Sacred Spaces

In today's episode, Meg talks more about Sacred Spaces and how they have the ability to heal emotional suffering as well and inspire personal growth.

Meg

PS. If you liked today's episode, please share with someone you think would enjoy it as well.

Music credit goes to https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fkevin-macleod%2Fmagic-forest/vZub/63_4AQ/AQ/ee5129bc-7c7f-4cd9-b9e2-14d81f14ba15/4/rQ55RP-vii

Today's episode inspires you to take the best parts of hotel living and bring them into your living space. Creating a sensory journey within your environment lifts your spirits and creates a sanctuary within the walls you reside in.   A home's signature scent, vintage china, music and so on will create a sacredness to your space. Speaking of scents, here is the link for Sweet Grace which I reference in the episode.   Keep it sacred,   Meg

PS. If you liked today's episode, please share with someone you think would enjoy it as well.

  Music credit goes to https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fkevin-macleod%2Fmagic-forest/vZub/63_4AQ/AQ/ee5129bc-7c7f-4cd9-b9e2-14d81f14ba15/4/rQ55RP-vii

I created this meditation for you to help calm your nervous system during experiences that might trigger you.   It’s amazing how our minds can take us on a wild ride sometimes. My hope is that this meditation can bring you back to center, ground you, and remind you of what is truly important.   Keep it sacred,   Meg

PS. If you liked today's episode, please share with someone you think would enjoy it as well.

  Music credit goes to https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fkevin-macleod%2Fmagic-forest/vZub/63_4AQ/AQ/ee5129bc-7c7f-4cd9-b9e2-14d81f14ba15/4/rQ55RP-vii

 

In today’s episode, Meg discusses the concept of Sacred Spaces. By tending to the homes you reside in (physical home, bodies, minds, and spirit) you are able to elevate your intuition and experience more contentment. 

Join my free Sacred Spaces community  here.   If you liked today's episode, please share with someone you think would enjoy it as well.   See you next week.   Love, Meg   Music credit goes to https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fkevin-macleod%2Fmagic-forest/vZub/63_4AQ/AQ/ee5129bc-7c7f-4cd9-b9e2-14d81f14ba15/4/rQ55RP-vii

 

In today’s episode, I share a comforting “a -ha” discovered during a conversation recently with a friend. For so long, I’ve grappled with the idea of “expectations are resentments waiting to happen” when it comes to friendships and relationships. How can we not have expectations? Yet whenever I’ve had expectations, it inevitably led to emotional suffering. Two questions I share today might be the answer to this dilemma!

More ways for us to connect:

Join my FREE weekly workshops here. 

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg

In today’s bonus episode, I offer you a short meditation to ground yourself and help you move through the day with more peace. Feel free to use this in your morning rituals and share with friends who are in need of more calm.

More ways for us to connect:

Join my FREE weekly workshops here. 

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg

In today’s episode, I share with you three things to detox from your life so you can experience freedom, peace, and clarity. If you are feeling in a rut, you are in the right place. If you know someone who is feeling stuck, please share this episode with them.

More ways for us to connect:

Join my FREE weekly workshops here. 

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg

Life is never a straight line. There are ups and downs, highs and lows. Moments when our light is shining bright and moments when we can’t even see the flicker. In today’s episode, I’m sharing with you three ideas that have helped me turn my light back on after going through a dark period. I hope you feel as inspired as I do when tapping into these gifts.

Items Referenced In Today’s Episode:

• Thibault “Aldith” Wallpaper
• “Light On” by Maggie Rogers 

 

More ways for us to connect:

Join my FREE weekly workshops here. 

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg

In today’s episode, I am sharing a methodology I use with my dog Duncan and how it can be used by all of us to live more fully. Are you ready to take a leap of love and start living life with an open heart? I hope you enjoy 

More ways for us to connect:

Join my FREE weekly workshops here. 

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg

Who do you want to be?

I'm not talking your role or label in life... but who you at a deep level want to be.

In today's episode I share how embodiment has helped me navigate some choppy waters the past several months. I hope it resonates with you 🙂

Products mentioned in episode:

Ceder's Rose Distilled Non-Alcoholic

Stolen Focus by Johann Hari

More ways for us to connect:

Join my FREE weekly workshops here. 

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg