In this episode, recorded during their educational journey to Switzerland, Hana and Eva share their reflections from the Biohack Summit in Prague. This conversation goes far beyond technology, it’s about the inner shift happening in healthcare.

From a powerful keynote on individual context in healing, to real stories of two young men reversing inflammation and chronic disease through hyperbaric oxygen therapy, quantum approaches, nutrition, and spiritual work, this episode underscores a new era in health: one where personal responsibility, curiosity, and nature-based tools lead the way.

Expect real insights, real people, and a growing community that’s changing the narrative, from passive patients to empowered healers of their own lives.

“The doctor is no longer the authority. The body is.”

• Why acute medicine is only the tip of the healing pyramid
• What "individual context" means and why it’s missing in most medical models
• A powerful story of reversing Crohn's Disease with diet, oxygen therapy, and inner work
• How biohacking isn't about gadgets—but about nature, quantum physics, and connection
• The impact of emotions, trauma release, and even numerology in healing journeys
• The role of nutrition, supplementation, and dental detox in systemic health
• How everyday people are inspiring even doctors to shift their practices

• Healing is personal. One-size-fits-all protocols don’t work.
• Clients are leading the revolution, demanding a better approach from their doctors.
• Hyperbaric therapy, structured detox, and conscious supplementation can dramatically shift health outcomes.
• Quantum biology and emotion work are no longer fringe—they are foundational.
• The DUO Smile philosophy is grounded in seeing people as whole beings, not just mouths or symptoms.
• True transformation happens when you take the wheel of your own healing.

• Biohack Summit Prague – A meeting point of science, spirituality, and nature-based healing
• Hyperbaric Oxygen Therapy – Powerful tool for inflammation, regeneration, and recovery
• Weston A. Price – Research on traditional diets and systemic health
• DUO Smile Clinic – Holistic biological dentistry in Brno: www.duosmile.cz/en

In the next episode, Hana and Eva finally answer your most frequent questions: Which toothpaste is best? Do you need fluoride? Manual or electric? And what really matters in your oral care routine? Don't miss it—it could change how you brush forever.

• Instagram: @duo_smile
• Facebook: duosmile.cz
• Website: www.duosmile.cz/en
• Subscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Because when we remember our nature, we begin to heal, from the inside out.

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In this episode, recorded on the way to the BioHealth Clinic in Switzerland, Hana and Eva reflect on their experience at the first-ever Prague Biohack Summit. This unique episode is a blend of travel, inspiration, and a deep dive into one of the most overlooked healing tools, structured water.

This is not just another chat about biohacking gadgets.

It’s about the essentials: water, food, frequency, and the human connection.

Hana and Eva explore what it means to truly nourish the body—starting at the cellular level—and share how hydration, sound healing, community, and structured water can unlock vitality, recovery, and long-lasting systemic health. From drinking water that "tastes like mountain spring" to clients bringing bottles to the clinic just to refill, this episode is a celebration of the foundational elements of biological healing.

“Since I’ve started drinking structured water, I can’t stop. It’s as if my body was waiting for this all along.”

They also highlight the spiritual, energetic, and biochemical importance of water in healing, sharing stories from the summit and their own clinical practice.

• Why structured water matters more than bottled or filtered water
• How quantum physics is used to create bioavailable hydration
• What makes people start taking baths again after 30 years
• The role of sound, frequency, and resonance in healing
• Why hydration is the first step in true detoxification and recovery
• How water affects kidney health, joint pain, and overall energy
• A personal story from Dr. Chramosta—healing kidney disease through structured water
• Why hydration influences metabolic health, nutrient absorption, and even inflammation

• Structured water uses quantum frequency to restore coherence at a cellular level
• Healing starts with what you absorb, not just what you eat
• Clients at DUO Smile feel the difference when using structured water, even in surgery recovery
• The summit echoed a strong message: biohacking is not just tech—it’s about returning to nature
• Real food, fermentation, and ancestral practices are the future of wellness
• Water affects every organ, every function, and every healing journey

• Stratphore Structured Water Device – Quantum-based water structuring
• Dr. Chramosta – Creator of the water structuring system, inspired by kidney failure
• Biohack Summit Prague – The first-ever Czech edition blending science, food, and history
• DUO Smile Clinic – Where structured water is used in clinical recovery: www.duosmile.cz/en

In the next episode, Hana and Eva explore how to choose the right toothpaste, why some ingredients cause more harm than good, and how oral care is not just about fresh breath—but about total-body health.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Because healing starts with water, and flows into everything else.

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This episode is a must-listen for anyone dealing with chronic pain, poor sleep, or fatigue—especially if you’ve had root canals or long-term jaw issues.

Hana and Eva share the powerful case of a male client with years of hip pain and insomnia who began healing the moment chronic oral infections were removed.

This isn’t just dentistry.

It’s full-body healing.

It’s energy medicine.

It’s transformation.

Most people don’t link hip pain or insomnia to their teeth.

But this episode shows how root canals, cavitations, and jaw infections can disrupt sleep, energy, and inflammation.

This client had:

• 7 root canal-treated teeth
• 4 cavitations
• 4 ceramic implants placed

Results:

✔️ 80% hip pain reduction

✔️ Slept 4 hours straight—first time in years

✔️ Energy returned without meds

“He thought it was just the antibiotics. But when the pain stayed gone, we knew it was deeper.”

He had tried everything—biohacking, supplements, nutrition. But the issue was in his mouth.

Hana and Eva explain:

• Root canals can harbor long-term, hidden infections
• Cavitations are pockets of dead bone from old extractions
• These drain the nervous system and overload detox pathways

Chinese medicine adds emotional insight:

• Infected canine = liver meridian (linked to self-doubt)
• Upper teeth = anger, lower = indecision
• Left side = maternal, ancestral energy (where healing began)

• 7 root canals removed with a strategic protocol
• Cavitations cleaned for proper bone recovery
• Ceramic implants placed (biocompatible, metal-free)
• No drugs—just root cause resolution
• Client used ozone, glutathione, methyl blue, and nutritional prep

• Oral infections can cause pain far from the mouth
• Healing starts when nervous system shifts to “rest and digest”
• TCM reveals links between teeth, emotions, and organs
• Detox is physical, emotional, and energetic

“The body doesn’t need fixing. It needs space to heal.”

• Protocol: Root canal removal, cavitation surgery, ceramic implants
• Support: Ozone, glutathione, methyl blue, hyperbaric
• Supplements: D3/K2, C, Magnesium, Omega-3, Collagen
• Tools: Energetic sequencing, sleep recovery, detox prep
• Clinic: DUO Smile – Biological Dentistry – www.duosmile.cz/en

🎧 Listen to Episode 38 on Spotify, Apple Podcasts or www.duosmile.cz/podcast

• 🌿 Learn more: www.duosmile.cz/en
• 📲 Instagram: @duo_smile
• 📘 Facebook: Duo-Smile Dental Care

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In this powerful and heartfelt episode, Eva and Hana share the transformational journey of a client who came to DUO Smile in pain, and left not only healed physically, but emotionally uplifted. This isn’t just a story about a tooth. It’s a deep dive into the body-mind connection, Chinese medicine meridians, and how chronic oral issues can silently affect your hormones, your mood, and your joy in life.

The episode follows a real case study of a woman who arrived with pain in her upper left wisdom tooth. After SMART extraction and ozone-supported restoration, she experienced a significant emotional shift, less anxiety, no more overeating, and a sense of deep gratitude. All in just four weeks.

This story exemplifies the power of biological dentistry to catalyze emotional and physical healing through intentional, personalized care.

“When we removed the abscessed wisdom tooth, her anxiety disappeared, her appetite regulated, and she said she finally felt joy again.”

• Why chronic inflammation in the mouth can lead to systemic and emotional symptoms
• The energetic connection between the upper left wisdom tooth and the heart/small intestine meridian
• How wisdom tooth infections can affect the endocrine system and appetite regulation
• The role of PRF (Platelet-Rich Fibrin) and supplementation in fast and pain-free recovery
• Why detox and emotional release often go hand-in-hand with amalgam removal
• A real-life example of how removing mercury fillings eased anxiety and anger
• The significance of supporting the liver during detox from heavy metals
• How ozone therapy supports stem cell activation and tissue regeneration

• Chronic oral infections, like abscesses or decayed wisdom teeth, silently drain your energy and affect your mood
• The wisdom teeth are connected via Chinese meridians to emotional centers like the heart and small intestine
• PRF and proper supplementation dramatically improve healing outcomes after extractions
• Emotional healing often follows physical dental healing—especially when removing old amalgam fillings
• Amalgam fillings release neurotoxic mercury that burdens the liver and nervous system
• Symptoms like anxiety, overeating, and emotional numbness may be linked to hidden oral infections

• PRF Therapy – Platelet-rich fibrin from your own blood to speed tissue healing
• Biodentine – Regenerative material used for deep cavities near the nerve
• Ozone Therapy – Stimulates mitochondria and detoxifies oral tissues
• Big Five Supplements – D3/K2, Magnesium, Vitamin C, Omega-3s, Collagen
• DUO Smile Clinic – Biological dentistry in Brno: www.duosmile.cz/en

In the next episode, Hana and Eva return to a hot topic: toothpaste. Do you really need it? Which ingredients should you avoid? And how does oral care look without fluoride, SLS, and commercial brands?

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

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In this results-driven and empowering episode, Hana and Eva dive deep into the often-overlooked connection between mercury fillings and thyroid dysfunction. Sharing a real story of a client who reversed autoimmune thyroid markers after just two small amalgams were removed, they reveal the power of safe detox protocols and biological dentistry.

This isn’t a theoretical episode. It’s data-backed. A woman with 1300+ TPO antibodies (a marker of thyroid autoimmunity) saw her numbers drop to normal, just three and a half months after SMART removal.

If you still have silver fillings, this episode is a must-listen.

Because mercury doesn’t just sit in your teeth. It travels to your nervous system, your liver, and your energy.

“Mercury is the most toxic element on Earth. And it’s still in people’s mouths.”

• How amalgam (silver) fillings affect your thyroid, nervous system, and overall immunity
• Why the first molars are linked to the thyroid gland through the Chinese meridian system
• A real case study: how one woman reversed autoimmune thyroid markers in 3.5 months
• What SMART removal is—and why safety measures matter when removing mercury
• The importance of binders (chlorella, charcoal) and detox strategies post-removal
• Infrared saunas, sweating, and movement as natural detox tools
• Why symptoms like brain fog, migraines, and bloating often improve after removal
• The role of naturopathic medicine in supporting recovery

• Mercury fillings release vapor every time you chew, grind, or brush
• Safe amalgam removal is essential—without proper protection, mercury exposure increases
• Detox doesn’t end in the chair—it’s a 3–12 month process of cellular regeneration
• Sweating (sauna, exercise) is one of the most effective detox pathways
• Every tooth lies on an energetic meridian—first molars often impact the thyroid
• Healing symptoms like anxiety, brain fog, and hormonal imbalance starts at the root

• SMART Protocol – Safe Mercury Amalgam Removal Technique
• BICOM Device – Frequency healing & detox support
• Chlorella & Activated Charcoal – Natural mercury binders
• Infrared Sauna – Deep detox through skin & lymphatics
• Hair Mineral Analysis – Ongoing mercury monitoring tool
• DUO Smile Clinic – www.duosmile.cz/en

In the next episode, Hana and Eva bring the long-awaited discussion on toothpastes: what ingredients to avoid, whether you even need toothpaste at all, and how to build your oral care routine without relying on big brands.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Because healing isn’t just about removing the problem.

It’s about restoring the system, safely, completely, and naturally.

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In this emotionally charged and eye-opening episode, Hana and Eva return from the Joint Congress for Ceramic Implantology with a powerful collection of healing stories, real-life case studies of patients and practitioners whose lives were transformed by the decision to remove root canal-treated teeth and embrace biological dentistry.

From seizure disorders to chronic inflammation and autoimmune-like symptoms, the stories they share are a testament to how teeth influence the nervous system, immune function, and overall vitality. With each personal journey, the connection between dental health and systemic health becomes undeniable.

You’ll hear about a teenager whose facial abscesses and seizures vanished after removing two root canal-treated teeth, a client whose bladder issues improved after ceramic implants were placed, and a former hockey player whose eczema and depression lifted, prompting him to become a biological dentist himself.

This is not just a conversation about teeth—it’s a conversation about listening to your body and healing at the root.

“Every tooth sits on a meridian—and every meridian connects to an organ. You are never just treating a tooth.”

• Why root canal-treated teeth can impact your immune and nervous systems
• The meridian connection between each tooth and your organs
• How trauma to teeth can manifest as full-body symptoms
• Why even seemingly healthy individuals benefit from tooth removal
• How seizures, bladder infections, and skin inflammation disappeared after dental interventions
• Emotional resistance to tooth extraction—and how mindset affects healing decisions
• Real cases: from a ballet dancer to a future biological dentist
• The power of frequency medicine, psychosomatics, and holistic protocols in recovery

• Teeth are energetic organs, not just mechanical parts
• Chronic symptoms may be linked to silent inflammation in the mouth
• Ceramic implants are a clean, body-friendly alternative to root canals
• Systemic healing often begins in the mouth
• You can’t always see toxicity—but your body feels it
• Biological dentistry is rewriting the healing narrative with science and soul

• Biological Dentistry Congress – 5th Joint Congress for Ceramic Implantology
• “Bio-Dentistry” – Upcoming documentary, follow @bio.dentistry on Instagra
• DUO Smile Clinic – www.duosmile.cz/en
• BICOM – Frequency therapy device used in holistic healing
• Weston A. Price Foundation – Studies on indigenous diets and dental health
• Tooth-Organ Chart – Reference for meridian-based healing

In the next episode, Hana and Eva will answer one of the most asked questions in dentistry: Do we actually need toothpaste?

You’ll get a full breakdown on ingredients, myths, and what matters more: the paste or the brush?

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Because true healing doesn’t start in the dental chair.

It starts with your story—and your willingness to change the narrative.

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In this science-backed yet personal episode, Hana and Eva continue their journey into regenerative healing after attending the Swiss Dental Solutions Congress. They share insights from Dr. Joseph Choukroun, the pioneer of PRF (Platelet-Rich Fibrin), and explain how your blood quality, movement, and lifestyle impact healing, not only in dentistry but across your whole body.

PRF is more than a dental tool. It’s a biological matrix made from your own blood that activates over 150 growth factors to accelerate healing. Whether you're preparing for surgery or recovering from inflammation, your blood’s condition determines how fast and how well you heal.

This episode breaks down everything you need to know about supporting your body before the procedure begins—so you heal faster, cleaner, and more naturally.

“You don’t need synthetic materials. Your own blood is the smartest healing system available.”

• What PRF is and how it enhances tissue, bone, and gum regeneration
• Why your blood is the body’s healing matrix—and how to optimize it
• Critical blood markers to test before surgery (SIRI, SII, LDL, Vitamin D)
• How movement and saltwater rinses improve surgical outcomes
• Why Vitamin D3/K2, Omega-3, Magnesium, and C are foundational
• The benefits of fast walking (5 km/h) for circulation and regeneration
• How fasting triggers cellular repair instead of depletion
• Foods that reduce inflammation: greens, healthy fats, and clean protein
• The importance of preparing the body 30 days before surgery
• How PRF is used in aesthetics: skin, wrinkles, and hair growth

• Healing begins in the cells, not in the dental chair
• Your blood reveals your readiness, stress level, and recovery potential
• PRF boosts healing while reducing pain, swelling, and infection
• Walk daily, eat clean, and prep with nutrients before any procedure
• Avoid sugar, seed oils, alcohol, and ultra-processed foods
• Replace antiseptic mouthwash with saltwater rinses to protect the oral microbiome
• Autologous (your own) materials are more compatible than synthetic grafts
• New innovations like Ocean PRF use saline to further enhance regeneration

• Dr. Joseph Choukroun – Inventor of PRF, Swiss Dental Solutions
• PRF (Platelet-Rich Fibrin) – Natural healing tool from your own blood
• Vitamin Protocol – D3/K2, Magnesium, Omega-3, Vitamin C
• Inflammation Markers – SIRI & SII indexes for surgical risk
• Saltwater rinses – Gentle oral hygiene alternative
• German New Medicine – Link between inner conflict and illness

In the next episode, Hana and Eva dive into bloodwork and healing readiness—showing you how to interpret lab markers and prepare your body for any dental or medical procedure.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Because your healing doesn’t begin in the chair.

It begins in your cells.

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In this episode recorded just after attending the Swiss Dental Solutions Congress, Hana and Eva share their insights from meeting Dr. Joseph Choukroun, the pioneer of PRF (Platelet-Rich Fibrin). More than a dental technique, PRF is a biological healing approach that supports the body’s innate intelligence—using your own blood to stimulate regeneration, accelerate wound healing, and avoid complications after surgery.

You’ll learn why blood quality matters, what lifestyle shifts you need before any surgery, and how vitamin D, antioxidants, and preparation can be more powerful than any medication.

“The body doesn’t need fixing. It needs the right conditions to heal.”

• What is PRF (Platelet-Rich Fibrin) and why it’s so effective in surgery
• The origin story of Dr. Choukroun and his pain-healing approach using plasma
• How PRF stimulates 150+ growth factors for healing gum, bone, and tissue
• Why lifestyle and nutrition are essential before and after any surgery
• What macronutrients and supplements to take before surgery
• The big five nutrients: Vitamin D3/K2, Magnesium, Vitamin C, Omega-3
• How vitamin D directly supports tissue regeneration and immune activation
• The truth about antioxidants vs. free radicals—and why your healing depends on it
• A simple rule of thumb for vitamin D intake, even in children

• Healing begins before surgery—through blood, nutrients, and preparation
• PRF uses your own blood to deliver powerful, concentrated healing factors
• Vitamin D3 is the king—it activates regeneration at the cellular level
• Nutrition affects your surgical results as much as technique
• No sugar, gluten, alcohol, smoking, or seed oils = better recovery
• 2g of protein per kg of ideal body weight is essential pre- and post-surgery
• Blood reveals everything—your lifestyle, your readiness, and your future healing

• Dr. Joseph Choukroun – Creator of PRF, Speaker, Innovator in regenerative medicine
• Swiss Dental Solutions Congress – Biological and ceramic implantology summit
• Vitamin Protocol – D3/K2, Magnesium, Vitamin C, Omega-3
• German New Medicine – Inner conflict and systemic healing theory
• Previous Episode: [Break the Pattern – Ep. 32]
• DUO Smile Healing Philosophy: www.duosmile.cz/en

In the next episode, Hana and Eva will share how to test your readiness for surgery—from bloodwork to physical markers. You’ll learn how to track your internal health and make informed, holistic decisions about treatment.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform
• Because healing doesn’t begin in the chair. It begins in your cells.

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In this emotional and deeply honest episode—recorded straight from the car after attending Unleash the Power Within—Hana and Eva walk you through the Dickens Process, one of Tony Robbins’ most transformational exercises.

From identifying the beliefs that have silently shaped your life, to experiencing a real-time emotional breakthrough, this episode is about interrupting the patterns that limit you—and creating space for who you’re becoming.

“Your belief is just a repeated thought. But your truth is waiting behind it.”

• What a belief really is—and how it becomes your emotional reality
• The core of the Dickens Process: how to feel and release limiting beliefs
• How childhood programming still drives adult choices
• The science behind belief rewiring: NLP and emotional pattern stacking
• Real stories of how beliefs like “I’m not good enough” or “I’ll be rejected” shape identity
• A simple journaling practice to uncover what your limiting beliefs have already cost you
• Why healing starts by connecting belief, body, and emotion
• How German New Medicine (Dr. Hammer) links inner conflict to physical illness
• How to redefine your values for a life that prioritizes love, truth, and authenticity

• A belief is just a thought you’ve repeated enough times to believe it
• When you break the emotional pattern, you create space for healing
• NLP, breath, and somatic release help access your subconscious quickly
• Your limiting beliefs aren’t true—but they’re shaping your decisions
• The inner work creates outer results—in health, relationships, and self-worth
• Values matter: rewrite them to reflect the person you want to become
• Emotional healing isn't just personal—it impacts how you lead, live, and connect

• Tony Robbins – Dickens Process, Limiting Beliefs, NLP
• Dr. Joe Dispenza – Thought as Frequency, Neuroscience of Belief
• Dr. Ryke Geerd Hamer – German New Medicine (Inner conflict and illness)
• Dean Graziosi – Identity, Self-Worth, and Business Growth
• Previous episode: [Your Emotional Home – Ep. 31]
• DUO Smile Healing Philosophy – www.duosmile.cz/en

In the next episode, Hana and Eva continue this deep dive into inner conflict, emotional self-awareness, and body-mind integration.

You’ll also get a behind-the-scenes look into how they’re creating their new online healing product, a unique blend of dentistry, mindset, and holistic health.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe: Spotify | Apple Podcasts | Google Podcasts | Your favorite platform

Because the beliefs you don’t question will quietly run your life.

And once you shift your story—you can start healing on every level.

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In this deep and real-time reflection, recorded straight from a taxi after Unleash the Power Within in Cologne, Hana and Eva explore one of Tony Robbins’ most powerful teachings: the concept of state—and how shifting it can change everything.

From emotional patterns and the 90-second rule, to stories of resilience and the six human needs, this episode gives practical tools to break free from suffering and start leading your life with emotional mastery, growth, and intention.

“You are not responsible for what happens to you. But you are responsible for the state you choose to live in.”

• What is your “emotional home” and how it shapes your reactions
• The 90-second rule for emotional processing without suppression
• How to use gratitude and breath to interrupt stress and rewire your nervous system
• A real story of survival from captivity and the power of focused thought
• Trent Shelton’s journey from rock bottom to global impact
• The 6 Human Needs and how they drive your daily behavior
• Why growth and contribution bring true long-term fulfillment
• A step-by-step reflection to reprioritize your values and needs

• Suffering is a state, not a sentence—you can choose to exit it
• Motion, breath, and focus are tools to shift your energy
• Gratitude and presence are not just concepts, they’re daily practices
• Most people live for certainty, but real joy comes from growth and giving
• You cannot control others—but you can always manage your own state
• Even your “rocks” in life may turn out to be gifts

• Tony Robbins – Unleash the Power Within, Emotional State, 6 Human Needs
• Trent Shelton – Author, Speaker, Former NFL Player
• Joe Dispenza – Breaking the Habit of Being Yourself, Neuroscience of Emotion
• HeartMath Institute – Breath and Heart Coherence
• Previous episode: [Priming Your Day – Ep. 30]
• DUO Smile Healing Philosophy: www.duosmile.cz/en

In the next episode, Hana and Eva go even deeper into how understanding your nervous system can help you become more resilient, peaceful, and connected—to yourself and to others. They’ll also share the behind-the-scenes process of creating their new mind-body-dentistry product.

• Instagram: @duo_smile
• Facebook: Duo-Smile Dental Care
• Website: www.duosmile.cz/en
• Subscribe on Spotify, Apple Podcasts, or your favorite platform

Because healing doesn’t start with control. It starts with presence.

And when you shift your inner world, the outer one follows.

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