Vibrators can be an amazing pleasure tool, but what happens when they become the only way you orgasm? In this episode, we’re diving into the ways vibrators might actually be limiting your pleasure rather than expanding it. We'll talk about how over-reliance on vibrators can train your body to expect fast, intense stimulation—making partnered sex feel frustrating or unsatisfying.

I’ll also share simple, practical ways to retrain your pleasure pathways, deepen your connection to your body, and explore new realms of orgasmic potential. Whether you’re looking to move beyond the quick-release orgasm, bring more sensation into sex with your partner, or discover new ways to experience pleasure, this episode will guide you toward a more expansive, deeply fulfilling relationship with your sexuality.

Plus, if you're ready to go deeper, join me inside Ignite—my holistic program for unlocking deeper pleasure, overcoming subconscious blocks, and embodying your full sensual potential. We start March 18th!

📌 Mentioned in this episode:

• The Impact of Over-Reliance on Vibrators
• How Vibrators Can Make Partnered Sex More Challenging
• Moving Beyond Vibrator Reliance: Expanding Your Pleasure Pathways
• Why You Might Feel Numb & How to Reawaken Sensation
• Pleasure Pairing: Expanding Orgasmic Possibilities
• Rewiring Your Pleasure Mindset

✨ Ready to expand your pleasure? Learn more about Ignite https://janninemackinnon.com/ignite/

• Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/ 

• Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/

• Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call 

• Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/ 

• Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine

• Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

Have you ever felt like you’ve hit a limit with pleasure—whether in intimacy, relationships, or life? If so, you're not alone. Many of us unknowingly cap our ability to experience deep pleasure due to subconscious conditioning, nervous system dysregulation, and unresolved emotions.

In this episode, we dive into what it really means to expand your pleasure capacity and why inner work is the key. You’ll discover:

✨ How your nervous system influences your ability to receive pleasure
✨ The hidden beliefs and blocks that might be holding you back
✨ Practical tools to rewire your body for more sensation, connection, and bliss
✨ Why surrender is essential for deeper intimacy and how to cultivate it

Pleasure isn’t just about external stimulation—it’s about how much you allow yourself to feel. If you’re ready to break free from limitations and experience more expansive, embodied pleasure, this episode is for you!

Tune in now to start your journey toward unlocking your full pleasure potential.

Links:

• Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/ 

• Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/

• Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call 

• Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/ 

• Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine

• Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

What does it take to build a love that lasts decades—while keeping the passion alive? In this episode, we’re diving into the three keys to long-term love, passion, and partnership, inspired by a couple who’s been happily married for 33 years. We’ll explore radical honesty, self-responsibility in love and pleasure, and the importance of deep acceptance. You’ll also learn how to break free from silent expectations, communicate your desires, and create a relationship that evolves and expands over time. If you’re ready for more connection, intimacy, and pleasure in your partnership, this episode is for you!In This Episode:

• The 3 Keys to Love, Passion & Partnership That Lasts
• How Radical Honesty Strengthens Your Relationship
• Sexuality, Safety & Vulnerability: The Path to Deeper Intimacy
• Pleasure, Communication & the Power of Self-Responsibility
• Understanding Your Turn-Ons, Turn-Offs & Pleasure Blueprint
• Breaking Free from Mind-Reading & Silent Expectations
• Acceptance vs. Change: Truly Seeing & Loving Your Partner
• Creating a Relationship That Evolves & Expands

Links:

• Get on the Waitlist to amplify your pleasure with our upcoming program, Ignite:https://dashboard.mailerlite.com/forms/21057/122005522832426619/share
• Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation:https://janninemackinnon.com/honey-pot/ 
• Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST:https://janninemackinnone.com/practices/
• Spark a Shift in Your Sexuality and Relationships with a Complimentary Consultation Call:https://tidycal.com/janninemackinnon/catalyst-call 
• Save 25% off Beducated, the Netflix for Online Sex Education with code UM25:https://janninemackinnon.com/beducated/ 
• Save 10% off Waands pleasure tools with code UNAPOLOGETIC:https://waands.com/?ref=jannine
• Connect on Instagram:https://www.instagram.com/jannine.mackinnon/ 

When it comes to sex and pleasure, there’s a common misconception that women should be able to orgasm quickly and easily—just like we often see in movies or adult content. But if you’ve ever felt like you’re “taking too long” to reach climax, let’s set the record straight:You are not broken. The truth is, women’s bodies are biologically wired to take longer to become fully aroused and orgasm, and understanding why can transform your pleasure and intimacy.

Rather than seeing this as a problem, what if you embraced it as an opportunity? A slower, more intentional approach to arousal doesn’t just lead to more satisfying orgasms—it deepens connection, enhances pleasure, and makes sex more fulfilling for both partners. In this episode, we’ll explore the science behind female arousal, why emotional and physical factors play such a big role, and how you can work with your body (rather than against it) to maximize pleasure.

In This Episode

• Breaking the Myth of "Quickie" Sex
• The Science Behind Female Arousal
• Why Evolution Made It This Way
• The Pressure to Perform vs. The Path to Pleasure
• Unlocking Your Pleasure Potential
• Why Solo Pleasure is Often Faster Than Partnered Sex
• Why Taking the Time Benefits Everyone

Links

• Get on the Waitlist to amplify your pleasure with our upcoming program, Ignite:https://dashboard.mailerlite.com/forms/21057/122005522832426619/share

• Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation:https://janninemackinnon.com/honey-pot/ 

• Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST:https://janninemackinnone.com/practices/

• Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call:https://tidycal.com/janninemackinnon/catalyst-call 

• Save 25% off Beducated, the Netflix for Online Sex Education with code UM25:https://janninemackinnon.com/beducated/ 

• Save 10% off Waands pleasure tools with code UNAPOLOGETIC:https://waands.com/?ref=jannine

• Connect on Instagram:https://www.instagram.com/jannine.mackinnon/ 

  
  

  female orgasm, taking too long to orgasm, difficulty reaching female orgasms, orgasm takes longer during partnered sex, trouble orgasming, female arousal

As women our bodies go through many changes in our lives with menstruation, pregnancy, weight loss, weight gain, and perimenopause and menopause. More than once, if not for decades of our lives, we're left feeling like something is wrong with our body. That it's not enough, doesn't work well, is the reason for our challenges with health, intimacy, and confidence. Continuing to blame our bodies while shying away from facing intimacy and libido issues only perpetuates these issues. We continue to carry a dark cloud over our shoulders, flaring up whenever our partner makes advances, we begin to compare ourselves, or feel guilt for being the cause of our intimacy issues. 

You don't have to hold onto that dark cloud any longer. 

You can have a thriving libido and passionate intimacy throughout perimenopause and after menopause. 

You can reclaim your relationship with your body, your libido, and your partner. 

You can feel confident, sensual, and connected to your inner fire. 

In today's episode, Reclaim Your Libido Through Peri/Menopause, I will discuss how you can change your relationship and your life by reclaiming your libido through peri/menopause with a shift in perspective and a few helpful tools. Get ready to feel passionate and connected in your body and with your intimacy. 

The Truth About Libido Loss

How Libido Loss Affects More Than the Bedroom

How Reclaiming Your Libido Transforms Your life

Rethinking Libido: A Shift in Perspective

Tools for Transformation

Your Next Step: Choosing Yourself

What if spirituality didn’t have to feel so complicated or out of reach? In this episode, Nichole Broadbent, Reiki Master, Teacher, and Wellness Practioner from New Earth Awakening, and I explore how to make spirituality approachable, especially for women navigating the complexities of marriage, motherhood, and modern life. Forget perfection and rigid routines—this is about tuning into your authentic self, embracing curiosity, and planting seeds of growth, one step at a time.

We’ll dive into what mindfulness really means, how to overcome the pressure of “doing it right,” and ways to weave spirituality into your everyday life. You’ll learn how exploring your interests and sharing them can deepen your connections, and how letting go of expectations can open the door to transformation. Whether you’re taking your first steps on your spiritual journey or looking to deepen your practice, this conversation will inspire you to trust yourself, honor your path, and infuse your life with confidence and curiosity. 🌙

Nichole is a Reiki Master Teacher, and is blessed with over a decade of teachings in the healing arts. She is humbly honoured to walk with you and shine the light as you remember who you are, why you came here, and learn how to stand in your own power and purpose.

Through the ancient wisdoms of Usui, Holy Fire®, Karuna Reiki® combined with intuitive mediumship, psychology, past life reflection and Mahatma Energy Activations- Nichole is here to aid you in a unique experience of soul. Weither its 1 on 1 sessions at West Coast Esthetics and Healing Studio, learning her unique method of Reiki in one of her detailed courses or attending a retreat she has put on, Nichole will leave you feeling seen, loved and empowered.

Aiding all ages Nichole is here to help you fall in love with yourself and fall in love with your life. You have the power to heal yourself and she is here to help remember.

Surrender—what does it truly mean, and how does it impact your intimate experiences? In this episode, we dive into the juicy truth about surrender and its powerful connection to orgasmic bliss. Often misunderstood as weakness or submission, surrender in the context of sexuality is about releasing control, letting go of insecurities, and being fully present in your body and the moment. But surrendering isn’t easy—it requires trust, safety, and the willingness to face vulnerability head-on.

Join me as I unpack how control hinders true pleasure, the importance of cultivating safety and trust, and the role of shadow work in releasing shame and stepping into your sensual power. Discover how surrendering to yourself and your desires can ignite deeper intimacy, amplify your life force energy, and unlock pleasure that expands far beyond the bedroom. If you're ready to reclaim your radiance and experience intimacy on a whole new level, this episode is for you.

In this episode, Nicole Crone, one half of My Aligned Purpose, shares how she manifested her dream husband and built a deeply fulfilling marriage. Together, we chat about the power of becoming an energetic match for your desires and what it takes to balance ambition and romance as an entrepreneurial couple.

Nicole opens up about overcoming low self-worth and limiting beliefs, leaning into polarity to create harmony in her marriage, and the thoughtful practices that keep her relationship strong. From daily reflections to trusting in the universe, this conversation is packed with wisdom and practical tools for manifesting love and building a thriving, connected partnership. Whether you're manifesting your ideal partner or looking to deepen your current relationship, this episode is for you.

When it comes to finding more pleasure in your relationship, many people turn to new toys or adventurous positions. While these can add excitement, the novelty often fades, leaving you searching for the next "fix" without addressing the deeper roots of lasting pleasure.

In this episode, we’re diving into the four inner shifts that can dramatically expand your capacity for pleasure—far beyond the surface-level quick fixes. Discover how to unlock deeper connection, confidence, and joy in your relationship by focusing on what truly matters: your mind, body, and energy.

Links

Did you know your anus has more nerve endings than your vaginal canal? It just goes to show that there is massive pleasure potential in exploring this somewhat taboo area of you body and releasing the shame, fear, and perhaps trauma associated with it.

In this week's episode we're diving into all of this with everything you need to know about anal pleasure so you can have a beautiful experience. Not only will you learn the role your subscious pleays, but also basic safety, and how to gradually build up to anal sex. You'll be fully equipped to explore your anal pleasure curiosities from an empowered and grounded place.