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People may think they are suffering what happened in their past or what will happen in future, but all that is happening is that they are suffering their faculties of memory and imagination. Sadhguru explains that these two faculties are tremendous possibilities, not problems.
Is memory a blessing or a bondage? Sadhguru explains, memory is just a doorway – if doors are opening for you, it can be a wonderful thing, but if they are closing in your face, you see it as horrible.
Sadhguru explains that action should always be the way the situation requires it, but whatever our action, we can remain joyful within us. Life is not a trap, "everything that you do is actually an act", Sadhguru says. Either you do it consciously or compulsively. If you do it compulsively, you think it is real. If you do it consciously, then it becomes beautiful.
How to handle the large issues of life? Sadhguru answers, there are no large issues - for every experience of life, you can choose to make it enriching or turn it into a curse. Before you can live joyfully, he says, you must learn to stop making a misery out of everything.
Sadhguru, looks at the mechanics of how the human system is structured and what happens when the physical body falls dead.
Union finds expression on many levels – from the simple process of ingestion and digestion, to sexuality, love, devotion and beyond. Sadhguru explains how to set the fundamentals in place to experience the highest possible union.
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