The 4th phase of the moon it is a good moment to purge yourself to be able to receive the new intentions you will set again during the next new moon. It is also a great moment to cleanse your system, your house, your closet, relationships and to pay attention to the unnecessary emotional and physical clutter you've accumulated. Ask yourself: What can come with me into this next phase?

In this meditation I guide you in aligning your 7 energy centers, also knowns as chakras, starting from the root, up to the lower belly, the solar plexus, the heart, the throat, the third eye and the crown.