September is National Alcohol and Drug Addiction Recovery Month, National Suicide Prevention
Awareness Month, Alopecia Awareness Month, and Self-Awareness Month so we have a lot to talk about. In this episode Dr. Tarver discusses how a lack of
self-awareness may lead to us sacrificing our wellness. #nationalselfawarenessmonth #firstknowthyself
#knowyourvalues #defineyourself

September is National Alcohol and Drug Addiction Recovery Month, National Suicide Prevention Awareness Month, Alopecia Awareness Month, and Self-Awareness Month so we have a lot to talk about. In this episode Dr. Tarver discusses how a lack of self-awareness may lead to us sacrificing our wellness. #nationalselfawarenessmonth #firstknowthyself #knowyourvalues #defineyourself

September is National Alcohol and Drug Addiction Recovery Month,&nbsp;National Suicide Prevention
Awareness Month, Alopecia Awareness Month, and Self-Awareness Month so we have a lot to talk about. In this episode Dr. Tarver discusses how a lack of
self-awareness may lead to us sacrificing our wellness. #nationalselfawarenessmonth #firstknowthyself
#knowyourvalues #defineyourself

Sacrificing Self or Self-Awareness

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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Sacrificing Self or Self-Awareness

Sacrificing Self or Self-Awareness