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SADpod
By Shea Murtagh
Welcome to SADPOD!
The Stress, Anxiety, Depression Podcast where we will cover all of the above through the exploration of psychology, psychiatry, mindfulness, yoga, and anything else
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FAQs about SADpod:
How many episodes does SADpod have?
The podcast currently has 11 episodes available.
SADpod episodes:
February 18, 2021Acknowledgements & endorsements for further studies 
February 18, 2021E09 Is hypervigilance the same thing as paranoia? February 18, 2021E08 I feel like I’m unable to care about anything or anyone in my life and I don’t know what to do February 18, 2021E07 Is there any way I can look at my anxiety and depression from a brighter side? February 17, 2021E06 I want to get help but I feel like nothing will help me because I don’t have a reason to be sad. What do I do? February 17, 2021E05 Sometimes I confuse anxious thoughts with gut feelings, one is not the other, how do I differentiate it? February 15, 2021E04 How can I control binge eating when I’m feeling low? How do I avoid feeling guilty after that? February 15, 2021E03 How long do I let myself wallow in this negative energy? February 15, 2021E02 How do you snap out of negative feelings without suppressing your emotions? February 14, 2021E01 How do I provide support to someone close to me that has depression?
FAQs about SADpod:
How many episodes does SADpod have?
The podcast currently has 11 episodes available.