If you want to keep your body well, Sadhguru explains, then you must use it! The more you use it, the better it gets. Health is not an invention or an idea - If the body, mind, and life energies are well exercised, then health will naturally come.

Sadhguru talks about the benefits of consuming ghee and how it can help lubricate the digestive system for better digestion.

Here are 4 tips for every parent from Sadhguru, to ensure your child has a stable foundation on which to build a bright future.

Are you really as good as you think? The more good you imagine you are, says Sadhguru, the more that nobody else seems ok for you, because your goodness is only in comparison with others.

During a memorial event in California, a seeker asks Sadhguru the best way to handle grief over the loss of a loved one. Sadhguru discusses how to approach the certainty of mortality, and explains that if one learns to conduct the present moment gracefully, then the moment of death with also happen gracefully.

How do you see an unpleasant spouse the same way you would see your Guru? Is this even practical? Sadhguru banishes misconceptions about this spiritual tool and shows us how to make use of it in the right context.

Responding to a question on turning inward, Sadhguru asks, are we even sure what is inside and what is outside of ourselves? The first step in understanding, he explains, is to leave aside things we don’t know and work towards clarity of perception.

Sadhguru narrates a strange encounter between Swami Vivekananda and his Guru Ramakrishna Paramahamsa, which changed the course of Swami Vivekananda’s life forever.

Sadhguru explains, in the process of becoming silent, shutting one’s mouth is only half the job. Those too enamored with their own thought process will only catch themselves in a loop of recycled memories.

Sadhguru talks about how maintaining a steady sweetness of emotions is an intelligent way to exist, and explains that people cannot help falling in love with such a person.