SACRED H.E.R.story Podcast

By SACRED H.E.R.story Podcast

Where every woman's journey is honored as sacred. This is not your average channel – we delve deep into the raw, spicy, and sometimes uncomfortable truths that make up our stories. Here, we believe in... more

· Society & Culture

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FAQs about SACRED H.E.R.story Podcast:

How many episodes does SACRED H.E.R.story Podcast have?

The podcast currently has 81 episodes available.

SACRED H.E.R.story Podcast episodes:

November 15, 2024 Breathe to Be You: Amelia Hamblin
Connect with Amelia:
Website: www.breathetobeyou.com
Email: [email protected]
Social media – Instagram: @breathe_to_be_you
Facebook: https://www.facebook.com/?locale=en_GB

* Breathwork Healing Journey
Amelia introduced her business, *Breathe to Be You*, which originated from her personal healing journey after experiencing postpartum depression. Through studying Clarity Breathwork, she discovered the transformative power of breath to heal trauma and foster self-discovery. Her sessions guide participants in using a gentle, conscious, connected breath to access their inner healing abilities.

*Motherhood, Healing, and Connection
Amelia opened up about the challenges of motherhood, postpartum depression, and the healing process. Amelia recounted her journey of bonding with her daughter, after a difficult birth experience that triggered past traumas. Through breathwork and self-acceptance, she rebuilt her connection with her daughter. Sia, as a single mother, resonated with Amelia’s story and shared her own experiences of vulnerability, self-care, and rediscovering herself.

*Breathwork and Singing: A Powerful Connection
Amelia highlighted the natural relationship between breathwork and singing, explaining how breathwork strengthens the lungs and body, serving as a warm-up for vocal expression. She demonstrated techniques like circular breathing, which Sia found deeply relaxing. Amelia also shared her plans to train with *Singing Mamas*, a group focused on supporting mothers through song and addressing postpartum mental health challenges.

*Therapeutic and Transformative Benefits of Breathwork
Amelia explained that breathwork sessions often include guided meditations and allow participants to release tension, reconnect with themselves, and experience personal breakthroughs. Sia found breathwork calming and expressed interest in attending a live session in the future. Both women agreed on its potential to bring healing and unity to diverse groups.

* Personal Growth and Authenticity
The conversation explored how breathwork can help individuals align with their authentic selves by breaking free from societal conditioning. Amelia shared her own transformative journey of finding purpose and authenticity after a divorce, emphasizing how breathwork facilitates self-discovery and healing.

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47min
November 01, 2024 Persevering Pass the Lies: Antoinette Snyder
1. **Personal Growth and Self-Care**:
- Both Sia and Antoinette discussed their personal challenges, highlighting the significance of self-love and self-care.
- Antoinette shared family struggles, including a fallout with her cousin, and how she’s finding beauty in difficult experiences through spirituality.

2. **Setting Boundaries and Embracing Change**:
- The conversation emphasized the importance of setting boundaries to protect personal energy and facilitate growth.
- Antoinette spoke about releasing toxic relationships, while Sia highlighted the need for "tough love" in managing interpersonal conflicts.

3. **Personal Development**:
- Antoinette expressed her goals of creating a caregiving space for elders and acknowledged her journey toward becoming a healer and multi-passionate mother.

4. **Emotional Processing and Self-Discovery**:
- Both emphasized the role of emotional intelligence and mindset in navigating life’s challenges.
- Antoinette described her approach to healing through the "Presence Process" and accepting the separation from family members as an opportunity for self-discovery.
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44min
October 26, 2024 Unlocking Inner Gifts and Self-Care: Megan Allen
Connect with Megan Allen
website: www.mindbodysoulwellness.com
email: [email protected]
IG: @infinite.medicine
Sacred Alchemy Program: www.mindbodysoulwellness.com/sacredalchemy
In a heartfelt interview, Megan shares her unique journey as an adopted child with intuitive gifts. From a young age, she connected with an "imaginary friend" who was actually real, revealing her innate ability to tap into unseen energies. Throughout the conversation, Megan emphasizes the importance of self-acceptance, slowing down, and aligning with natural rhythms in a fast-paced world, especially in the context of the Aquarian age's call for unity and humanitarianism.
**Embracing Self-Care and Inner Guidance**
Megan and Sia explore the significance of self-care, self-love, and honoring one’s unique needs. Megan opens up about her personal awakening and the realization that joy and peace look different for everyone. Her journey of self-discovery has led her to help others find their own path to fulfillment. Both women agree on the importance of self-acceptance, encouraging listeners to avoid comparisons and focus on their individual growth.
**Introducing the Sacred Alchemy Program**
Megan introduces her upcoming 7-week program, *Sacred Alchemy*, designed to guide participants in transforming pain and embracing self-empowerment. Through energy clearing, chakra meditations, and personalized energy sessions, the program offers a pathway to self-healing and deeper self-understanding. Participants will also be supported through a WhatsApp group for community and coaching. Starting November 5th, this program emphasizes self-love, empowerment, and reclaiming one's sovereignty. Megan is dedicated to refining the program, taking feedback to ensure it evolves in ways that best serve participants' needs.
**Balancing Energy and Personal Growth**
The discussion also delves into balancing energy, fueling passions, and regulating the nervous system. Megan shares how she reignited her inner fire after a period of feeling dim, stressing the importance of inner alignment and authentic living. For those seeking to reconnect with themselves, the Sacred Alchemy program is a journey toward joy, self-motivated growth, and personal empowerment.
Through her story and her program, Megan inspires others to trust their inner compass, let go of what no longer serves them, and embrace a life of self-love and intentional living.
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52min
October 26, 2024 My Purpose is to Experience: Monet Berthiaume
Monet and Sia are excited to share a deeply personal and transformative conversation on their upcoming podcast episode. Monet opens up about her journey from being a wife and mother to embracing her gifts as a Reiki practitioner and energy healer. She shares her struggles with heartbreak, divorce, and the courageous decision to prioritize her well-being by stepping away from a marriage. Her spiritual awakening in 2017 was a turning point, guiding her to a role as a caretaker, using divine energy to help others heal by addressing their emotions and inner struggles.
The episode also explores the themes of self-love, spiritual growth, and overcoming life’s toughest challenges, like depression, anxiety, and body image. Monet and Sia talked candidly about the importance of embracing every part of oneself and respecting each person’s unique journey. They touch on the emotional struggles faced by military personnel and encourage men to be more open and vulnerable. Sharing their own experiences with intuitive abilities and the power of positive affirmations, they highlight how shifting one’s energy and beliefs can reshape reality, and emphasize the importance of trusting inner wisdom and releasing negativity for true healing.
Listeners will also hear an insightful discussion on balancing spirituality with everyday life, from transmuting energies to protecting oneself from negativity. Monet and Sia reflected on the influence of ancestral beliefs, the value of education, and personal safety, all while sharing their own stories of transformation, relationships, and facing fears. This conversation is an invitation to explore your own path of healing and growth, with a hint at future retreats where these powerful themes will be explored even deeper.
Connect with HER:
Monet Berthiaume
website: www.monet.earth
email: [email protected]
IG: monet_b1
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1h 5min
October 26, 2024 Life is Crazy, May as Well Flow with Laughter: Tracie Martin
Instagram: @tracie_loveslife
TikTok: @enchanted.motives
Facebook: https://www.facebook.com/enchantedmotive?mibextid=LQQJ4d
Books by Tracie: https://www.amazon.com/stores/Tracie Martin/author/B09SZKTW7W?fbclid=PAZXh0bgNhZW0CMTEAAabVcvIHbHqDPywtEuStsHgPN67wAgU8kpjRAv0Gm4jDIt0nbitlBn9o-Yc_aem_HEp6SgFusFpHww_i36_z0Q&ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Outline: Parenting Experiences and Raising Children With Disabilities**
I. Introduction
- Introduce Tracie's journey as a mother of two children, her experiences with postpartum depression, and the challenges of raising children with disabilities.
- Mention Tracie and Jennifer's conversation about their shared experiences as parents of children with autism and ADHD.
II. Parenting Journey and Diagnoses
- Tracie's initial experiences with motherhood, including her son's autism diagnosis.
- Tracie's anxiety during her second pregnancy and the relief when her second child was not diagnosed with autism.
- Discussion on their second child’s misdiagnosis of autism, later identified as ADHD.
III. Adapting to a New Environment
- Family’s move from California to Texas and the resulting adjustment challenges.
- Tracie's observations of her children's behavioral changes, acting out, and difficulty adapting to the new surroundings.
IV. Challenges with Special Needs and Safety Concerns
- Instances of Tracie’s children struggling in their new environment, including her son Devin destroying a television during an outburst.
- Tracie's concerns about hiring caregivers and ensuring her children's safety.
- A specific incident with a caregiver who was unreliable and struggling with alcoholism.
V. Finding Reliable Childcare
- Difficulties Tracie and Jennifer faced in finding skilled and trustworthy caregivers.
- Tracie's decision to stop working and stay home with her children due to inadequate caregiver support.
- Discussion on caregivers lacking necessary skills to handle children with special needs.
VI. Career Transition and Family Partnership
- Tracie's career transition from working in children's services to being a stay-at-home mom.
- Discussion about Tracie’s concerns regarding the potential impact of vaccinations on autism.
- Jennifer's acknowledgment of Tracie's resilience, teamwork with her partner, and support in managing their family.
VII. Relaxation and Creative Pursuits**
- Tracie's exploration of relaxation methods, including trying marijuana edibles.
- Tracie's creative pursuits, such as making journals and her "Enchanted Motive" Facebook page.
- Challenges in obtaining medication for her son with ADHD.
VIII. Fantasy, Escapism, and Physical Activities**
- Discussion about Tracie's love for fantasy novels and creative escapism.
- Shared enjoyment of Zumba and its role as a stress-relieving activity.
- Reminiscing about participating in a Santa Barbara parade and plans for future activities.
IX. Gratitude, Self-Care, and Promoting Tracie's Work
- Jennifer's gratitude for Tracie’s openness and authentic sharing of experiences.
- Emphasis on the importance of self-care for parents.
- Plans to promote Tracie's journals and creative work, with a launch scheduled around the new moon.
X. Conclusion
- Recap of the challenges and triumphs in raising children with disabilities.
- The importance of resilience, creativity, and finding support in the parenting journey.
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50min
October 26, 2024 Overcome and Rise: Michele Campbell, Hypnotherapist
Connect with Michelle Campbell:
www.sacredrebelhealer.com
instagram: @sacred_rebel_healer
Here are the key points from the interview recap:
1. **Michele Campbell's Journey**: Michele shared her struggles with addiction, a toxic relationship, homelessness, and her recent breast cancer diagnosis. Her experiences led her to become a hypnotherapist, using her story to help others heal.
2. **Overcoming Adversity**: Both Jennifer and Michele emphasized the importance of personal stories in healing and growth. Michele's journey involved addiction recovery, reconnecting with her children, and turning to natural remedies and spirituality for healing.
3. **Michele's Career**: After experiencing the benefits of hypnotherapy and EMDR therapy in her own recovery, Michele enrolled in a hypnotherapy school in Tanzania. She now works as a clinical hypnotherapist at a recovery center.
4. **Spiritual Growth**: Michele shared a life-changing realization through a spiritual circle, learning to see every experience, even hardships, as a gift.
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42min
October 26, 2024 Embracing Boldness and Mindful Healing: Lydie Ometto
Here are five key highlights from Jennifer and LydieOmetto's discussion that women might connect with:
1. **Embracing Uniqueness and Boldness**: LydieOmetto emphasized the importance of embracing one's unique path and the sacredness of individual experiences. They discussed the role of rebels in expressing boldness and staying true to oneself.
2. **Mindfulness and Self-Love**: Both women highlighted the power of mindfulness and self-love, stressing the need to be present in the moment and to prioritize self-care, even in the small things.
3. **Connection to Breath and Well-Being**: Lydie shared the importance of connecting with one's breath to calm the mind and body, promoting mental and physical well-being. This simple practice can bring peace in chaotic situations.
4. **Overcoming Challenges with Inner Strength**: Lydie discussed overcoming feelings of overwhelm, anxiety, and depression by staying true to herself and seeking support from loved ones. She sees difficult times as opportunities for growth.
5. **Healing Through Connection**: Lydie shared her approach to healing, which involves connecting with the body through practices like bodywork, breathwork, and yoga. She emphasized the importance of being present and listening to one's heart.
Connect with her:
www.lydieometto.com
IG: @lydieometto
YouTube: www.youtube.com/@UCTywCzdEO6tfudQmDHYlJuw
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39min
October 26, 2024 Unfolding Her Gift: Light Language Activation with Natasha Jones
Blessings!
In the following video you will hear about Natasha story in the following:
1. **Embracing Her Role as a Cosmic Heart Priestess**: Natasha shared her journey of discovering her role as a Cosmic Heart Priestess, inspired by her deep connection with the divine feminine and her training under deities like Isis, Mary, and Mary Magdalene. Her work focuses on helping women integrate their divine feminine aspects and offering her spiritual gifts to others.
2. **Overcoming Challenges in Spiritual Growth**: Natasha discussed the challenges she faced while integrating her spiritual gifts with her 3D self, including overcoming the fear of persecution and judgment. She highlighted the significance of healing past life traumas and the importance of supportive relationships on her journey.
3. **Creating Sacred Spaces for High Vibrational Energy**: Natasha expressed her desire to create more sacred spaces where people can experience high vibrational energy and connect with their own spiritual gifts. She is dedicated to fostering environments that support spiritual awakening and personal empowerment.
Contact Natasha Jones
website: www.cosmicheartpriestess.com
IG: @cosmic.heart.priestess
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35min
October 26, 2024 Let Art and Movement Heal Me: Ryan Krueger
Ryan's journey from a challenging childhood to becoming an empowered healer is marked by resilience, self-discovery, and transformation. Despite early experiences of feeling unheard, invalidated, and bullied, Ryan found solace in art and later reconnected with her intuition through meditation and alternative healing practices. Overcoming financial struggles, employment challenges, and emotional hardships, Ryan embraced her role as a guide and healer, offering shamanic and somatic services. Her journey reflects a deep commitment to self-trust, boundary-setting, and empowering others, leading to a life dedicated to healing and transformative growth.Ryan is a. Shamanic Womb Priestess. She works with and through the body to discover the root causes of her clients ailments. She facilitates them to reach healing through embodiment using various techniques such as Shamanic energy work, Temple Arts massage, Breathwork, yoga, dance, meditation, and sound therapy.
Connect with Ryan Krueger
website: linktr.ee/divine_alchemy_llc
IG: @divine_alchemy_llc
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55min
October 26, 2024 Overcoming & Reclamation: Saetha Evans
What you will here from Saetha's Sacred Herstory:
1. **Struggles with Substance Use and Mental Health**: She sought deeper connections through art and substances, which led to severe anxiety, guilt, depression, and anxiety disorders despite maintaining a functional façade.
2. **Challenges with Therapy and Eating Disorders**: Therapy was difficult to sustain, especially for her eating disorder, until she found an exceptional therapist with whom she could be honest, helping to break the cycle of shame and guilt.
3. **Impact of Societal Norms**: Realizing that societal norms around substance use exacerbated her shame, she faced a critical turning point during a suicidal moment in New York, underscoring the need for change.
4. **Path to Recovery**: She overcame her challenges by moving out of the toxic situation, being honest with herself, finding support in sisterhood, and reconnecting with nature and the Great Cosmic Mother.
Connect with her via the following:
instagram: @thesacredsenses
website: www.thesacredsenses.com
...more
54min

FAQs about SACRED H.E.R.story Podcast:

How many episodes does SACRED H.E.R.story Podcast have?

The podcast currently has 81 episodes available.