Welcome to SADPOD!
The Stress, Anxiety, Depression Podcast where we will cover all of the above through the exploration of psychology, psychiatry, mindfulness, yoga, and anything else
... moreShare SADpod
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
SADpod
By Shea Murtagh
FAQs about SADpod:
How many episodes does SADpod have?
The podcast currently has 11 episodes available.
SADpod episodes:
February 18, 2021Acknowledgements & endorsements for further studies feat. Dr. Jas
Find more at www.SADpod.com
Further studies:
"Blink" by Malcolm Gladwell
"Headspace Guide to Meditation" on Netflix
"Wheel of Life" for a clearer perspective of your life.
...more February 18, 2021E09 Is hypervigilance the same thing as paranoia? feat. Dr. Jas
Find more at www.SADpod.com
...more February 18, 2021E08 I feel like I’m unable to care about anything or anyone in my life and I don’t know what to do feat. Dr. Jas
Find more at www.SADpod.com
...more February 18, 2021E07 Is there any way I can look at my anxiety and depression from a brighter side? feat. Dr. Jas
Find more at www.SADpod.com
...more February 17, 2021E06 I want to get help but I feel like nothing will help me because I don’t have a reason to be sad. What do I do? feat. Dr. Jas
Find more at www.SADpod.com
...more February 17, 2021E05 Sometimes I confuse anxious thoughts with gut feelings, one is not the other, how do I differentiate it? feat. Dr. Jas
Find more at www.SADpod.com
...more February 15, 2021E04 How can I control binge eating when I’m feeling low? How do I avoid feeling guilty after that? feat. Dr. Jas
Find more at www.SADpod.com
...more February 15, 2021E03 How long do I let myself wallow in this negative energy? feat. Dr. Jas
Find more at www.SADpod.com
...more February 15, 2021E02 How do you snap out of negative feelings without suppressing your emotions? feat. Dr. Jas
Find more at www.SADpod.com
...more February 14, 2021E01 How do I provide support to someone close to me that has depression? feat. Dr. Jas
Find more at www.SADpod.com
...more
FAQs about SADpod:
How many episodes does SADpod have?
The podcast currently has 11 episodes available.