In this powerful and heartfelt episode, Eva and Hana share the transformational journey of a client who came to DUO Smile in pain, and left not only healed physically, but emotionally uplifted. This isn’t just a story about a tooth. It’s a deep dive into the body-mind connection, Chinese medicine meridians, and how chronic oral issues can silently affect your hormones, your mood, and your joy in life.

The episode follows a real case study of a woman who arrived with pain in her upper left wisdom tooth. After SMART extraction and ozone-supported restoration, she experienced a significant emotional shift, less anxiety, no more overeating, and a sense of deep gratitude. All in just four weeks.

This story exemplifies the power of biological dentistry to catalyze emotional and physical healing through intentional, personalized care.

“When we removed the abscessed wisdom tooth, her anxiety disappeared, her appetite regulated, and she said she finally felt joy again.”

• Why chronic inflammation in the mouth can lead to systemic and emotional symptoms
• The energetic connection between the upper left wisdom tooth and the heart/small intestine meridian
• How wisdom tooth infections can affect the endocrine system and appetite regulation
• The role of PRF (Platelet-Rich Fibrin) and supplementation in fast and pain-free recovery
• Why detox and emotional release often go hand-in-hand with amalgam removal
• A real-life example of how removing mercury fillings eased anxiety and anger
• The significance of supporting the liver during detox from heavy metals
• How ozone therapy supports stem cell activation and tissue regeneration

• Chronic oral infections, like abscesses or decayed wisdom teeth, silently drain your energy and affect your mood
• The wisdom teeth are connected via Chinese meridians to emotional centers like the heart and small intestine
• PRF and proper supplementation dramatically improve healing outcomes after extractions
• Emotional healing often follows physical dental healing—especially when removing old amalgam fillings
• Amalgam fillings release neurotoxic mercury that burdens the liver and nervous system
• Symptoms like anxiety, overeating, and emotional numbness may be linked to hidden oral infections

• PRF Therapy – Platelet-rich fibrin from your own blood to speed tissue healing
• Biodentine – Regenerative material used for deep cavities near the nerve
• Ozone Therapy – Stimulates mitochondria and detoxifies oral tissues
• Big Five Supplements – D3/K2, Magnesium, Vitamin C, Omega-3s, Collagen
• DUO Smile Clinic – Biological dentistry in Brno: www.duosmile.cz/en

In the next episode, Hana and Eva return to a hot topic: toothpaste. Do you really need it? Which ingredients should you avoid? And how does oral care look without fluoride, SLS, and commercial brands?

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Hosted on Acast. See acast.com/privacy for more information.

In this results-driven and empowering episode, Hana and Eva dive deep into the often-overlooked connection between mercury fillings and thyroid dysfunction. Sharing a real story of a client who reversed autoimmune thyroid markers after just two small amalgams were removed, they reveal the power of safe detox protocols and biological dentistry.

This isn’t a theoretical episode. It’s data-backed. A woman with 1300+ TPO antibodies (a marker of thyroid autoimmunity) saw her numbers drop to normal, just three and a half months after SMART removal.

If you still have silver fillings, this episode is a must-listen.

Because mercury doesn’t just sit in your teeth. It travels to your nervous system, your liver, and your energy.

“Mercury is the most toxic element on Earth. And it’s still in people’s mouths.”

• How amalgam (silver) fillings affect your thyroid, nervous system, and overall immunity
• Why the first molars are linked to the thyroid gland through the Chinese meridian system
• A real case study: how one woman reversed autoimmune thyroid markers in 3.5 months
• What SMART removal is—and why safety measures matter when removing mercury
• The importance of binders (chlorella, charcoal) and detox strategies post-removal
• Infrared saunas, sweating, and movement as natural detox tools
• Why symptoms like brain fog, migraines, and bloating often improve after removal
• The role of naturopathic medicine in supporting recovery

• Mercury fillings release vapor every time you chew, grind, or brush
• Safe amalgam removal is essential—without proper protection, mercury exposure increases
• Detox doesn’t end in the chair—it’s a 3–12 month process of cellular regeneration
• Sweating (sauna, exercise) is one of the most effective detox pathways
• Every tooth lies on an energetic meridian—first molars often impact the thyroid
• Healing symptoms like anxiety, brain fog, and hormonal imbalance starts at the root

• SMART Protocol – Safe Mercury Amalgam Removal Technique
• BICOM Device – Frequency healing & detox support
• Chlorella & Activated Charcoal – Natural mercury binders
• Infrared Sauna – Deep detox through skin & lymphatics
• Hair Mineral Analysis – Ongoing mercury monitoring tool
• DUO Smile Clinic – www.duosmile.cz/en

In the next episode, Hana and Eva bring the long-awaited discussion on toothpastes: what ingredients to avoid, whether you even need toothpaste at all, and how to build your oral care routine without relying on big brands.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Because healing isn’t just about removing the problem.

It’s about restoring the system, safely, completely, and naturally.

Hosted on Acast. See acast.com/privacy for more information.

In this emotionally charged and eye-opening episode, Hana and Eva return from the Joint Congress for Ceramic Implantology with a powerful collection of healing stories, real-life case studies of patients and practitioners whose lives were transformed by the decision to remove root canal-treated teeth and embrace biological dentistry.

From seizure disorders to chronic inflammation and autoimmune-like symptoms, the stories they share are a testament to how teeth influence the nervous system, immune function, and overall vitality. With each personal journey, the connection between dental health and systemic health becomes undeniable.

You’ll hear about a teenager whose facial abscesses and seizures vanished after removing two root canal-treated teeth, a client whose bladder issues improved after ceramic implants were placed, and a former hockey player whose eczema and depression lifted, prompting him to become a biological dentist himself.

This is not just a conversation about teeth—it’s a conversation about listening to your body and healing at the root.

“Every tooth sits on a meridian—and every meridian connects to an organ. You are never just treating a tooth.”

• Why root canal-treated teeth can impact your immune and nervous systems
• The meridian connection between each tooth and your organs
• How trauma to teeth can manifest as full-body symptoms
• Why even seemingly healthy individuals benefit from tooth removal
• How seizures, bladder infections, and skin inflammation disappeared after dental interventions
• Emotional resistance to tooth extraction—and how mindset affects healing decisions
• Real cases: from a ballet dancer to a future biological dentist
• The power of frequency medicine, psychosomatics, and holistic protocols in recovery

• Teeth are energetic organs, not just mechanical parts
• Chronic symptoms may be linked to silent inflammation in the mouth
• Ceramic implants are a clean, body-friendly alternative to root canals
• Systemic healing often begins in the mouth
• You can’t always see toxicity—but your body feels it
• Biological dentistry is rewriting the healing narrative with science and soul

• Biological Dentistry Congress – 5th Joint Congress for Ceramic Implantology
• “Bio-Dentistry” – Upcoming documentary, follow @bio.dentistry on Instagra
• DUO Smile Clinic – www.duosmile.cz/en
• BICOM – Frequency therapy device used in holistic healing
• Weston A. Price Foundation – Studies on indigenous diets and dental health
• Tooth-Organ Chart – Reference for meridian-based healing

In the next episode, Hana and Eva will answer one of the most asked questions in dentistry: Do we actually need toothpaste?

You’ll get a full breakdown on ingredients, myths, and what matters more: the paste or the brush?

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Because true healing doesn’t start in the dental chair.

It starts with your story—and your willingness to change the narrative.

Hosted on Acast. See acast.com/privacy for more information.

In this science-backed yet personal episode, Hana and Eva continue their journey into regenerative healing after attending the Swiss Dental Solutions Congress. They share insights from Dr. Joseph Choukroun, the pioneer of PRF (Platelet-Rich Fibrin), and explain how your blood quality, movement, and lifestyle impact healing, not only in dentistry but across your whole body.

PRF is more than a dental tool. It’s a biological matrix made from your own blood that activates over 150 growth factors to accelerate healing. Whether you're preparing for surgery or recovering from inflammation, your blood’s condition determines how fast and how well you heal.

This episode breaks down everything you need to know about supporting your body before the procedure begins—so you heal faster, cleaner, and more naturally.

“You don’t need synthetic materials. Your own blood is the smartest healing system available.”

• What PRF is and how it enhances tissue, bone, and gum regeneration
• Why your blood is the body’s healing matrix—and how to optimize it
• Critical blood markers to test before surgery (SIRI, SII, LDL, Vitamin D)
• How movement and saltwater rinses improve surgical outcomes
• Why Vitamin D3/K2, Omega-3, Magnesium, and C are foundational
• The benefits of fast walking (5 km/h) for circulation and regeneration
• How fasting triggers cellular repair instead of depletion
• Foods that reduce inflammation: greens, healthy fats, and clean protein
• The importance of preparing the body 30 days before surgery
• How PRF is used in aesthetics: skin, wrinkles, and hair growth

• Healing begins in the cells, not in the dental chair
• Your blood reveals your readiness, stress level, and recovery potential
• PRF boosts healing while reducing pain, swelling, and infection
• Walk daily, eat clean, and prep with nutrients before any procedure
• Avoid sugar, seed oils, alcohol, and ultra-processed foods
• Replace antiseptic mouthwash with saltwater rinses to protect the oral microbiome
• Autologous (your own) materials are more compatible than synthetic grafts
• New innovations like Ocean PRF use saline to further enhance regeneration

• Dr. Joseph Choukroun – Inventor of PRF, Swiss Dental Solutions
• PRF (Platelet-Rich Fibrin) – Natural healing tool from your own blood
• Vitamin Protocol – D3/K2, Magnesium, Omega-3, Vitamin C
• Inflammation Markers – SIRI & SII indexes for surgical risk
• Saltwater rinses – Gentle oral hygiene alternative
• German New Medicine – Link between inner conflict and illness

In the next episode, Hana and Eva dive into bloodwork and healing readiness—showing you how to interpret lab markers and prepare your body for any dental or medical procedure.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Because your healing doesn’t begin in the chair.

It begins in your cells.

Hosted on Acast. See acast.com/privacy for more information.

In this episode recorded just after attending the Swiss Dental Solutions Congress, Hana and Eva share their insights from meeting Dr. Joseph Choukroun, the pioneer of PRF (Platelet-Rich Fibrin). More than a dental technique, PRF is a biological healing approach that supports the body’s innate intelligence—using your own blood to stimulate regeneration, accelerate wound healing, and avoid complications after surgery.

You’ll learn why blood quality matters, what lifestyle shifts you need before any surgery, and how vitamin D, antioxidants, and preparation can be more powerful than any medication.

“The body doesn’t need fixing. It needs the right conditions to heal.”

• What is PRF (Platelet-Rich Fibrin) and why it’s so effective in surgery
• The origin story of Dr. Choukroun and his pain-healing approach using plasma
• How PRF stimulates 150+ growth factors for healing gum, bone, and tissue
• Why lifestyle and nutrition are essential before and after any surgery
• What macronutrients and supplements to take before surgery
• The big five nutrients: Vitamin D3/K2, Magnesium, Vitamin C, Omega-3
• How vitamin D directly supports tissue regeneration and immune activation
• The truth about antioxidants vs. free radicals—and why your healing depends on it
• A simple rule of thumb for vitamin D intake, even in children

• Healing begins before surgery—through blood, nutrients, and preparation
• PRF uses your own blood to deliver powerful, concentrated healing factors
• Vitamin D3 is the king—it activates regeneration at the cellular level
• Nutrition affects your surgical results as much as technique
• No sugar, gluten, alcohol, smoking, or seed oils = better recovery
• 2g of protein per kg of ideal body weight is essential pre- and post-surgery
• Blood reveals everything—your lifestyle, your readiness, and your future healing

• Dr. Joseph Choukroun – Creator of PRF, Speaker, Innovator in regenerative medicine
• Swiss Dental Solutions Congress – Biological and ceramic implantology summit
• Vitamin Protocol – D3/K2, Magnesium, Vitamin C, Omega-3
• German New Medicine – Inner conflict and systemic healing theory
• Previous Episode: [Break the Pattern – Ep. 32]
• DUO Smile Healing Philosophy: www.duosmile.cz/en

In the next episode, Hana and Eva will share how to test your readiness for surgery—from bloodwork to physical markers. You’ll learn how to track your internal health and make informed, holistic decisions about treatment.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform
• Because healing doesn’t begin in the chair. It begins in your cells.

Hosted on Acast. See acast.com/privacy for more information.

In this emotional and deeply honest episode—recorded straight from the car after attending Unleash the Power Within—Hana and Eva walk you through the Dickens Process, one of Tony Robbins’ most transformational exercises.

From identifying the beliefs that have silently shaped your life, to experiencing a real-time emotional breakthrough, this episode is about interrupting the patterns that limit you—and creating space for who you’re becoming.

“Your belief is just a repeated thought. But your truth is waiting behind it.”

• What a belief really is—and how it becomes your emotional reality
• The core of the Dickens Process: how to feel and release limiting beliefs
• How childhood programming still drives adult choices
• The science behind belief rewiring: NLP and emotional pattern stacking
• Real stories of how beliefs like “I’m not good enough” or “I’ll be rejected” shape identity
• A simple journaling practice to uncover what your limiting beliefs have already cost you
• Why healing starts by connecting belief, body, and emotion
• How German New Medicine (Dr. Hammer) links inner conflict to physical illness
• How to redefine your values for a life that prioritizes love, truth, and authenticity

• A belief is just a thought you’ve repeated enough times to believe it
• When you break the emotional pattern, you create space for healing
• NLP, breath, and somatic release help access your subconscious quickly
• Your limiting beliefs aren’t true—but they’re shaping your decisions
• The inner work creates outer results—in health, relationships, and self-worth
• Values matter: rewrite them to reflect the person you want to become
• Emotional healing isn't just personal—it impacts how you lead, live, and connect

• Tony Robbins – Dickens Process, Limiting Beliefs, NLP
• Dr. Joe Dispenza – Thought as Frequency, Neuroscience of Belief
• Dr. Ryke Geerd Hamer – German New Medicine (Inner conflict and illness)
• Dean Graziosi – Identity, Self-Worth, and Business Growth
• Previous episode: [Your Emotional Home – Ep. 31]
• DUO Smile Healing Philosophy – www.duosmile.cz/en

In the next episode, Hana and Eva continue this deep dive into inner conflict, emotional self-awareness, and body-mind integration.

You’ll also get a behind-the-scenes look into how they’re creating their new online healing product, a unique blend of dentistry, mindset, and holistic health.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Because the beliefs you don’t question will quietly run your life.

And once you shift your story—you can start healing on every level.

Hosted on Acast. See acast.com/privacy for more information.

In this deep and real-time reflection, recorded straight from a taxi after Unleash the Power Within in Cologne, Hana and Eva explore one of Tony Robbins’ most powerful teachings: the concept of state—and how shifting it can change everything.

From emotional patterns and the 90-second rule, to stories of resilience and the six human needs, this episode gives practical tools to break free from suffering and start leading your life with emotional mastery, growth, and intention.

“You are not responsible for what happens to you. But you are responsible for the state you choose to live in.”

• What is your “emotional home” and how it shapes your reactions
• The 90-second rule for emotional processing without suppression
• How to use gratitude and breath to interrupt stress and rewire your nervous system
• A real story of survival from captivity and the power of focused thought
• Trent Shelton’s journey from rock bottom to global impact
• The 6 Human Needs and how they drive your daily behavior
• Why growth and contribution bring true long-term fulfillment
• A step-by-step reflection to reprioritize your values and needs

• Suffering is a state, not a sentence—you can choose to exit it
• Motion, breath, and focus are tools to shift your energy
• Gratitude and presence are not just concepts, they’re daily practices
• Most people live for certainty, but real joy comes from growth and giving
• You cannot control others—but you can always manage your own state
• Even your “rocks” in life may turn out to be gifts

• Tony Robbins – Unleash the Power Within, Emotional State, 6 Human Needs
• Trent Shelton – Author, Speaker, Former NFL Player
• Joe Dispenza – Breaking the Habit of Being Yourself, Neuroscience of Emotion
• HeartMath Institute – Breath and Heart Coherence
• Previous episode: [Priming Your Day – Ep. 30]
• DUO Smile Healing Philosophy: www.duosmile.cz/en

In the next episode, Hana and Eva go even deeper into how understanding your nervous system can help you become more resilient, peaceful, and connected—to yourself and to others. They’ll also share the behind-the-scenes process of creating their new mind-body-dentistry product.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on Spotify, Apple Podcasts, or your favorite platform

Because healing doesn’t start with control. It starts with presence.

And when you shift your inner world, the outer one follows.

Hosted on Acast. See acast.com/privacy for more information.

In this energized and spontaneous episode, Hana and Eva record straight from the car—fresh from Tony Robbins' event Unleash the Power Within. With hearts full and minds buzzing, they share the transformative tools and stories that have deepened their healing philosophy, leadership mindset, and day-to-day joy.

From Tony’s “priming” technique to powerful stories of synchronicity, embodiment, and emotional rewiring, this episode captures the energy of growth in real time. Discover how 10 intentional minutes each morning can shift your nervous system, unlock gratitude, and help you lead your life and business with more heart, clarity, and purpose.

“You don’t need another strategy. You need a new state.”

• What “priming” is and how to use it every morning to reset your nervous system
• The science behind gratitude, music, and morning breathwork
• Why feminine leadership begins with emotional presence, not pressure
• How UPW (Unleash the Power Within) helped guests change careers, businesses, and even countries
• Stories of personal breakthroughs from Tony Robbins’ community
• The power of sharing—how your message can heal others
• Joe Dispenza’s teachings on neuroplasticity and quantum healing
• How to stop “hiding your brownies” and start serving others
• 
  

• Your state determines your reality—prime it every morning
• Breathing and gratitude are powerful tools for nervous system regulation
• Sharing what you love is service, not sales
• Mindset is not just personal—it shapes your leadership and team
• You never know who needs what you know
• Healing spreads when you show up and share

• Tony Robbins – Priming Technique, Unleash the Power Within
• Joe Dispenza – Neuroscience of Healing & Quantum Physics
• Dean Graziosi – Business Mastery, Marketing Mindset
• HeartMath – Research on heart-brain coherence
• Previous episode: [Beyond Motivation – Ep. 29]
• DUO Smile Healing Philosophy – www.duosmile.cz/en

In the next episode, Hana and Eva introduce their newest project—an online product bridging mind, body, and dental healing. Rooted in neuroscience, mindset, and everyday tools, it’s their way of expanding the mission: to make healing holistic and human again.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on Spotify, Apple Podcasts, or your favorite platform
• Because healing isn’t about doing more. It’s about becoming who you already are—aligned, grateful, and awake.

Hosted on Acast. See acast.com/privacy for more information.

In this radiant and personal episode, Hana and Eva pay tribute to a woman who quietly yet powerfully transformed their views on leadership, healing, and what it means to live from the heart—Sage Robbins. While the world knows her as Tony Robbins’ wife, the sisters share how Sage became a role model in her own right.

From Unstoppable Women Summit to deep teachings on relationships, feminine energy, and conscious parenting, this episode celebrates Sage’s ability to lead through grace, gratitude, and presence. Through their reflections, Hana and Eva invite listeners to reconnect with their own inner stillness, emotional intelligence, and power of intention.

“You don’t heal through force. You heal through feeling—and through the energy you give to others.”

• Who is Sage Robbins and why she matters in healing work
• How she leads Unstoppable Women, a free global summit on feminine power
• Her unique take on feminine and masculine energy in leadership and relationships
• The emotional story of her journey through infertility and surrogacy
• How Sage teaches gratitude, heart connection, and frequency-based healing
• The power of intentional thought and collective energy in healing others
• Lessons from Date with Destiny and the I Am Not Your Guru documentary
• The spiritual power of Ho’oponopono (Hawaiian healing mantra)

• Emotional safety, not perfection, creates lasting connection
• Healing and leadership both begin in the nervous system
• Gratitude is a frequency that changes relationships instantly
• Feminine energy is not weakness—it’s presence, intuition, and trust
• You don’t have to choose between ambition and softness
• Sometimes the strongest thing you can do is feel, not fix

• Sage Robbins – Instagram, Unstoppable Women Summit
• Tony Robbins – Date with Destiny, I Am Not Your Guru (Netflix)
• Haley Hu – Dancer’s recovery story through mindset and surrender
• Ho’oponopono – “I’m sorry, Please forgive me, I love you, Thank you”
• Previous episode: [Lead with Your Heart – Ep. 28]
• DUO Smile Healing Philosophy – www.duosmile.cz/en

In the final episode of the summer series, Hana and Eva share their most personal rituals, healing tools, and grounding practices—the daily habits that support their nervous systems, focus, and creativity.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on Spotify, Apple Podcasts, or your favorite platform

Because healing isn’t only about your body, it begins with the energy you bring to every room you enter.

Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt and honest episode, Hana and Eva open up about their long-standing mentorship with Fabienne Fredrickson—a woman who changed not only how they run their business, but how they lead their lives.

What started as a mindset course turned into 8 years of transformation in self-worth, boundaries, systems, feminine leadership, and community. From emotional breakthroughs to business structures, this conversation celebrates what it means to lead with your heart and serve with purpose.

"We signed up for a business course, and found a new version of ourselves."

• Who is Fabienne Fredrickson and what is Boldheart
• Why the twins chose to invest in coaching during their clinic’s early days
• What “sharing your brownie” has to do with marketing and purpose
• The real meaning behind “next level, next devil”
• How self-worth, boundaries, and systems support growth
• Why your business is your spiritual work
• The power of women-led community and three-level conversations
• Tools and tests they used to understand their roles as twins and co-leaders

• A great business starts with great mindset and self-awareness
• Investing in yourself can feel scary—and be completely worth it
• Femininity and leadership are not opposites
• Vulnerability builds stronger community than perfection ever will
• Systems and soul must co-exist for sustainable growth
• You are allowed to be fully, unapologetically yourself—especially in your business

• Boldheart by Fabienne Fredrickson – www.boldheart.com
• Fabienne Fredrickson Podcast – The Fabienne Show
• StrengthsFinder (Gallup), Fascinate, Kolbe, Visionary vs. Integrator assessments
• Groundhog Day exercise for review and reflection
• Previous episode: The Neuroscience of Healing - Ep. 27 - www.duosmile.cz/en

In the next and final summer episode, Hana and Eva share their personal rituals, daily grounding tools, and healing practices that support their mental clarity, nervous system, and creativity in both life and work.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on Spotify, Apple Podcasts, or your favorite platform

Healing isn’t just about the body. It begins with how you think, lead, and live.

Hosted on Acast. See acast.com/privacy for more information.