Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection

What if addiction isn’t just a personal failure—but a sign that you're trying to live without God’s strength?

Most men fight addiction by trying harder, pushing themselves, or hiding their struggle—never realizing the true issue is disconnection from God. In this episode, we explore how real strength begins not with control, but with surrender.

• Understand why addiction is often rooted in spiritual disconnection, not just behavior.
• Learn how men can stop missing the mark by reconnecting to God within.
• Discover the kind of strength that doesn't burn out—and how it transforms your healing.

Tap into the truth about addiction, men, strength, and God—and start your journey toward real spiritual recovery today.

New Episodes every Sunday and Wednesday Morning 

More from Sacred Grit:

Book a free consultation call with Jason

Join the Movement! 

Contact 

Jason - [email protected]

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

Have you been trying to quit — but keep getting pulled back in?
You’re in the right place, my dude.

I spent years trying to wrestle my addiction into submission. I tried willpower. I tried rules. I tried shame. None of it worked — until I learned how to apply four simple tools that finally helped me stop for good.

In this episode, you’ll learn:

• You don’t have to quit forever — you just have to start stopping.
• Change your environment, change your chances.
• Repetition is the mother of skill — still.
• You recover in community, not isolation.

Hit play, brother. Let’s stop together — starting today.

New Episodes every Sunday and Wednesday Morning 

More from Sacred Grit:

Book a free consultation call with Jason

Join the Movement! 

Contact  Jason - [email protected]

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

Have you ever tried to stop a habit but just could not do it?

Stopping my addiction required me to be able to make the right decisions, not take the magic pill. For years I tried to find the combination, turns out, it was in me the whole time. My decisions. 

In this episode you will learn

• Quitting is a decision in your body and your brain 
• Repetition is the mother of skill 
• Accepting the consequences of your decision leads to better decisions. 

So click play now and get started stopping! 

New Episodes every Sunday and Wednesday Morning 

More from Sacred Grit:

Book a free consultation call with Jason

Join the Movement! 

Contact 

Jason - [email protected]

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

The opposite of addiction isn’t sobriety, it’s connection.
You can’t heal in isolation. You need people who show up, tell you the truth, and love you through the mess.

When I lost my job as a pastor, I didn’t just lose a paycheck — I lost my family, my church, my sense of belonging. What saved me wasn’t willpower. It was connection — coffee with my buddy Chuck, real talks on the farm, men who didn’t need me to be perfect, just honest.

In this episode, you’ll learn:

• Connection is the key to long-term recovery.
• Some people may walk away — and that’s okay.
• Authentic connection is a two-way street.

Hit play, my dude. It’s time to reach out, build your circle, and remember — a connected man doesn’t need to numb out.

New Episodes every Sunday and Wednesday Morning 

More from Sacred Grit:

Book a free consultation call with Jason

Join the Movement! 

Contact Jason - [email protected]

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

Have you ever asked yourself why you’re addicted? Not just how you got hooked, but why the craving even exists?

I spent years stuck in behaviors I didn’t understand — chasing women, food, validation, anything that made me feel alive for five minutes. What I didn’t realize was that addiction isn’t about the drug, the drink, or the dopamine. It’s about connection. Addiction is the counterfeit version of attachment — a desperate attempt to fill the space where love and belonging should live. 

I this episode you will learn:

• Addiction is an attempt at connection. It’s not your enemy — it’s your nervous system crying out for attachment.
• Real connection begins with yourself. Recovery starts when you reconnect with your own body, emotions, and truth.
• Help is always within reach. The same system that drives your addiction can be rewired toward healing, love, and peace.

Click play now, and learn how to reconnect and live the life you've always wanted. 

New Episodes every Sunday and Wednesday Morning 

More from Sacred Grit:

Book a free consultation call with Jason

Join the Movement! 

Contact 

Jason - [email protected]

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

Have you ever wondered why forgiveness feels more like an idea than an action? 

I found my inner self that needed to be forgiven while running on a country road, and then found the capacity to forgive him in the ice water. 

In the episode you will learn:

• The key to forgiving yourself is figuring out which “self” you’re trying to forgive.
• Regulating your nervous system and sitting with yourself will show you which “you” needs healing.
• Inner peace is available if you’ll put in the hard work.

So click play my dude, and lets get to forgiving the guy who did those things and move toward the true you. 

New Episodes every Sunday and Wednesday Morning 

More from Sacred Grit:

Book a free consultation call with Jason

Join the Movement! 

Contact Jason - [email protected]

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

You ever wonder if an addict can go to heaven? 

I sure did, especially when I woke up in the hell of a pool of my own vomit. 

In this episode you will learn:

• Heaven or hell may someday be somewhere else, but they’re also here and now.
• What you decide next determines which one you live in.
• Forgiveness of yourself is the key to peace.

 So click play my dude, and find your way from hell to peace. 

New Episodes every Sunday and Wednesday Morning 

More from Sacred Grit:

Book a free consultation call with Jason

Join the Movement! 

Contact Jason - [email protected]

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

Do you long to connect to God, but do not understand how? This episode is for you my dude. 

For years I tried to connect to God through reading books about God, praying to God and going to church. But only ended up addicted, frustrated, and empty. 

In this episode you will learn 

• How to access God through being, not doing 
• How discomfort opens the pathway to the spiritual 
• How baptism in cold water will give you a rebirth 

So click on play now my man, and learn how to Be with God!

New Episodes every Sunday and Wednesday Morning 

More from Sacred Grit:

Book a free consultation call with Jason

Join the Movement! 

Contact Jason - [email protected]

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

Ever wonder what role spirituality can play in your addiction recovery?

I grew up in a religion that taught me God was in the buildings, books, and baptisms, but that left me empty, addicted, and wanting for more. 

In this episode you will learn 

• How spirituality is not something you do, its something you are
• How God is in you, and how to look in you to find God
• Why recovery is the daily act of reconnecting to love.

So click play now my dude, and get started connecting with your Higher Power.

New Episodes every Sunday and Wednesday Morning 

More from Sacred Grit:

Book a free consultation call with Jason

Join the Movement! 

Contact Jason - [email protected]

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.

Show Notes

Brother — Are you looking for tools to get started in your recovery journey?

Maybe right now you’re stuck in old thought loops — the ones that whisper, “I’m a failure,” or “I’ll never change.” Those thoughts feel real because you’ve practiced them for years. But here’s the thing — your brain doesn’t know truth, it knows repetition.

In this episode:

• You’ll learn how repetition rewires your beliefs and rebuilds your confidence.
• You’ll discover why community and connection are essential for recovery that lasts.
• You’ll see how every small daily practice — breathwork, cold water, meditation, movement — brings you closer to the man you were always

Press play, my dude. Don’t just recover from addiction — recover you. 

New Episodes every Sunday and Wednesday Morning 

More from Sacred Grit:

Book a free consultation call with Jason

Join the Movement! 

Contact Jason - [email protected]

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.