Welcome to Episode 50 and Season 3 of the Unapologetic with Jannine MacKinnon Podcast!!! 

Today we are diving into unapologetic authenticity. 

I’m getting into it all and I can’t wait to share it with you! 

If you like this week’s episode, please join us for our Unapologetic Authenticity Masterclass and Season 3 Podcast Celebration happening this Thursday! It’s completely free, you’ll have fun, open your eyes to what’s possible, have space to ask me absolutely anything related to sex, love, and relationships, and be eligible to win $1800 in prizes! 

Join Us:

https://dashboard.mailerlite.com/forms/21057/126930539456235234/share

You are also welcome to share this episode to be eligible for some of the prizes. 

Thank you so much for being along for the ride for these last 50 episodes! Stay tuned for a new episode out each day this week helping you align to your unapologetic authenticity, and I can’t wait to have fun with you on Thursday!

Hey there, beautiful soul! Today, I'm beyond excited to dive into a topic that's so much fun to play with: sexual energy transmutation. Let's explore the transformative potenial of using your pleasure as power through the magical practice of sexual energy transmutation.

Before we delve into the nitty-gritty, let's make sure we're on the same page. Sexual energy transmutation is all about harnessing the incredible power within us—the energy that arises from our pleasure and desires—and directing it towards personal growth and empowerment. It's like taking the vibrant waves of ecstasy and guiding them back to nourish our very core. The best part? It's not some ancient secret or mystical ritual, well maybe it is 😉 but nonetheless, it's something we can all embrace to unlock our inner radiance, and it's totally up to us how mystical and ritualistic we want to make it.

In This Episode

• Explaining sexual energy as life force energy and creative energy
• Sexual shame and disempowerment
• Two umbrellas of sexual energy transmutation
• Sexual celibacy
• Sexual expression
• History of sexual energy transmutation
• 5 practices and techniques for sexual energy transmutation
• Mindfulness and self love
• Sexual energy transmutation for creative expression
• Genital breathing
• Using pleasure as nourishment
• Sex magick using your sexual energy for manifestation

Show Notes

• Unapologetic Practices Collection: https://janninemackinnon.com/practices/
• Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/
• Free Unapologetic Authenticity Masterclass and Season 3 Podcast Launch Party: https://dashboard.mailerlite.com/forms/21057/126930539456235234/share
• Sex Magick with Jannine MacKinnon on the Reclaimed with Kyla Gagnon Podcast: https://podcasters.spotify.com/pod/show/thesacredessentials/episodes/EP-19-SEX-MAGIC-WITH-JANNINE-MACKINNON-e2gmd9j

Unfortunately society isn't geared towards celebrating sexually empowered women. In fact it's quite the opposite. Our sexuality is stomped in the mud as we're told how dirty and wrong it is, then tucked behind closed doors to serve our husbands. Or, our power is taken away as we see how desirable a sexually empowered woman is, only to hear how she's a slut and see how she's shamed and ridiculed.

We know that sex sells, and that everyone wants sex. Only, we shouldn't be outright about it, and keep things tucked away hidden in the shadows. It's confusing and disempowering af. When the truth is our sexual empowerment is a source of our inner power. It's our vital life force energy that brings passion, presence, and playfulness into our lives. It's how we can move through the greatest transformation by facing the taboo and learning to embrace our shadows. It's how we build confidence and connection within ourselves and with our partners. It's a part of our health, vitality, humanness and so much more.

Today's episode shares 9 things no one tells you about female sexuality, that you should know. Because when you know these 9 things you become empowered to take your sexuality into your own hands (pun intended  😉)and use it as a pathway to embrace your inner power and your queen energy, creating a ripple effect that flows through how you show up in your life.

Show Notes

Unapologetic Authenticity Masterclass and Season 3 Celebration: https://dashboard.mailerlite.com/forms/21057/126930539456235234/share

Episode 43 - 5 Reasons Why You've Lost Your Libido: https://spotifyanchor-web.app.link/e/SNQmt4GO5Kb

Episode 28 - The Difference Between Masturbation, Slow Pleasure, and Sacred Sexuality: https://spotifyanchor-web.app.link/e/iGnhZCMPELb

Episode 14 - Your Sexual Energy Is Your Life Force Energy: https://spotifyanchor-web.app.link/e/wDyL6aOPELb

Guest Sex Magick Episodes: 

Beducated: https://fas.st/t/eeZ26isZ

Episode 12 - Unveiling Erotic Blueprints: A Journey to Sexual Empowerment with Angela Thurston: https://spotifyanchor-web.app.link/e/R34BNbOPELb

Becoming an embodied woman, what does that mean exactly? In this conversation we open up about our journey's do doing just that. How we both started out paralyzed in using our voice and in our self expression, and how it takes deep inner child healing and shadow work to overcome that. By willing to face the emotions and memories you've been avoiding and stuffing down, you are able to not only heal, but expand your capacity to feel and become more grounded in your body and as a woman.

It takes immense energy to hold it all together all the time. Trying to control the outcome while you keep the ship afloat and live up to outside expectations for fear of judgement and failing. But as you learn to heal those inner parts of yourself you're able to rekindle your spark. To feel more aliveness and open up your capacity to feel and connect while you step into the embodiment of a woman.

Tune into the episode and please be sure to check out Monique Carmela online through the links below.

In This Episode

Trauma-Informed Self-Expression & Relationships Coach, Breathwork & Somatic Experiencing Facilitator. Monique supports her clients and students to reconnect to their authentic self, reclaim their personal power, express themselves authentically and unapologetically, and build conscious, harmonious relationships.

https://moniquecarmela.com

FB/IG @moniquecarmela.love

REGULATE Free Ebook https://embody.moniquecarmela.com/regulate

Becoming Free 5-Day Masterclass (Available until July 31st) https://embody.moniquecarmela.com/becoming-masterclass

The Embodied Woman Experience https://embody.moniquecarmela.com/membership

This meditation is like no other that you have tried before. At least that's how I felt when I first practiced it, and wow, is it impactful for connecting with your sensual radiance! As women in modern society we are so disconnected from our bodies. Constantly over riding our signal for rest, or setting boundaries, or just saying no, to instead keep the wheels turning and live up to expectations, and all of that is furthering the disconnect we have with ourselves. 

The path to our inner power is by going within and one of the ways we can do that is through this free Honey Pot Meditation that connects us with our sensual radiance. In this episode I walk you through exactly how to do just that, and share more on why we have such a disconnect with ourselves, and how we can reclaim our power 🔥

In This Episode

Show Notes

The Queen's Code by Alison Armstrong is hands down, the most impactful book I've read in the last few years in terms of the shifts it's not only made for myself, but in my marriage and the way I parent as well. Today I'm spreading Alison's potent message by sharing 5 Ways the Queen's Code Shifts Your Perspective About Men. 

If you're ready to step into a paridigm where women and men thrive together in harmony, leaning into each other's strengths and flourishing because of it, then you're going to want to give this episode a listen. So pop in those headphones, tune in, and get ready to see men differently. 

If you have a womb, you need to hear the latest episode on the Unapologetic with Jannine MacKinnon Podcast, where Wellness and Womb Coach, Samantha Chandler shares her take on all things womb wellness. Whether you have a bleed, or deal with infertility, PCOS, Endimetriosis, low iron, or calcium buildup, there's a ton of gold nuggets for you. 

Unfortunately our medical system is trained a very specific way that leaves women to deal with their issues for a life time, or have their uteruses removed. Thankfully there's another way, and things like nutrition and energy work, can completely change your life around leaving you feeling energized, vibrant, and in flow with your womanly cycle. We dive into all of this and more in this week's episode. 

Samantha Chandler is a Wellness & Womb Coach, a master Reiki, and soon to be a Root Cause Protocol Consultant. She struggled with heavy periods, irregular cycles, and hormonal balance which lead her down a path of questioning her body and intuition. Samantha overcame those challenges and now helps other women remove blocks that are preventing them from achieving the wellness they desire while focusing primarily with women who are struggling with fertility. She helps women unlock their dream wellness and ignite their fertility.

Website: www.wellnessandwomb.com

Instagram: wellnesswomb_

Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/ 

Unapologetic Practices: https://janninemackinnone.com/practices/

Complimentary Catalyst Call: https://tidycal.com/janninemackinnon/catalyst-call 

Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

Samantha's Website: www.wellnessandwomb.com

Samantha's Instagram: wellnesswomb_

Popular opinion will tell you that losing your libido is just a part of aging and that it's something you just have to live with. I call BS. Losing your libido, your vital life force energy, is a sign that something's off. Thankfully for you, it's something that can be learned from and repaired so that you can have a thriving libido at any age.

Tune into this episode to discover the 5 most common reasons why you've lost your libido and know that you can do something about it!

In This Episode:

Show Notes:

In this conversation with my Circle Co-Facilitator, Melissa Denuzzo, we chat about anger and the intense emotions that can arise in motherhood. We're share our experiences in the trenches of motherhood, as well as how we've learned to relate to our emotions, and the super powers that they bring.

Show Notes

Sooke Mothers' Circle: https://unapologeticmotherhood.thrivecart.com/sooke-circle/

Could you use some extra nourishment and vitality? If so, tune in and learn the simple pleasure practice you can do to nourish yourself from the inside out. It's time to ditch surface level self care and fill that cup in a lasting and meaningful way.