In this episode, I dive deep into the world of spiritual awakenings. I briefly share what my spiritual awakening was like so you can see some real-life examples.

I share numerous signs and indicators that you may be going through a profound spiritual awakening journey. 

Discover the subtle shifts in perception, heightened intuition, and synchronicities that often accompany this transformative process.

I dive into practical strategies to integrate these experiences into your daily life, fostering greater self-awareness and personal growth. Tune in as I share valuable insights, tools, and practices to navigate the challenges and embrace the opportunities that arise during your spiritual awakening.

Prepare to be inspired, encouraged, and supported as we embark on this sacred journey together.

If you truly want to change your life and change your reality, you have to change your energy.

This is something that is often overlooked even if we are someone who is self-aware and actively working on ourself. 

In this episode, I go into detail about what it means to shift from an energetic level, how you can do this and real life examples of how this will manifest to completely transform your reality.

It's not enough to just change what we say or take different physical actions, we need to start with our vibration and our energy. Once we get our energy in alignment, that's when abundance, love, ease, joy will flow effortlessly into our lives.

When our emotions and our thoughts are not in alignment, we start to feel confused and an array of negative emotions.

So which one do we follow? Our emotion or our thought? The answer is our emotion! 

In this episode, I explain how to navigate this conflict between the emotional body, our inner being and our mind, how to know when your thoughts are lying to you and why this even happens.

I also share a personal story that I haven't talked about publicy where I chose logic over my emotion and encountered a string of catastrophic events that allowed me to learn this lesson.

When we listen to our emotions over our logic, all becomes well in our world.

In this episode, I felt called to try something I never do:)

I channeled messages for the energy of June from my power animals.

As a Shaman, one of my gifts is channeling intuitive messages and while I do this for clients, myself, family and friends, I never did it on a podcast...until now!

Happy June!! :)

When we wake up in the morning, our minds are the most susceptible to suggestion. This is when we want to be  very intentional about how we start our day and how we start our vibration. 

If you meditate first thing in the morning, even for just 10-15 mins, you'll be resetting your frequency so you can start your day and go into the world, aligned! 

In this episode, I'll explain how to start your morning with the right energy, what benefits you'll receive, recommended meditations that have helped me and more:)

In this episode, I explain what it means to go through an ego death. 

I hear people talk about "ego deaths" all of the time in the spiritual community but it can be so vague.

I talk about the ego death that I went through with breast cancer and how I used my spirituality and Shamanism to move out of that space and to heal my body.

I will help you shift your perspective around any fear you may have when it comes to experiencing an ego death and share how any trauma, adversity or challenge that may prompt an ego death within you, can actually be your greatest gift.

There is a big difference when we give out of love and joy and when we're doing it to keep score. 

In this episode, I discuss how to know if you are giving with an agenda or if it's out of pure satisfaction. 

When we keep score, we hang on to anger and resentment. When we forgive, we create freedom.

I explain how to let go of anger and resentment when it comes to giving and receiving, how to give from a state of joy and how to have compassion for people because ultimately, you never know what someone else is going through. 

In this episode, I explain the basics of soul revtrieval and how it's one of the most powerful tools that I use to help myself and others heal.

Soul loss happens when part of our soul separates from ourselves and soul retrieval is the act of finding the source of the trauma and bringing it back.

One of the easiest ways to know if you've had soul loss is to ask yourself if there's ever been something that has happened or an event in your life where you find yourself saying, "I've never been the same since."

There are many other indicators, including past life trauma and I go into all of that in the podcast. I'll also share why it's important to bring back these soul parts and more:)

I've always tried to listen to my inner being/intuitioin (they are one in the same to me). Most of the times I'm successful at it but I often used to feel confused and would overthink the guidance.

In this episode, I discuss something that I learned through the teachings of Abraham Hicks that made deicision making SO SIMPLE! 

One of my favorite Tony Robbins quotes is "complexity is the enemy of execution." I find that so true. The simpler something is for me, the greater the chances are that I'll be able to follow through or accomplish it. 

I share with you how I personally consult with my inner being and now, within seconds or minutes can figure out which path or choice is in my highest alignment. 

I teach you how to apply this technique to all areas of your life. From the people you spend time with to your work life, friendships, relationships, big decisions, small decisions, you'll be able to feel more empowered and trusting of what's truly best for you.

In this episode, I discuss how spending time alone can bring you the most profound realizations, guidance, insights, clarity and healing. 

When we quiet our mind and spend some time alone, we're able to receive messages and connect to our intution in ways that sometimes aren't possible when we're around other people or are always on the go.

There's magic that happens when we give ourselves the self love and self care to be alone with ourselves and to notice what comes up.

I share tips on how to do this and how this has helped me in my own life.