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Saddle Up Segment: Ending Toxic Cycles
Saddle Up Segments are bite-size, bonus episodes offering one key takeaway that our listeners can do right away to add value to their life. Mikki Gardner shares how to build the muscle of pausing and giving yourself the space to figure out what is the next most loving decision. Learning how to pause, and step back, and give yourself the space will help you calm down. When you are in a calm state you can make different decisions rather than react to situations. This teaches you to be conscious and awake in the decisions and actions that you are doing. Like what you're hearing? Be sure to check out the full-length episodes, new releases every Tuesday.
Resources
Mikki Gardner
Mikki Gardner Instagram
Lesa Koski Website
Lesa Koski Online Courses
To receive real-time alerts that your child is safe and to receive $50 off your Soberlink device, visit https://www.soberlink.com/partners/different
The Onward app was made for divorced parents to help track, share and split their children's expenses. Download The Onward App today for iOS or Android!
Mentioned in this episode:
Saddle Up Live Podcast Ad
Do you love Doing Divorce Different and want to hear more from Lesa Koski and her amazing guests? Tune in to the Saddle Up Live Podcast, a transformative podcast tailored for women aged 40 and beyond, where courage, God's grace, and a touch of sass are the driving forces behind conquering life's challenges.
Whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride.
Saddle Up Live Podcast
View all episodes
By Lesa Koski
5
66 ratings
Saddle Up Segments are bite-size, bonus episodes offering one key takeaway that our listeners can do right away to add value to their life. Mikki Gardner shares how to build the muscle of pausing and giving yourself the space to figure out what is the next most loving decision. Learning how to pause, and step back, and give yourself the space will help you calm down. When you are in a calm state you can make different decisions rather than react to situations. This teaches you to be conscious and awake in the decisions and actions that you are doing. Like what you're hearing? Be sure to check out the full-length episodes, new releases every Tuesday.
Resources
Mikki Gardner
Mikki Gardner Instagram
Lesa Koski Website
Lesa Koski Online Courses
To receive real-time alerts that your child is safe and to receive $50 off your Soberlink device, visit https://www.soberlink.com/partners/different
The Onward app was made for divorced parents to help track, share and split their children's expenses. Download The Onward App today for iOS or Android!
Mentioned in this episode:
Saddle Up Live Podcast Ad
Do you love Doing Divorce Different and want to hear more from Lesa Koski and her amazing guests? Tune in to the Saddle Up Live Podcast, a transformative podcast tailored for women aged 40 and beyond, where courage, God's grace, and a touch of sass are the driving forces behind conquering life's challenges.
Whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride.
Saddle Up Live Podcast
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