In this episode, we take you through the crucial next steps after deciding to remove amalgam fillings. We discussed the safest removal techniques, the best materials for replacement, and how to detox heavy metals from your body post-procedure.

We’ve covered the risks of mercury in previous episodes, but now, we’re diving into solutions—from SMART protocol removal to natural detox methods that help the body eliminate stored toxins effectively.

We also share our personal experiences with detoxing, client stories, and why the right preparation before and after amalgam removal is key to long-term health.

What You’ll Learn in This Episode:

• What is the SMART protocol? The safest way to remove mercury fillings.
• The best alternatives to amalgam, including BPA-free composites and ceramic fillings.
• Why mercury removal isn’t enough—how to detox heavy metals from your tissues.
• The role of nutrition in supporting detox, including key foods and supplements.
• The power of sauna therapy, hydration, and lymphatic support in detoxification.
• How to prepare your body before and after amalgam removal for the best results.

Key Takeaways:

• Amalgam removal should always be done using the SMART protocol to prevent toxic exposure.
• Your body stores mercury in tissues, so detoxing after removal is essential.
• Food is medicine! Blueberries, garlic, spirulina, and fermented foods help flush out toxins.
• Sweating is powerful. Infrared saunas and exercise can speed up detoxification.
• Liver support is crucial—it’s where most toxins are stored before elimination.

Resources Mentioned:

• Amalgam Illness by Andy Cutler
• Root Cause (documentary exploring the impact of dental health on overall wellness)
• Heavy metal detox smoothie recipe (blueberries, cilantro, spirulina, banana, and orange juice)
• Hair analysis testing for heavy metal toxicity
• Infrared sauna therapy for deep detoxification

What’s Next?

In our next episode, we’ll be diving into real client stories—the before-and-after transformations of those who removed amalgam fillings and followed a proper detox protocol. We’ll also explore how mercury exposure can be linked to autoimmune conditions and chronic fatigue.

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We’re so excited to continue this journey with you! Subscribe now on Spotify, Apple Podcasts, or wherever you listen. If this episode resonated with you, share it with someone who needs to hear this!

Let’s heal together. 🌿✨

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