In this episode, we step into a thoughtful conversation about some of the most popular mental-health trends circulating online and ask an honest question: is this going too far?
We talk through concepts like inner child work, shadow work, and the rise of self-diagnosing through social media, and explore where these ideas may contain helpful insight — and where they can very much fall short of the glory of the Gospel that we are called to in Christ.
Our heart in this conversation is not to dismiss counseling, psychology, or mental-health support, but to bridge the gap between faith and psychology with discernment. What does true healing look like for a believer? Where should biblical truth shape the way we think about our emotions, our past, and our growth?
This episode is an honest invitation to think critically, hold fast to Scripture, and pursue emotional health without losing sight of the Gospel.
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