Sadhguru, during his TED Talk in 2009, takes us through his journey from being an extreme skeptic in his younger days to his enlightenment, which left him in a state of inclusiveness where he experienced the very existence as himself. Sadhguru went on to explain why he works incessantly to bring that experience to all of humanity.

“Runanubandha” is the physical memory carried by the body. Sadhguru explains the consciousness of not building bondage which has become ingrained in Indian culture. He also elaborates several yogic processes to cleanse the system and bring the body to ease.

Sadhguru explains the significance of burning incense, a common practice in many cultures around the world, and also warns us of the harmful effects of certain kinds of modern incense.

Gautama Buddha’s intense seeking led him on an extreme path which nearly destroyed his physical body. Illustrated through striking visuals, Sadhguru narrates the story of Gautama Buddha’s intense sadhana, which culminated in his Enlightenment.

If you’re finding yourself asking, “Who am I?”, Sadhguru explains, don’t be quick to conclude – just seek.

Sadhguru answers a question about finding true love, and describes the difference between love and relationships while explaining how having sweet emotions is necessary for an individual to flower.

In the Yogic tradition, different deities were consecrated for different purposes and one could approach a certain deity to address a specific dimension of life.

Sadhguru talks about the nature of the human energy form, and how rearranging its geometry can transform a mass of human flesh and bones into a divine entity. He also narrates an incident from Gautama Buddha’s life – a prediction about his future that came true.

Listen to this rarely told story of how Rama rendered justice to a dog.

Sadhguru decodes the science behind sitting cross-legged in consecrated spaces and while eating food. He explains how a cross-legged posture closes the lower part of the body and enables one to receive energies from higher dimensions of life.