Sadhana Path: Yoga and Vedanta in Two Tongues

The Yogi should practice Kumbhaka, retaining the breath to the utmost till it is felt from the hair on the head to the ends of the nails in the toes.

Please follow this show on Spotify or Apple Podcasts. It really helps! कृपया इस शो को स्पॉटिफाई पर फॉलो करें। SADHANA PATH - YOGA AND VEDANTA IN TWO TONGUES

EPISODE 5 - SURYABHEDANAM - THE YOGA PODCAST WITH SAM YOGI

Asane Sukhade Yogi Baddhva Chaivasanam Tatah |

Dakshanadya Samakrshya Bahistham Pavanam Shanaih ||

Assuming an Asana on a comfortable seat, the Yogi should slowly drawn in the Pavana/air through the Daksha/right Nadi. Then he should practice Kumbhaka, retaining the breath to the utmost till it is felt from the hair on the head to the ends of the nails in the toes , i.e., pervading the whole body. This excellent SURYABHEDA PRANAYAMA should again and again be practised, as it purifies the brain, destroys diseases arising from excess of wind, and cures maladies caused by worms and bacteria.

#yoga #suryabheda #pranayama#tantra #kundali #kundalini #mudra #suryamudra #sushumna #ida #moon #pingala #sun #ayama #expansion

#samyogi #niranjanjimaharaj #vedantakeshari #bilingualpodcasts #hindipodcasts #englishpodcasts #podcasts

Please follow this show on Spotify or Apple Podcasts. It really helps! कृपया इस शो को स्पॉटिफाई पर फॉलो करें। SADHANA PATH - YOGA AND VEDANTA IN TWO TONGUES

This episode deals with this question in detail: How does this PRANA stay in this body and how does it divide itself?

Sadhana Path: Yoga and Vedanta in Two Tongues (Hindi and English)

Swami Niranjanji Podcast with Sam Yogi - Episode 107 | प्रश्नोपनिषद् — PRASHNOPANISHAD

#प्रश्नोपनिषद्, #सामयोगी, #vedantakeshari, #वेदान्तकेशरी, #swaminiranjan, #स्वामीनिरंजन, #upanishad, #उपनिषद्, #मुण्डकोपनिषद्, #brahmajnana, #ब्रह्मज्ञान, #samyogipodcast, #सामयोगीपॉडकास्ट, #vedanta, #वेदांत, #वेदान्त, #spiritualknowledge, #उपनिषद्, #आध्यात्मिकज्ञान, #आत्मस्मृति, #niranjanji, #निरंजनजी, #swaminiranjanji

Her NIGHT is enjoyment, delight in the form of pleasure. Therefore, those who engage in sexual union during the day truly weaken their own vital energy (prāṇa).

🕉Sadhana Path: Yoga and Vedanta in Two Tongues (Hindi and English)🕉

Swami Niranjanji Podcast with Sam Yogi - Episode 106 | प्रश्नोपनिषद् — PRASHNOPANISHAD

PRASHNOPANISHAD

The union of day and night is the complete form of the Lord of the universe, the Supreme God. His “day” is like His very life-breath — luminous, pure in nature, and the giver of life to all. Her “night” is enjoyment, delight in the form of pleasure. Therefore, those who engage in sexual union during the day truly weaken their own vital energy (prāṇa). But the person who engages in sexual union at night is considered similar to a brahmachārī (one who maintains spiritual discipline and moderation).

— Vedanta Keshari Swami Niranjanji Maharaj

Upanishad Siddhanta evam Vedanta Ratnavali

प्रश्नोपनिषद्

दिन और रात का जोड़ जगत्पति परमेश्वर का पूर्ण रूप है। उसका दिन तो मानो उसका प्राण है जो सबको जीवन देने वाला प्रकाशमय विशुद्धस्वरूप है और रात्रि ही भोग रूप रति है। अतः जो दिन में स्त्री सहवास करते हैं, ये लोग सचमुच अपने प्राणों को ही क्षीण करते हैं। तथा जो मनुष्य रात्रि में स्त्री सहवास करते हैं, वह ब्रह्मचारी के समान है।

— वेदान्त केशरी स्वामी निरंजनजी महाराज

उपनिषद् सिद्धान्त एवं वेदान्त रत्नावली

#मुण्डक , #उपनिषद्, #सामयोगी, #vedantakeshari, #वेदान्तकेशरी, #swaminiranjan, #स्वामीनिरंजन, #ब्रह्मबिन्दु, कौषीतकि, #प्रश्नोपनिषद्, #upanishad, #उपनिषद्, #मुण्डकोपनिषद्, #brahmajnana, #ब्रह्मज्ञान, #samyogipodcast, #सामयोगीपॉडकास्ट, #vedanta, #वेदांत, #वेदान्त, #spiritualknowledge, #उपनिषद्, #आध्यात्मिकज्ञान, #आत्मस्मृति, #niranjanji, #निरंजनजी, #swaminiranjanj

🕉 Sadhana Path: Yoga and Vedanta in Two Tongues (Hindi and English)

Swami Niranjanji Podcast with Sam Yogi - Episode 104 | प्रश्नोपनिषद् — PRASHNOPANISHAD*

प्रश्नोपनिषद्

दिन और रात का जोड़ जगत्पति परमेश्वर का पूर्ण रूप है। उसका दिन तो मानो उसका प्राण है जो सबको जीवन देने वाला प्रकाशमय विशुद्धस्वरूप है और रात्रि ही भोग रूप रति है। अतः जो दिन में स्त्री सहवास करते हैं, ये लोग सचमुच अपने प्राणों को ही क्षीण करते हैं। तथा जो मनुष्य रात्रि में स्त्री सहवास करते हैं, वह ब्रह्मचारी के समान है।

— वेदान्त केशरी स्वामी निरंजनजी महाराज

उपनिषद् सिद्धान्त एवं वेदान्त रत्नावली

Prashnopanishad

The union of day and night is the complete form of the Lord of the universe, the Supreme God. His “day” is like His very life-breath — luminous, pure in nature, and the giver of life to all. And “night” is enjoyment, delight in the form of pleasure. Therefore, those who engage in sexual union during the day truly weaken their own vital energy (prāṇa). But the person who engages in sexual union at night is considered similar to a brahmachārī (one who maintains spiritual discipline and moderation).

— Vedanta Keshari Swami Niranjanji Maharaj

Upanishad Siddhanta evam Vedanta Ratnavali

#मुण्डक , #उपनिषद्, #सामयोगी, #vedantakeshari, #वेदान्तकेशरी, #swaminiranjan, #स्वामीनिरंजन, #ब्रह्मबिन्दु, कौषीतकि, #प्रश्नोपनिषद्, #upanishad, #उपनिषद्, #मुण्डकोपनिषद्, #brahmajnana, #ब्रह्मज्ञान, #samyogipodcast, #सामयोगीपॉडकास्ट, #vedanta, #वेदांत, #वेदान्त, #spiritualknowledge, #उपनिषद्, #आध्यात्मिकज्ञान, #आत्मस्मृति, #niranjanji, #निरंजनजी, #swaminiranjanji, #स्वामीनिरंजनजी, #samyogi

KUNDALINI is the support of all YOGA and TANTRA. This powerful ISHVARI (GODDESS) is awakened by the grace of the GURU who advices you what MUDRA-S should be practiced by you.

This is the fourth episode of Yoga Podcast with Sam Yogi in Sadhna Path: Yoga and Vedanta in two tongues (Hindi and English, with Sanskrit Chants).

SASHAILAVANADHATRINAM YATHADHAROHINAYAKAH |

SARVESHAN YOGATANTRANAM TATHADHARO HI KUNDALI ||

1. As ANANTA the AHINAYAKA (king of serpents) is the support of the earth with its mountains and forests, so KUNDALINI is the support of all YOGA and TANTRA.

2. When the sleeping KUNDALINI is awakened by the grace of the GURU, all the lotuses/chakra-s and knots/granthi-s are pierced. The three granthi-s are BRAHMA GRANTHI, VISHNU GRANTHI, and RUDRA GRANTHI.

3. Then SUSHUMNA becomes the RAJA-PATHA (royal-road) for the KUNDALINI and the CHITTA/mind-stuff becomes NIRALAMBA or without ALAMBANA/support. Then KALA (death) is deceived.

#yoga #tantra #kundali #kundalini #mudra #sushumna #ida #moon #pingala #sun #samyogi #niranjanjimaharaj #vedantakeshari #bilingualpodcasts #hindipodcasts #englishpodcasts #podcasts

As ANANTA the AHINAYAKA (king of serpents) is the support of the earth with its mountains and forests, so KUNDALINI is the support of all YOGA and TANTRA.

This is the third episode of Yoga Podcast with Sam Yogi in Sadhna Path: Yoga and Vedanta in two tongues (Hindi and English, with Sanskrit Chants).

SASHAILAVANADHATRINAM YATHADHAROHINAYAKAH |

SARVESHAN YOGATANTRANAM TATHADHARO HI KUNDALI ||

1. As ANANTA the AHINAYAKA (king of serpents) is the support of the earth with its mountains and forests, so KUNDALINI is the support of all YOGA and TANTRA.

2. When the sleeping KUNDALINI is awakened by the grace of the GURU, all the lotuses/chakras and knots/granthis are pierced.

Sam Yogi adds: The three Granthis are BRAHMAGRANTHI, VISHNUGRANTHI, AND RUDRAGRANTHI.

3. Then SUSHUMNA becomes the RAJAPATHA (royal road) for PRANA. Then the mind becomes objectless. Then KALA (death) is deceived.

Sam Yogi adds: When the breath flows sometimes in the left (IDA) and sometimes in the RIGHT (PINGALA) nadi, it is said that the middle NADI SUSHUMNA is active.

#yoga #tantra #kundali #bhastrika #kundalini #mudra #sushumna #ida #pingala #samyogi #niranjanjimaharaj #vedantakeshari #bilingualpodcasts #hindipodcasts #englishpodcasts #podcasts

🕉 Sadhana Path: Yoga and Vedanta in Two Tongues (Hindi and English) with Sanskrit Chants

Swami Niranjanji VIDEO Podcast with Sam Yogi - Episode 103 | मुण्डकोपनिषद् — Mundakopanishad - द्वितीय खण्ड — Second Mundaka *Mundakopanishad 3.2.9*

स यो ह वै तत् परमं ब्रह्म वेद ब्रह्मैव भवति नास्याब्रह्मवित्कुले भवति ।तरति शोकं तरति पाप्मानं गुहाग्रन्थिभ्यो विमुक्तोऽमृतो भवति ॥ ९ ॥

sa yo ha vai tat paramaṃ brahma veda brahmaiva bhavati nāsyābrahmavitkule bhavati |tarati śokaṃ tarati pāpmānaṃ guhāgranthibhyo vimukto'mṛto bhavati || 9 ||

He who knows that highest Brahman becomes even Brahman; and in his line, none who knows not the Brahman will be born. He crosses grief and virtue and vice and being freed from the knot of the heart, becomes immortal.

निश्चय ही जो कोई भी उस परब्रह्म परमात्मा को जान लेता है वह महात्मा ब्रह्म हो जाता है। उसके कुल में ब्रह्म को न जानने वाला नहीं होता। वह शोक से पार हो जाता है। पाप समुदाय से तर जाता है। हृदय की गाँठों से सर्वथा छूटकर अमर हो जाता है।

~ वेदान्त केशरी स्वामी निरंजनजी महाराज

#मुण्डक , #उपनिषद्, #सामयोगी, #vedantakeshari, #वेदान्तकेशरी, #swaminiranjan, #स्वामीनिरंजन, #ब्रह्मबिन्दु, कौषीतकि, #upanishad, #उपनिषद्, #मुण्डकोपनिषद्, #brahmajnana, #ब्रह्मज्ञान, #samyogipodcast, #सामयोगीपॉडकास्ट, #vedanta, #वेदांत, #वेदान्त, #spiritualknowledge, #उपनिषद्, #आध्यात्मिकज्ञान, #आत्मस्मृति, #niranjanji, #निरंजनजी, #swaminiranjanji, #स्वामीनिरंजनजी, #samyogi

Sadhana Path: Yoga and Vedanta in Two Tongues (Hindi and English with Sanskrit Chants)

🕉 Swami Niranjanji Podcast with Sam Yogi - Episode 102 | मुण्डकोपनिषद् — Mundakopanishad - द्वितीय खण्ड — Second Mundaka 🕉

Mundaka Upanishad 3.1.8

न चक्षुषा गृह्यते नापि वाचा नान्यैर्देवैस्तपसा कर्मण वा ।ज्ञानप्रसादेन विशुद्धसत्त्वस्ततस्तु तं पश्यते निष्कलं ध्यायमानः ॥

na cakṣuṣā gṛhyate nāpi vācā nānyairdevaistapasā karmaṇa vā |jñānaprasādena viśuddhasattvastatastu taṃ paśyate niṣkalaṃ dhyāyamānaḥ

He is not grasped by the eye; nor by speech; nor by other senses; nor by tapas; nor by karma; when one’s mind is purified by the clearness of knowledge, then alone he sees the indivisible (Brahman) by contemplation.

वह परमात्मा न तो नेत्रों से न वाणी से और न दूसरी इन्द्रियों से ही ग्रहण करने में आता है। तथा तपसे, अथवा कर्मों से भी वह ग्रहण करने में नहीं आ सकता, उस अवयव रहित परमात्मा को तो विशुद्ध अन्त:करण वाला अर्थात् इन्द्रियभोग पदार्थों की वासना से रहित साधक उस विशुद्ध अन्तःकरण से निरन्तर उसका ध्यान करता हुआ ही मन की निर्मलता से देख पाता है। स्थूल चर्म चक्षुओं से नहीं।

~ वेदान्त केशरी स्वामी निरंजनजी महाराज

मुण्डक उपनिषद्, #mundakopanishad, #सामयोगी, #vedantakeshari, #वेदान्तकेशरी, #swaminiranjan, #स्वामीनिरंजन, #ब्रह्मबिन्दु, कौषीतकि, #upanishad, #उपनिषद्, #मुण्डकोपनिषद्, #brahmajnana, #ब्रह्मज्ञान, #samyogipodcast, #सामयोगीपॉडकास्ट, #vedanta, #वेदांत, #वेदान्त, #spiritualknowledge, #उपनिषद्, #आध्यात्मिकज्ञान, #आत्मस्मृति, #niranjanji, #निरंजनजी, #swaminiranjanji, #स्वामीनिरंजनजी, #samyogi

Having set the KUNDALINI in motion, the BHASTRIKA kumbhaka should be practiced.

This is the second episode of Yoga Podcast with Sam Yogi in Sadhna Path: Yoga and Vedanta in two tongues (Hindi and English, with Sanskrit Chants).

KUNDALIM CHALITVA TU BHASTAM KURYAD VISHESHATAH |

EVAMABHyASYATO NITYAM YAMINO YAMABHIH KUTAH ||

Having set the KUNDALINI in motion, the BHASTRIKA kumbhaka should be practiced.

PAVANO BADHYATE YENA MANASTENAIVA BADHYATE |

MANASCHA BADHYATE YENA PAVANASTENA BADHYATE ||

He who suspends (restrains) the breath, restrains also the mind. He who controls the mind, also controls the breath.

#yoga #bhastrika #kundlini #mudra #sushumna #vedanta #samyogi #niranjanjimaharaj #vedantakeshari #bilingualpodcasts #hindipodcasts #englishpodcasts

This is the first podcast on Yoga in Sadhna Path: Yoga and Vedanta in two tongues (Hindi and English).

PAVANO BADHYATE YENA MANASTENAIVA BADHYATE |

MANASCHA BADHYATE YENA PAVANASTENA BADHYATE ||

He who suspends (restrains) the breath, restrains also the mind. He who controls the mind, also controls the breath.

#yoga #vedanta #samyogi #niranjanjimaharaj #vedantakeshari #bilingualpodcasts #hindipodcasts #englishpodcasts