In this episode we’re talking with Carla Wainwright, a Midlife Alchemist, Coach, and Sexual Awakening Facilitator with over two decades in the healing arts. She bridges the science of the body with the sacredness of life experience—helping women 40 and beyond reclaim vitality, balance hormones, and reconnect with pleasure and power. 

In this episode, we explore what she calls Sacred Metabolism—how our bodies process stress, emotion, and pleasure—and why so many of us unknowingly choose stress over joy. Carla’s work invites us to shift back into energy, ease, and the deep aliveness that midlife is meant to hold. 

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Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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