Big moves are happening over here! Such as I am now the proud renter of my own place come December. Living on my own has been a really big goal for me so having this step of the journey complete is really exciting and I can't wait to see where it goes from here.

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Instagram: ⁠⁠https://www.instagram.com/sadgirlhourspod/⁠⁠

Listen Your Way: ⁠⁠linktr.ee/sadgirlhourswithanastasia⁠⁠

Personal Socials:

Instagram: ⁠⁠https://www.instagram.com/luna_bane/⁠⁠

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Hello everyone, time always seems to just fly by when you least expect it. Outside of the one-year anniversary of SGH - everyone cheer - and the new shiny website - I've been thinking a lot about the state of everything from AI to the current administration. While the thoughts aren't super cohesive, they are there all the same.

Anyway, enjoy this episode and hang tight has I work to adjust audio situations, still trying to figure out the best set up for best listening experience for you all!

Official Socials

Instagram: ⁠https://www.instagram.com/sadgirlhourspod/⁠

Listen Your Way: ⁠linktr.ee/sadgirlhourswithanastasia⁠

Personal Socials:

Instagram: ⁠https://www.instagram.com/luna_bane/⁠

Twitter (or X whatever): ⁠https://x.com/luna_bane⁠

TikTok (or until we can't have it anymore): ⁠https://www.tiktok.com/@anastasia_logan

Hello friends! Time really flies when you're having fun or facing a lot of changes all at once. Just wanted to check in and give y'all a little run down of everything I've been up to for these last THREE months! Can't say it won't potentially happen again, but will do my best to avoid in the future because this was three months too long. ( I say four months in the podcast, let's just keep that between the two of us, okay?)

XOXO

Official Socials

Instagram: https://www.instagram.com/sadgirlhourspod/

Listen Your Way: linktr.ee/sadgirlhourswithanastasia

Personal Socials:

Instagram: https://www.instagram.com/luna_bane/

Twitter (or X whatever): https://x.com/luna_bane

TikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Hello dear friends and welcome to 2025! I promise this isn't an episode about how to set resolutions, it's more about checking in with yourself and using that as a jumping-off point to determine the year you wish to embark on.

XOXO

Official SocialsInstagram: https://www.instagram.com/sadgirlhourspod/Listen Your Way: linktr.ee/sadgirlhourswithanastasia

Personal Socials: Instagram: https://www.instagram.com/luna_bane/Twitter (or X whatever): https://x.com/luna_baneTikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Hi Friends!

Holiday season is officially upon us which mean a boatload of feelings and perfect Sad Girl Hours conditions. Let's just take a quick pause to reflect and unwind.

XOXO

Official SocialsInstagram: https://www.instagram.com/sadgirlhourspod/Listen Your Way: linktr.ee/sadgirlhourswithanastasia

Personal Socials: Instagram: https://www.instagram.com/luna_bane/Twitter (or X whatever): https://x.com/luna_baneTikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

There is something about turning your clocks back one hour which can wreak havoc on your mental wellness at this time of year. Standard Time Sadness has reclaimed her title and is back with a vengeance, at least for me personally.

I share my thoughts about why this hits so hard for me and just chat about other things which have occurred since we last spoke!

Don't forget that transcribed videos are live on YouTube subscribe below!

Official SocialsInstagram: https://www.instagram.com/sadgirlhourspod/Listen Your Way: linktr.ee/sadgirlhourswithanastasia

Personal Socials: Instagram: https://www.instagram.com/luna_bane/Twitter (or X whatever): https://x.com/luna_baneTikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Hi friends.

Do you ever get the feeling when you just gotta talk something out? Yeah, that was me tonight. I just felt like I had a lot of thoughts that were all trying to make a point and just needed a second to unravel them all.

Anyway, thanks for hanging, this was a true sad girl hour moment for me. xoxo

Don't forget that transcribed videos are live on YouTube subscribe below!

Official Socials

Hello everyone! It's been oh so long since we last spoke. Today unironically happens to be my birthday and I thought what better way than to share this day with all of you!

I am a full believer that you should be celebrated for all you do on all days, but especially the day you were brought into this world. So join me as we chat about birthdays and celebrations and what that means.

Don't forget that transcribed videos are live on YouTube subscribe below!

Official SocialsInstagram: https://www.instagram.com/sadgirlhourspod/Listen Your Way: linktr.ee/sadgirlhourswithanastasiaPersonal Socials: Instagram: https://www.instagram.com/luna_bane/Twitter (or X whatever): https://x.com/luna_baneTikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Hi Friends and welcome back! This week I am using you all to help fulfill my homework for therapy, so thank you for being here for this one.

Moving is such a chore but it's fun once everything starts to slowly come together. Yet, I still found myself battling the concept of what is home and what does that really mean for me? While there are probably more thoughts to unpack about this idea, I think this is a pretty decent start!

Feel free to follow me on my socials to keep tabs on all I'm up to behind the mic!

Official Socials

Instagram: https://www.instagram.com/sadgirlhourspod/

Personal Socials:

Instagram: https://www.instagram.com/luna_bane/

Twitter (or X whatever): https://x.com/luna_bane

TikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Hello friends! Today's episode is just a fun little rambling about what all ahs been going on in life these last few weeks. Hope this is a great little fun moment to end your week on.

Feel free to check out Inhumane: A True Crime Podcast!

Also, drop your podcast recommendations to me on my socials because it's quite overwhelming with all the options.

Official Socials

Instagram: https://www.instagram.com/sadgirlhourspod/

Personal Socials:

Instagram: https://www.instagram.com/luna_bane/

Twitter (or X whatever): https://x.com/luna_bane

TikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Till next time!!