As we approach the end of this lunar cycle, today’s episode is all about honoring the deep inner work you’ve done. Under the Waning Crescent Moon, we pause to reflect—not to fix, but to recognize the strength it took to face your shadow with compassion and curiosity.

In this episode, we’ll explore: ✨ Why integration matters just as much as insight ✨ A grounding meditation for gentle self-acknowledgment ✨ A reflective journal prompt to celebrate your growth ✨ A sacred self-care ritual to mark the end of this shadow work cycle

You’ve come a long way. Let’s close this chapter with tenderness and honor the courage it took to meet yourself so fully.

Edited by Andy Estrada

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Rest isn’t a luxury—it’s a sacred part of your healing.

As we move through the gentle energy of the Waning Crescent Moon, this episode invites you to reclaim rest as a spiritual practice.

This isn’t about doing nothing—it’s about intentionally doing less to receive more. Come back home to your breath, your body, and your own sacred rhythm.

Edited by Andy Estrada

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What if you didn’t need to rush your growth? In today’s episode, we explore how urgency—especially the pressure to be further along—can disconnect us from our truth and rhythm. Under the Waning Crescent Moon, we’re invited to release the need for control and reconnect with trust.

You’re not behind. You’re not late. You’re right on time. Let’s practice trusting that together.

Edited by Andy Estrada

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As the moon begins to wane, we’re invited to soften our grip and let go of what’s weighing us down. In today’s episode, we explore the quiet, powerful act of releasing—whether it’s old habits, outdated beliefs, or patterns that no longer support your growth.

Let’s honor the process of becoming by shedding what no longer belongs. You don’t have to carry everything with you. Join me in making room for what’s next—with grace and intention.

Edited by Andy Estrada

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Under the Waning Gibbous Moon, we explore how boundaries support healing—not separation. This episode invites reflection, clarity, and a check-in with what you're holding and what you can gently release.

Edited by Andy Estrada

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You’ve done powerful inner work—and now it’s time to rest, receive, and honor the growth that’s been unfolding.

In today’s episode, we’ll explore:

✨ Why resting is a vital part of your self-growth journey

✨ A grounding meditation to help you settle into all you’ve learned

✨ A journal prompt to honor your unfolding process

✨ A self-care action to nourish your body and spirit with rest

Growth isn’t something we force—it’s something we allow. Let’s slow down together and create space for all the beautiful shifts you’ve made.

Edited by Andy Estrada

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Your shadow isn’t just where wounds hide—it’s also where your greatest strengths quietly live. Today we’re shining a light on the hidden gifts that have been shaped by your challenges, your resilience, and your journey toward wholeness.

In this episode, we’ll explore:

✨ How your shadow holds hidden strengths and wisdom

✨ A grounding meditation to connect with your inner gifts

✨ A reflective journal prompt to honor your resilience

✨ A gentle self-care action to celebrate your wholeness

Every part of you has value—yes, even the parts born from struggle. Join me today as we honor the beautiful gifts that have been forged in your shadow. 

Edited by Andy Estrada

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During this reflective Waning Gibbous Moon, we’re invited to soften our gaze toward who we once were. In today’s episode, we explore how to revisit past versions of ourselves with tenderness, grace, and understanding.

In this episode, we’ll explore:

Edited by Andy Estrada

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The Waning Gibbous Moon invites us to slow down, look within, and honor the hidden parts of ourselves that have shaped our journey. In today's episode, we’ll explore how offering gratitude to our shadow—those parts we once rejected or misunderstood—opens the door to profound transformation.

Join me as we dive into:

✨ How reframing the shadow as a protector can shift your healing journey

✨ A gentle meditation to honor and thank your shadow self

✨ Reflective journaling prompts to deepen your self-awareness

✨ A simple self-care practice to cultivate gratitude and self-compassion

Every part of you has played a role in getting you here. Let’s give thanks, integrate, and move forward with a heart full of compassion. 

Edited by Andy Estrada

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The Full Moon in Scorpio invites us into a powerful moment of emotional honesty and transformation. It’s a time to pause, reflect, and celebrate how far we’ve come—not just in the light, but in the depths we’ve courageously explored.

In this episode, we’ll explore:

✨ What it means to feel whole—even with shadows present

✨ The wisdom of Scorpio’s full moon and emotional truth

✨ A guided meditation to honor both light and shadow

✨ A journal prompt to reflect on your growth this cycle

✨ A self-care action to anchor into inner balance

This is a moment of celebration—not for perfection, but for integration. Your light and shadow together create your wholeness. Let’s honor that.

Edited by Andy Estrada

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