Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. During this week’s episode, Laurel shared the reminder to breathe through the moment and remember that this is just a point in time. She also wanted listeners to acknowledge that they are in a grief process when going through a divorce. Grief is not linear; we don’t check off each stage and move on to the next. This is a grieving process (even if you wanted out). Have the sensitivity that it is a grieving process; there's nothing wrong with that. Like what you're hearing? Be sure to check out the full-length episodes, new releases every Tuesday. 

Resources

Laurel Sole’s Website

Laurel Sole’s Instagram

Healing Circle Facebook Group

Lesa Koski Website

Lesa Koski’s Online Courses

Mentioned in this episode:

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