life better (20:25)
- Using meditation as a tool to bring awareness (33:02)
- How the present moment is the only time you are capable of realizing who you truly are (35:58)
- How to experience the multi-dimension reality that there is (38:02)
Featured on the show:
Connect with Tomás through email at [email protected]
Follow Tomás on Facebook and listen to his podcast.
Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose.
Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey.
Check out my website to learn more about my offers or email me at [email protected]
55 min - What is the 5D (2:12)
- Episode 5: Exploring Soul Life Planning with Victoria Shaw
Ever wonder about what your soul is here to do?
In this episode, I am talking to Victoria Shaw all about soul life planning and how it helps us understand why things happen in our lives.
Victoria is a Licensed Professional Counselor and Spiritual Coach who combines her background and training in psychology and counseling with her intuitive gifts to help clients heal, grow and realize their spiritual and full personal potential. She takes a holistic approach to counseling and addressing clients’ concerns on the mind/body/spiritual levels.
Listen in as Victoria and I discuss why the experiences we have in life are part of a bigger plan, connecting with your spirit guides, and the power of intuition.
What you’ll learn from this episode:
- What is soul life planning (2:04)
- Why karma is misunderstood (11:52)
- Why we are reincarnated (20:12)
- How all wisdom comes from within you (26:52)
- How to understand if something resonates with you (28:12)
Featured on the show:
Connect with Victoria on Instagram or Facebook
Check out Victoria’s website and podcast
Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose.
Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey.
Check out my website to learn more about my offers or email me at [email protected]
48 min - What is soul life planning (2:04)
- Episode 4: Loosen the Grip- Exploring Control
In this solo episode, I am diving into control and how freeing it is when you let go.
We need structure in our lives but we also need to release and let go. Most of us just want to know what is going to happen but there is beauty in the unknown.
Listen in as I discuss how to let go of expectations, embracing the unknown, and exploring the release of control.
What you’ll learn from this episode:
- Embracing the release and letting go of control (2:20)
- Why not knowing can be liberating (9:47)
- How to not let the unknown consume you (10:55)
- Why we should normalize not knowing (14:26)
- What recognizing that you are not in control can do for your life (22:59)
Featured on the show:
Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose.
Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey.
Check out my website to learn more about my offers or email me at [email protected]
31 min - Embracing the release and letting go of control (2:20)
- Episode 3: Normalizing Death with Dana Humphrey
Today’s guest is Dana Humphrey, a death doula. Just as a birth doula welcomes in new life, Dana helps a dying person and their family at the end of their life. She helps bring closure and support.
In this episode, Dana and I discuss the fear surrounding death, how a death doula can help you have closure, and how death is not just at the end of your life.
Listen in as we discuss how accepting that death is a part of life is the first step in the healing process and how you can embrace feeling your emotions, understanding that everyone grieves differently, and normalizing your grief.
What you’ll learn from this episode:
- What is a death doula (2:07)
- Why is there fear around death (6:32)
- Why feeling your emotions are important (9:56)
- How you can accept death (17:20)
- How you actually die many times during your life (20:17)
Featured on the show:
Connect with Dana on her website
Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose.
Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey.
Check out my website to learn more about my offers or email me at [email protected]
40 min - What is a death doula (2:07)
- Episode 2: Uncovering the Akashic Records with Gina Lamson
Ever wonder about your past life and how it impacts where you are now? Understanding your past life can provide you with insight into your current life. In this week’s episode, we are talking all about Akashic Records with Gina Lamson.
Gina helps women activate soul remembrance codes and unveil synchronistic alignment with their dharma through Akashic Record readings and intuitive/spiritual practices. She is the owner/founder of Soul Glow Wellness LLC, a spiritual wellness studio in Connecticut that offers energy healing sessions and intuition development workshops.
Listen in as Gina and I discuss what Akashic Records are, embracing your life’s purpose, and understanding your past.
What you’ll learn from this episode:
- What are Akashic Records (1:55)
- What you can gain from an Akashic Records reading (14:35)
- How you can start working with your intuition (13:09)
- Why understanding your past life can help you in the present reality (26:33)
- Overcoming the fear of living out your purpose (45:02)
Featured on the show:
Connect with Gina on Instagram
Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose.
Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey.
Check out my website to learn more about my offers or email me at [email protected]
55 min - What are Akashic Records (1:55)
- Episode 1: Exploring the Divine Feminine + Divine Masculine Within
Do you feel like sometimes you can’t breathe and that you are forcing your way through life? By balancing the feminine and masculine energy within you, you can stop forcing, burning out, and feeling stuck.
The Divine Feminine and Masculine are the energetic blueprint of who we are as humans. It’s time to start valuing them and finding the balance.
In this solo episode, I dive deep into understanding the difference between feminine and masculine energy, establishing boundaries, and incorporating each energy into every day.
What you’ll learn from this episode:
- How we need to understand things internally before we can externally (4:02)
- The energy of the world right now and what living in this energy is doing to us (5:12)
- Understanding what it means to have an imbalance of energy (19:24)
- 3 things you can do to balance your energy (20:10)
Featured on the show:
Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose.
Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey.
Check out my website to learn more about my offers or email me at [email protected]
39 min - How we need to understand things internally before we can externally (4:02)
- Pilot Episode
Welcome to the Sacred Dance Podcast. In this pilot episode, I explain what the sacred dance is and how it can bring us back to oneness and not closer to separation.
Our sacred dance is about finding balance in this crazy world as best as we humanly can. The closer we can come to remembering our innocence and following that, then we will live a beautiful, blissful, and harmonious life.
Join me as we explore our greatest example of sacred dance, finding unity, and how we can dive into our truth. It’s time to unlock the different ways to find balance and to embrace the lessons that Source wants us to learn.
What you’ll learn from this episode:
- Using your breath to relieve anxiety or fear (1:37)
- How your connection with Source can be a sacred dance (3:31)
- The questions to ask yourself to discover your truth (7:10)
- The one thread that is within all of us (10:41)
Featured on the show:
Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose.
Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey.
Check out my website to learn more about my offers or email me at [email protected]
15 min - Using your breath to relieve anxiety or fear (1:37)
About Sacred Dance: Finding Balance in a Polarizing Reality
From the publisher's feed
Sacred Dance is a podcast that will aid you in finding balance in a polarizing reality and fulfillment through living out your dharma.
Exploring topics of spirituality, sexuality, healing & the energetics behind it all. We will go deep into all that we experience on this human ride. All is welcome, nothing is off limits. It's time for life to feel like a sacred dance- are you ready?