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Saddle Up Segment: Balance Your Stress
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Marrie’s advice is to balance stress, eliminate processed foods by eating whole foods, and get 4-5 servings of vegetables with each meal! Like what you're hearing? Be sure to check out the full-length episodes; new releases every Tuesday.
Resources
Marrie Simpson ~ Functional Medicine Health Coach
Lesa Koski Website
Lesa’s Online Courses
Mentioned in this episode:
Saddle Up Live Podcast Ad
Do you love Doing Divorce Different and want to hear more from Lesa Koski and her amazing guests? Tune in to the Saddle Up Live Podcast, a transformative podcast tailored for women aged 40 and beyond, where courage, God's grace, and a touch of sass are the driving forces behind conquering life's challenges.
Whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride.
Saddle Up Live Podcast
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By Lesa Koski
5
66 ratings
Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Marrie’s advice is to balance stress, eliminate processed foods by eating whole foods, and get 4-5 servings of vegetables with each meal! Like what you're hearing? Be sure to check out the full-length episodes; new releases every Tuesday.
Resources
Marrie Simpson ~ Functional Medicine Health Coach
Lesa Koski Website
Lesa’s Online Courses
Mentioned in this episode:
Saddle Up Live Podcast Ad
Do you love Doing Divorce Different and want to hear more from Lesa Koski and her amazing guests? Tune in to the Saddle Up Live Podcast, a transformative podcast tailored for women aged 40 and beyond, where courage, God's grace, and a touch of sass are the driving forces behind conquering life's challenges.
Whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride.
Saddle Up Live Podcast
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