What is your relationship to digestion, cleansing, parasites, and colonics? Want to learn more?
Katja Heino is a registered nurse, colon hydrotherapist, and creator/owner of the food and wellness blog, Savory Lotus. She has a deep passion for heathy food, clean living, internal cleansing, and overall wellness as a way of life. She has spent the past 2 decades training in yoga, Ayurveda, detox, nutrition, Functional Medicine testing, and digestive health. She believes that optimal wellness starts with a clean digestive system, and that we can find better health by promoting drainage and elimination in the body to reduce the overall toxic body burden. Katja runs a colon hydrotherapy clinic in Asheville, NC, sees clients virtually for health coaching, and continues to share healthy, gluten free recipes on Savory Lotus.