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In this episode of Sacred Work in Progress, I’m joined by my sister-in-law, Julianna aka “Jules” —doula, menstruality guide, and the creator behind JULES ALMA, a space devoted to honest, deep, holistic insights on living a blissful life in a female body.
Jules believes that women’s bodies are widely misunderstood and undernourished in our modern world, and she’s devoted her work to helping women reconnect to the wisdom we were never taught to honor. We talk about cyclical living, the emotional and physical power of our bleed, how to nourish ourselves through each phase of our cycle, and why living in tune with our hormones can bring more ease, clarity, and vitality into everyday life.
She also shares about Yoni mapping—what it is, how it works, and why this long-forgotten practice can be so transformative for emotional release, pelvic health, and deep reconnection with the most innervated part of our bodies.
If you’ve ever felt like you “should” know more about your cycle, or you’ve been craving a more grounded, holistic approach to women’s health, this conversation will feel like sitting with a warm cup of tea and finally getting the education you always needed.
Connect with Jules:
Website: https://julesalma.com/
Instagram: https://www.instagram.com/julesalmabirth/
Connect with Bonnie:
Website: https://bonniesorsby.com/
Instagram: https://www.instagram.com/bonniesorsbyart/
In this episode of Sacred Work in Progress, Bonnie and fellow soulful business strategist + numerology guide AnnMarie McKenzie explore awakening, emotional intelligence, energetic coding, and the cycles shaping who we’re becoming.
AnnMarie shares how her mother’s passing in 2014 opened a deep doorway into emotional intentionality and eventually numerology — a system that felt more like remembering than discovering. Together, Bonnie and AnnMarie explore how our wiring, intuition, patterns, and nervous systems influence the way we lead, create, and evolve.
Inside the episode:
Numerology as a language of frequency and soul design
Emotional intelligence and nervous system leadership
Why spiritual entrepreneurs often recreate burnout cycles
The collective energy of 2025 as a universal 9 year
What 2026 as a universal 1 year is asking of us
Pivoting without burning everything down
Visibility, identity, and sharing your deeper gifts
Connect with AnnMarie:
Website: https://www.annmariemckenzie.com/
Instagram: https://www.instagram.com/annmariemckenzie13/
Connect with Bonnie:
Website: https://www.bonniesorsby.com/
Instagram: https://www.instagram.com/bonniesorsbyart
If this conversation resonates, following or reviewing helps this work reach more people walking their own sacred path. 💛
In this episode of Sacred Work in Progress, Bonnie talks with artist and community builder Gaby Viteri, founder of First Female in Palm Beach County. What began as a chat on authenticity opened into Gaby’s debut collection, “Speed Kills”—a series of 47 ceramic plates that trace real chapters of her life, grief, and growth.
They get into why slowing down can change your art, how community helps us be seen, and the moment a quiet download became a body of work. Expect talk of creative permission, perfectionism vs expression, releasing control, and what happens when you let the work lead.
Connect
First Female: @firstfemalepb
Gaby on Instagram: @gaby_viteri_
Bonnie on Instagram: @bonniesorsbyart
Website: https://bonniesorsby.com/
Podcast home: https://bonniesorsby.com/sacred-work-in-progress-podcast/
Keywords:
Speed Kills, Gaby Viteri, First Female, women artists, Bonnie Sorsby, Palm Beach art, ceramics, pottery, authenticity, creative process, healing through art, vulnerability, women supporting women, local art community
Behind every social doom scroll is a system built to keep you there. Today I’m questioning what that means for us as creators and humans.
bonniesorsby.com/about
Join the Facebook Group
In this episode, Bonnie Sorsby, brand strategist and astrologer, and Julia Phoenix, spiritual mentor and DNA activator, dive into DNA activation, Human Design, and the confidence it takes to own your magic.
We dive into intuition, Human Design decision-making, authentic marketing, and what it looks like to bring your spiritual gifts into your brand with confidence. If you’re a soulful entrepreneur ready to align your frequency, visibility, and offers, this one’s for you.
Rate and review if you loved it, and check the show notes for more information on how to connect with Julia and Bonnie.
bonniesorsby.com
Join the Astrology, Soul Purpose & Creative Living Facebook Group
instagram.com/bonniesorsbyartAbout Julia:Julia Phoenix is a Spiritual Leader and mentor for high-level feminine entrepreneurs. She helps her clients activate their dormant DNA, birth their own unique modalities and methods, create thriving businesses, and get paid well for their spiritual gifts!She is the creator of the Rapid Shift Integration an innovative method for multidimensional healing and DNA activation.Julia holds a Masters Degree in Human Development, and has been a successful online coach and mentor since 2015. Links: Website: www.juliaphoenixeleven.comFacebook: www.facebook.com /juliaphoenix11 Instagram: www.instagram.com/juliaphoenixeleven Join the Rapid Shift Collective Membership for: Gift development training. Live healings, clearings, and DNActivations. Spiritual business training.https://www.juliaphoenixeleven.com/rsc-offer-pageBook your SOUL BRILLIANCE Reading here to discover and unlock the unique gifts you came to give humanity: https://www.juliaphoenixeleven.com/SBRBook a 1:1 session here: https://www.juliaphoenixeleven.com/rapid-shift-integrationEmail [email protected] for questions about CONDUIT or 1:1 mentorship!
We’ve all seen it... the copy-paste promos, the cold DMs, the posts that feel like one big ad. But organic social marketing in places like Facebook groups doesn’t have to be that way. In this episode, I’m sharing how to approach groups as a space for connection and visibility, not sales-y tactics. I also share how to show up in a way that feels good, rooted in your own energy and design.
Curious about your natural way of being visible?
Take my free Visibility Style Quiz to find out.
Explore bonniesorsby.com for more
In this episode of Sacred Work in Progress, Bonnie welcomes visual artist Pia Dugger for a heartfelt conversation about creativity, motherhood, and finding her way back to painting after putting it aside for a season of life. Pia shares how her background in design and her time working outside the arts shaped her perspective, and how returning to her practice became a source of healing and renewal.
Together they explore what it means to balance a love of technology with a deep connection to nature, how authenticity shows up in the creative process, and why the story behind a piece can be just as powerful as the work itself. Pia also opens up about painting alongside her children, building structure into her studio practice, and the joy of preparing for her upcoming solo exhibition.
Learn More & Connect with Pia:
piadugger.com
instagram.com/piafauna
Pia Dugger is a visual artist based in Boynton Beach, Florida. Her work blends vivid wildlife imagery with glitch-like distortions, exploring the tension between nature and technology while reflecting on identity, women’s history, and modern life. Originally from Germany with a background in graphic design, Pia returned to painting after motherhood reignited her creative spark. Her innovative style often includes interactive elements and reimagined sculptures, inviting viewers to reflect on their connection to the natural world.
Pia's Upcoming Solo Exhibition - Interplay
Delray Beach Public Library
100 W Atlantic Ave, Delray Beach, FL 33444
On view: October 1 - December 1, 2025
Opening Reception: October 6, 2025 6-8pm
Learn more about Bonnie:
bonniesorsby.com
Looking to be a guest?
Learn more & apply here
Mental health therapist turned spiritual coach and author Michelle Wincell O’Leary joins me to share how she bridges traditional therapy with energy tools, alchemy, and consciousness work to help people heal, transform, and step into the present moment. We explore practical ways to clear energy, set healthy energetic boundaries, and shift from reacting to consciously choosing your response. Michelle shares her journey from executive leadership to writing the Flow in the Present series, teaching “Your Energy, Your Way,” and partnering with Mastering Alchemy. If you’re ready to explore the intersection of healing, spirituality, and conscious living... this episode will inspire and guide you.
Connect with Bonnie at bonniesorsby.com
About Michelle:
Michelle Wincell O’Leary, LICSW, is a Masterful Energy Guide & Facilitator, Best-Selling Author, Conscious Co-Creator, and CEO of Spirit of Therapy, LLC.
Michelle holds a Master's degree in Counseling Psychology and is a licensed therapist in Minnesota, USA. She provides transformative support that has impacted countless individuals across the world, allowing them to navigate their journeys at their own pace, drawing on their innate wisdom. Her therapeutic & energetic services are available worldwide.
Her extensive career in nonprofit health and housing has positively impacted thousands of lives, creating innovative, supportive environments for those facing health challenges and housing instability, while setting the standard for housing developments as healing.
Living aboard her boat on the Mississippi River, Michelle finds inspiration in nature, flowing with the current of life and following her conscious path.
Books:
Michelle is the Author of Starlight, A Collection of Poems inspired by her dreams during her twenties, which changed her life. In her new book, Resilience: Flow in the Present (2024), she adopts a higher, conscious writing style that opens the door to new possibilities for freedom in the present moment. (https://geni.us/FlowinthePresent)
In her upcoming release with Soul Sparks Press, "Creating Our ‘We' Space", Michelle tells about her personal experience of becoming conscious while simultaneously her unconscious marriage realigned and was transformed. Her consciousness superpower is interwoven with her lifelong interest in ancient wisdom and teachings on enlightenment.
Michelle owns the Spirit of Therapy Publishing label and sells her books on her website, Amazon/Kindle, Apple Books, and other established book venues. (See website below)
Partner of Mastering Alchemy:
Michelle's journey into consciousness culminated in the Mastering Alchemy (MA) coursework, where she learned to transform her life and now serves as a Partner. She facilitates free monthly co-creative experiences with MA participants, showing how to harness their creative energies and reshape their reality. To explore the Mastering Alchemy offerings, use Michelle's Parter code: https://courses.masteringalchemy.com/?ref=dffef0
CEO of Spirit of Therapy, LLC:
Michelle focuses on enhancing wellbeing for All. Through her Your Energy, Your Way Course and personalized programs, she fosters greater awareness in the present moment and encourages a deeper connection with consciousness. PODCAST SPECIAL OFFER: Mention 'Sacred Work in Progress Podcast" for 25% off the course, and receive a free Co-Creator Journal and 5-session Curriculum. New cohorts begin every month for a small virtual Zoom group aligned across time zones for participants, scheduled for your availability. Contact Michelle at [email protected]. Find more information at spiritoftherapyllc.net (https://spiritoftherapyllc.net/).
Social Media:
To explore her evolving insights, meditations, and creative tools, connect with her on Instagram and LinkedIn @michellewincelloleary and Facebook @maguireoleary.
Find more about Michelle here: https://Linktr.ee/michellewincelloleary
The way we do business is changing. In this episode, I share what’s shifting in the entrepreneurial world and why intuition, alignment, and energy are becoming just as important as strategy.
Curious about the deeper evolution happening? Check out more blogs on this topic, as well as a *Free Workshop* on this energy and what we can expect as we move into 2027 and beyond!
👉 All about the Sleeping Phoenix Era
In this episode, we’re talking about the real reasons your brand might feel off and how to know when it’s time for a refresh. Whether you DIY’d your visuals or worked with a designer in the past, your business evolves and your brand should evolve with it.
Explore brand strategy + creative direction at: bonniesorsby.com
The blog post I mention in the podcast:
https://bonniesorsby.com/how-to-create-a-visual-brand-that-feels-like-you/
From the publisher's feed