In this heartfelt and honest episode, Hana and Eva open up about their long-standing mentorship with Fabienne Fredrickson—a woman who changed not only how they run their business, but how they lead their lives.

What started as a mindset course turned into 8 years of transformation in self-worth, boundaries, systems, feminine leadership, and community. From emotional breakthroughs to business structures, this conversation celebrates what it means to lead with your heart and serve with purpose.

"We signed up for a business course, and found a new version of ourselves."

What You’ll Learn in This Episode:

• Who is Fabienne Fredrickson and what is Boldheart
• Why the twins chose to invest in coaching during their clinic’s early days
• What “sharing your brownie” has to do with marketing and purpose
• The real meaning behind “next level, next devil”
• How self-worth, boundaries, and systems support growth
• Why your business is your spiritual work
• The power of women-led community and three-level conversations
• Tools and tests they used to understand their roles as twins and co-leaders

Key Takeaways:

• A great business starts with great mindset and self-awareness
• Investing in yourself can feel scary—and be completely worth it
• Femininity and leadership are not opposites
• Vulnerability builds stronger community than perfection ever will
• Systems and soul must co-exist for sustainable growth
• You are allowed to be fully, unapologetically yourself—especially in your business

Resources & Mentions:

• Boldheart by Fabienne Fredrickson – www.boldheart.com
• Fabienne Fredrickson Podcast – The Fabienne Show
• StrengthsFinder (Gallup), Fascinate, Kolbe, Visionary vs. Integrator assessments
• Groundhog Day exercise for review and reflection
• Previous episode: The Neuroscience of Healing - Ep. 27 - www.duosmile.cz/en

What’s Next?

In the next and final summer episode, Hana and Eva share their personal rituals, daily grounding tools, and healing practices that support their mental clarity, nervous system, and creativity in both life and work.

Join the Healing Movement:

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on Spotify, Apple Podcasts, or your favorite platform

Healing isn’t just about the body. It begins with how you think, lead, and live.

Hosted on Acast. See acast.com/privacy for more information.

In this calming yet cutting-edge episode, Hanna and Eva introduce you to NuCalm, a neuroscience-based technology they've been using in the DUO Smile clinic for over 8 years.

What started with Tony Robbins led them to a device that helps shift the nervous system from stress to healing in a matter of minutes.

From jet lag to dental anxiety, surgery recovery to sleep support—NuCalm is now used by elite athletes, surgeons, and dentists worldwide. Learn how this frequency-based, drug-free system helps regulate brainwaves, calm the body, and support true cellular healing.

"It’s simple: You don’t heal in stress. You heal in safety. And NuCalm helps you get there."

What You’ll Learn in This Episode:

• What is NuCalm and how it works on the nervous system
• Why Tony Robbins, athletes & trauma therapists use it
• How it improves sleep, calms anxiety & supports healing
• How DUO Smile uses it during metal removal & dental surgery
• The power of parasympathetic dominance: rest, digest, regenerate
• The story behind its invention (PTSD, addiction & neuroscience)
• What brainwave frequencies and binaural beats have to do with healing
• How to try NuCalm at home + free alternatives (Spotify/YouTube hacks)

Key Takeaways:

• The nervous system must be calm for the body to heal
• NuCalm helps shift from fight-or-flight into deep relaxation
• It’s used by elite athletes, soldiers, surgeons—and now dentists
• Recovery is faster, saliva production is lower, and gag reflex disappears
• Time distortion is real—three hours can feel like thirty minutes
• You can access healing brainwave states with or without devices

Resources & Mentions:

• NuCalm Technology – www.nucalm.com
• Binaural Beats – Spotify & YouTube playlists
• Life Force by Tony Robbins (health & nervous system support)
• Joe Dispenza – Alpha brainwave training & meditation
• Silva Method – Brainwave control for healing & intuition
• DUO Smile Protocols for Calm Nervous System Dentistry
• Previous episode: [From Breakdown to Breakthrough – Ep. 26 - www.duosmile.cz/en

What’s Next?

In the final summer episode, Hanna and Eva share their personal rituals, healing tools, and daily habits that keep them grounded, energized, and connected—both as dentists and as women walking the holistic path.

Join the Healing Movement:

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on Spotify, Apple Podcasts, or your favorite platform
• Healing doesn’t start at the surface. It begins in the brainwaves.

Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal and energizing episode, Hanna and Eva reflect on the life and legacy of Tony Robbins—a mentor who has shaped their mindset, emotional mastery, and even their clinical approach. From overcoming personal trauma to mentoring world leaders, Robbins has spent over 40 years guiding millions to lasting transformation.

The twins also share their own intense experience at his Unleash the Power Within event in Manchester, where 10,000 people gathered for 4 immersive days of fire-walking, vision work, and radical emotional breakthroughs.

“We overestimate what we can do in a year—and underestimate what we can achieve in a decade.”

What You’ll Learn in This Episode:

• Tony Robbins’ early life: abuse, illness, and inner drive
• How motion creates emotion—and how movement changes mindset
• What it’s really like to walk on fire (and why it works)
• Behind-the-scenes of the Manchester Unleash the Power Within event
• The power of writing your life plan: 2 months to 20 years out
• Lessons from his book Lifeforce on health, nutrition & regenerative medicine
• Why the documentary I Am Not Your Guru changed how we view healing
• Real stories of transformation: from depression to leadership, scarcity to abundance

Key Takeaways:

• Physiology shapes psychology—move your body to change your mind
• Firewalking is not a gimmick—it’s a symbolic breakthrough
• Mastering emotion starts with mastering motion
• Journaling and long-term planning activate the subconscious
• Events can rewire years of patterns in just days—if you allow it
• The most powerful healing happens when we go beyond comfort

Resources & Mentions:

• Lifeforce – Tony Robbins, on peak health & regenerative science
• I Am Not Your Guru – Netflix Documentary (Date with Destiny)
• Unleash the Power Within – 4-day live event
• Tony Robbins Podcast & Mastery University
• NLP tools, meditation, and goal-setting systems from Robbins events
• DuoSmile Healing Philosophy & Integration Practices
• Previous episode: [Healing Miracles – Ep. 25 - https://youtu.be/a0vNLP-SH0M

Join the Healing Movement:

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en

Subscribe on Spotify, Apple Podcasts, or your favorite platform

Because real transformation begins when you move—with your body, your beliefs, and your soul.

Hosted on Acast. See acast.com/privacy for more information.

In this powerful and emotional episode, Hanna and Eva dive deep into one of the most transformational documentaries of the past decade—Heal by Kelly Noonan Gores. It’s a film that changed their perspective on healing, inspired their personal growth, and helped shape their holistic approach to dentistry.

You’ll hear about the science behind spontaneous healing, energy medicine, trauma recovery, and the emotional roots of disease. Plus, Hanna and Eva share stories from their own practice—and why your body can heal when you align your energy, community, thoughts, and choices.

What You’ll Learn in This Episode:

• What the Heal documentary reveals about mind-body healing
• Stories of spontaneous recovery from cancer, autoimmune, trauma
• Featured experts: Joe Dispenza, Deepak Chopra, Rob Wergin, Anita Moorjani
• How energy workers like Rob Wergin activate deep healing
• Kelly Turner’s global research into 100s of cancer remissions
• Why trauma, belief, and lifestyle are often the missing links
• Real DuoSmile stories: healing through detox, dentistry, and life change
• Why dis-ease is not punishment—but often a redirection

Resources & Mentions:

• Heal (documentary) by Kelly Noonan Gores - https://www.youtube.com/c/HealDocumentary
• Heal with Kelly – Podcast https://podcasts.apple.com/us/podcast/heal-with-kelly/id1562929417
• Radical Remission by Kelly A. Turner, PhD - https://www.amazon.com/Radical-Remission-Surviving-Cancer-Against/dp/0062268740
• Dr. Joe Dispenza – Neuroscience & Meditation - https://www.youtube.com/watch?v=KNJG7LOGeAc
• Rob Wergin – Energy Healer - https://robwergin.com/
• Anita Moorjani – NDE & Cancer Recovery Story - https://drchatterjee.com/what-near-death-experiences-can-teach-us-about-living-a-life-of-meaning-and-purpose-an-incredible-life-story-with-anita-moorjani/
• DuoSmile Detox: metals, root canals, cavitations - www.duosmile.cz/en
• Previous episode: [Mindvalley, Meditation & Modern Learning – Ep. 24 - https://youtu.be/DBIifQmdtvk

Join the Healing Movement:

• Instagram: https://www.instagram.com/duo_smile
• Facebook: https://www.facebook.com/DuoSmile
• Website: www.duosmile.cz/en

Subscribe on Spotify, Apple Podcasts, or your favorite platform

Because healing isn’t something we wait for.. it’s something we awaken.

Hosted on Acast. See acast.com/privacy for more information.

In this summer-inspired episode, Hanna and Eva open up about the books, people, and platforms that have deeply transformed their personal growth and healing journeys—starting with Vishen Lakhiani and his global educational platform Mindvalley.

From the Silva Method to Jim Kwik’s memory training and Emily Fletcher’s meditation tools, this episode is packed with insights for anyone ready to upgrade their mind, nervous system, and self-awareness.

💡 "It’s not just about what you learn—but how it heals and expands who you are."

What You’ll Learn in This Episode:

1. Who Vishen Lakhiani is and how Mindvalley reshapes education
2. Why Mindvalley courses feel like a modern university for the soul
3. The Silva Method: intuition, consciousness, and healing from within
4. Meditation stories: from 5 minutes to 5-hour deep states
5. How Jim Kwik turned his brain trauma into a global memory revolution
6. Emily Fletcher’s path from burnout to meditation leadership
7. Why calming the nervous system is key to transformation
8. Mindvalley app tips + best programs to try this summer

Key Takeaways:

✔️ Mindvalley offers a new way of learning—practical, emotional, and spiritual

✔️ The Silva Method teaches you to reconnect to your inner intelligence

✔️ You can train your brain just like a muscle—with time, tools, and belief

✔️ Meditation is a habit, not talent—start small and stay consistent

✔️ Relaxation (parasympathetic state) is essential for physical and mental healing

✔️ Everyone’s journey is unique—find what inspires you and follow it

Resources & Mentions:

• The Code of the Extraordinary Mind – Vishen Lakhiani
• Mindvalley App + Platform
• Jim Kwik – Speed reading & memory training
• Emily Fletcher – Ziva Meditation
• The Silva Method – Intuition & Consciousness Training
• Previous episode: [Healing Starts Within – Ep. 23]
• DuoSmile Nervous System Healing & Dental Detox - www.duosmile.cz/en

What’s Next?

In the next summer episode, Hanna and Eva explore the power of sound frequencies and the technology they now use in their clinic to support deeper healing and nervous system restoration.

Join the Healing Movement:

📸 Instagram: https://www.instagram.com/duo_smile

📘 Facebook: https://www.facebook.com/DuoSmile

🌍 Website: www.duosmile.cz/en

🎧 Subscribe on Spotify, Apple Podcasts, or your favorite platform

Because learning isn’t just about knowledge—it’s about healing, intuition, and who you’re becoming. ✨🧠

Hosted on Acast. See acast.com/privacy for more information.

In this heart-opening episode, Hanna and Eva return from a transformative weekend in France to reflect on healing beyond the dental chair. Inspired by the teachings of Dr. Joe Dispenza, they share how nervous system regulation, emotional awareness, and ancestral patterns directly influence physical health—and why true healing begins inside.

From burnout to autoimmune recovery, they reveal the unseen links between energy medicine, trauma release, and dental toxicity (like metals and root canals). You’ll discover practical tips, real-life healing stories, and why nervous system health might just be your missing puzzle piece.

💡 "Before healing the tooth, you must calm the nervous system."

What You’ll Learn in This Episode:

• Why nervous system regulation is more important than nutrition in healing
• How trauma, subconscious patterns, and emotions create disease
• Why Dr. Joe Dispenza’s work transformed Hanna & Eva’s lives—and their clients’
• The energetic impact of root canals, metals, and cavitations in the body
• Real healing stories: from Parkinson’s to thyroid regrowth
• How to start: beginner-friendly meditations, books, and community tips
• Why healing is often inherited—and how to break generational patterns

Key Takeaways:

• You can’t heal in a stress state—parasympathetic is the gateway
• Every physical issue has an emotional or energetic root
• "The body keeps the score"—but you can rewrite the pattern
• Meditation isn’t one-size-fits-all: walking, dancing, painting all count
• The body may get worse before it gets better—release = healing
• Your personal energy attracts your health reality
• Healing is both physical and spiritual—it starts from the inside out

Resources & Mentions:

1. The Source – Dr. Joe Dispenza documentary - https://drjoedispenza.com/dr-joes-blog/source-its-within-you
2. Breaking the Habit of Being Yourself – Dr. Joe Dispenza - https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094
3. Go Love Meditation – available on YouTube
4. DuoSmile Holistic Detox (root canals, metals, cavitations) - https://www.duosmile.cz/
5. Fabienne Fredrickson – Boldheart community - http://boldheart.com/

What’s Next?

Stay tuned for the next summer episode where Hanna and Eva dive deeper into self-care tools and their impact on oral and emotional health.

Join the Healing Movement:

📸 Instagram: https://www.instagram.com/duo_smile

📘 Facebook: https://www.facebook.com/DuoSmile

🌍 Website: www.duosmile.cz/en

🎧 Subscribe on Spotify, Apple Podcasts, or your favorite platform

Because healing doesn’t start at the dentist—it starts with your nervous system.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Hanna and Eva dive into one of the most controversial yet eye-opening topics in dentistry: root canals. Through the lens of the powerful documentary Root Cause, they explore the hidden dangers of devitalized teeth, systemic inflammation, and the emotional symptoms that often go unrecognized.

From chronic fatigue to infertility and unresolved depression, this conversation reveals what can happen when a “dead” tooth stays in a living body. You’ll learn why conventional dental solutions like root canals aren’t always the end of the problem—and how holistic healing starts with reconnecting the dots between your teeth, your organs, and your energy.

“One man removed a root canal tooth and finally got his life back—after years of fatigue, depression, and failed treatments.”
What You’ll Learn in This Episode:

• How root canals may silently affect your energy, mood, and health
• What happens when a devitalized tooth sits in the jaw for years
• Insights from the documentary Root Cause and the book Whole-Body Dentistry
• How Traditional Chinese Medicine connects teeth with organs like the kidneys and thyroid
• Real cases: arrhythmia, infertility, cramps, and digestive issues linked to root canals
• Why this film became a turning point for Hanna, Eva, and their DuoSmile clients
• Why education—not fear—is the key to smarter dental decisions

Key Takeaways:

• ✔️ Every tooth connects to organs, glands, and systems via energetic meridians
• ✔️ Root canals may trap toxins and block healing—physically and emotionally
• ✔️ Chronic fatigue, infertility, hormonal imbalances, and even depression may be symptoms of “silent” dental burdens
• ✔️ Alternatives like ceramic implants or bridges can help restore balance after extraction
• ✔️ Patient stories show a pattern: after removing a dead tooth, their body begins to truly heal
• ✔️ Combining Western science with Eastern diagnostics creates the deepest healing

📚Resources & Mentions:

• Root Cause (documentary): Available on Gaia
• Whole-Body Dentistry by Dr. Mark Breiner
• Dr. Jerry Tennant – cell frequency & energy medicine
• Dr. Thomas Levy – cardiology & root canal research
• DuoSmile’s Holistic Tooth Chart (root-to-organ connections)
• Previous episode: [Cavitations & Chronic Pain – Ep. 21]
• Learn more: www.duosmile.cz/en

What’s Next?

In upcoming episodes, Hanna and Eva share their favorite books, documentaries, and summer wellness tips—including how you can educate yourself and your family about oral health from a holistic lens.

Join the Healing Movement:

Instagram: @duo_smile

Facebook: Duo-Smile Dental Care

Website: www.duosmile.cz/en

Subscribe & listen on Spotify, Apple Podcasts, or your favorite platform.

Because sometimes the root cause isn’t where you feel the pain—it’s where you forgot to look.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Hanna and Eva unpack one of the most common (and misunderstood) dental situations: what to do after tooth extraction—especially when the root canal has failed or inflammation lingers. Spoiler: missing a tooth isn't just about aesthetics—it’s a system-wide decision.

You’ll learn why DuoSmile never recommends root canals, how missing molars affect your entire posture and nervous system, and why ceramic implants (not titanium!) offer the safest, most biologically harmonious replacement option.

Plus, discover how nutrition, spiritual healing, and the body’s innate wisdom all come together for full regeneration—before, during, and after surgery.

What You’ll Learn in This Episode:

• Why DuoSmile recommends removing root canal-treated teeth
• How dead teeth can silently create inflammation and systemic toxicity
• Why the “money tooth” (first molar) is the most commonly missing—and how to avoid root canals there
• 4 Options to replace missing teeth: ceramic implants, braces, bridges, or… nothing
• Why ceramic (zirconia) implants support healing—physically, emotionally, even spiritually
• What’s inside the Bone Healing Protocol (nutrition + IV therapy + targeted supplements)
• Why immediate implantation works better than waiting months
• How modern dentistry impacts jaw alignment, spine balance, posture & immunity
• Real results: no pain, no swelling, and even business inspiration post-op!

Key Takeaways:

✔️ A root canal = a dead organ = hidden inflammation

✔️ Ceramic (not titanium) implants are body-safe, immune-neutral & spiritually grounding

✔️ Replacing a missing tooth restores jaw symmetry, spine alignment, and chewing force

✔️ Proper pre- and post-op prep (with DuoSmile’s Bone Healing Protocol) makes all the difference

✔️ Your teeth affect your whole system—emotions, hormones, posture, even fertility

✔️ Choosing the right implant isn’t cosmetic—it’s a whole-body, long-term health decision

📚 Resources Mentioned:

📗 Book: It’s All in Your Mouth by Dr. Dominic Nischwitz

🎥 Documentary: Root Cause – Based on a true story of root canal trauma

🧴 Bone Healing Protocol: 1-month pre- and post-op lifestyle (gluten-free, sugar-free, alcohol-free, caffeine-free, dairy-free, high-protein, vitamin D, magnesium, and more)

🎧 Related episode: Cavitations, Chronic Pain & the Energy of Unhealed Extractions (Ep. 20)

🌍 What’s Next?

In the next episode, Hanna and Eva will explore the real-life results of removing infected or root canal-treated teeth—and how that decision affects the heart, energy, and emotional release.

🎧 Join the Conversation

We’re here to help you heal—through teeth, tissues, and truth.

💻 Website: www.duosmile.cz/en

📸 Instagram: @duo_smile https://www.instagram.com/duo_smile

📘 Facebook: Duo-Smile Dental Care https://www.facebook.com/DuoSmile

🎧 Available on Spotify, Apple Podcasts, or wherever you listen

Because removing a tooth isn’t the end—it can be the beginning of your full-body healing. 🦷✨

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Hanna and Eva answer a question that many clients never think to ask: Can a tooth still hurt even after it’s been extracted?

Spoiler: Yes—and the reason may lie deep in your jaw, your nervous system, or even your emotional body.

Drawing from client stories, Traditional Chinese Medicine, and insights from leaders like Dr. Dominic Nischwitz and Dr. Johann Lechner, they uncover what happens when extraction sites don't heal properly—and how cavitations may be the hidden source of chronic symptoms like fatigue, joint pain, depression, and even autoimmune issues.

You’ll learn why full-body prep matters before surgery, how to test for cavitations, and the energetic and emotional shifts many clients experience once the inflammation is released.

What You’ll Learn in This Episode:

🦷 Why a tooth can hurt months—or years—after extraction

🧠 The emotional symptoms linked to wisdom teeth: fatigue, sadness, anxiety

📸 Why 3D scans (not just X-rays) are essential for proper diagnosis

🧬 What cavitations are—and how they store toxins, parasites & inflammation

💊 The DuoSmile Bone Healing Protocol for full-body prep before extractions

🕊️ Real client stories of energy breakthroughs and emotional healing

📚 How Dr. Dominic Nischwitz and Dr. Johann Lechner proved the connection to autoimmunity, joint pain, and mood disorders

Key Takeaways:

✔️ A 3D scan is crucial to detect cavitations—standard X-rays aren’t enough

✔️ Most people lack the vitamins and minerals needed for proper socket healing

✔️ Cavitations may be the root cause of “invisible” chronic symptoms

✔️ Wisdom teeth lie on meridians connected to the heart and nervous system

✔️ Even if you never had wisdom teeth, you may still have cavitations

✔️ Healing extraction sites can bring emotional clarity, lightness, and energy

Resources Mentioned:

📘 Book: It’s All in Your Mouth by Dr. Dominic Nischwitz

📗 Research: Works by Dr. Johann Lechner (chronic disease & cavitations)

🧴 Bone Healing Protocol: fat-free, gluten-free, sugar-free, caffeine-free, alcohol-free + targeted supplements

🎧 Related episode: “Wisdom Teeth, Bone Healing & Emotional Energy” (Ep. 19)

What’s Next?

In the next episode, Hanna and Eva guide you through how to prepare for wisdom tooth surgery—including timelines, supplements, emotional prep, and tools for young adults and families.

Join the Conversation

Let’s keep healing—through teeth, tissues, and truth.

📸 Instagram: https://www.instagram.com/duo_smile

📘 Facebook: https://www.facebook.com/DuoSmile

🌍 Website: www.duosmile.cz/en

🎧 Listen & subscribe on Spotify, Apple Podcasts, or wherever you tune in.

🧠 Because pain isn’t always in your mouth—it’s often in what’s been left behind. Let’s fix it at the root.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Hanna and Eva dive deep into the wisdom tooth extraction journey—from preparation to healing, and the often-overlooked emotional and energetic shifts that follow. Drawing on real client stories and biological dentistry principles, they share the Bone Healing Protocol that transforms recovery from a dreaded surgery into an empowering experience.

You'll learn what to eat, what to avoid, how to supplement, and why extraction isn't just a physical event—but an energetic reset that can unlock clarity, calm, and creativity.

What You’ll Learn in This Episode:

🥗 How to prepare your body weeks in advance for wisdom tooth surgery

💉 What happens during “Health Week” at Duo Smile: IV infusions, plasma, ozone & more

💊 Why the Bone Healing Protocol (by Dr. Dominic Nischwitz) works so well

🧠 How wisdom teeth impact the nervous system, emotions, and even fertility

📚 Why education (not fear) should guide your decision to extract

🌿 How patients feel more like themselves after surgery—and what that means

Key Takeaways:

✔️ Wisdom teeth lie on energetic meridians—linked to the heart, small intestine, and nervous system

✔️ A month-long prep + post-op plan (gluten, sugar, dairy, caffeine, alcohol, and fat-free) accelerates healing

✔️ Clients often report more energy, emotional openness, and even pregnancy post-extraction

✔️ Real healing isn’t just physical—it’s emotional, energetic, and deeply personal

✔️ Choosing removal should come from education, not pressure or fear

Resources Mentioned:

📘 Book: It’s All in Your Mouth by Dr. Dominic Nischwitz

🎬 Documentary: Root Cause (on emotional & physical links to dentistry)

🧴 Bone Healing Protocol: gluten-free, dairy-free, sugar-free, alcohol-free, caffeine-free + targeted supplements

🎧 Related episode: “Do You Really Need Your Wisdom Teeth?” (Ep. 18)

What’s Next?

In the next episode, Hanna and Eva continue the wisdom teeth conversation—with more stories, expert insight, and actionable prep tips for families, young adults, and anyone considering removal.

Join the Conversation

Let’s keep healing—inside and out—through smarter, deeper dental care.

📸 Instagram: https://www.instagram.com/duo_smile

📘 Facebook: https://www.facebook.com/DuoSmile

🌍 Website: www.duosmile.cz/en

🎧 Subscribe on Spotify, Apple Podcasts, or wherever you tune in

Because true recovery isn’t just about surgery—it’s about coming home to yourself. 🦷💫

Hosted on Acast. See acast.com/privacy for more information.