Dale Bredesen, MD and several his colleagues around the country have been reversing dementia for over ten years. Case studies of 100 of their patients were published in the journal of Alzheimer’s and Parkinsonism in 2018. Their proof of concept study was published in the Journal of Alzheimer’s in 2022, with a follow up in 2023. A customized approach based on these proven principles, for anyone concerned about dementia, is available now.

P-tau 217: A blood test just shown in research published in JAMA in January 2024 to be as accurate as much more invasive cerebral spinal fluid testing. The average age of the 786 participants was 66 years old, but the study suggests that it should be valid for predicting risk in people much younger than this.

This show aired on KDAR 98.3 FM, Friday, April 5, 2024.

Why it’s important to find a doctor who will listen to you and spend the time necessary to identify what you need to protect your brain cells. Carotid artery ultrasound: a great noninvasive inexpensive test to measure your risk of stoke and loss of good circulation to the brain. Key nutrients: Nattokinase, vitamin K2, Olive Leaf Extract.

This show aired Friday, March 29 on KDAR 98.3 FM

Challenge your brain by doing things that make you ‘think on your feet’. Most people need 3-4 quarts of water a day. Senolytic Synergy - excellent product for reducing symptoms of dementia. Identify vitamin B12 deficiency with a Complete Blood Count. Fix B12 deficiency with the active form - Methylcobalamin, in a sublingual tablet. Protect your brain by reducing damage to nerves and muscles, and reducing risk of stroke and reducing risk of falls by getting sufficient B12.

This show aired March 22nd on KDAR 98.3 FM.

Early identification of risk factors. Prevention of damage to the brain, preservation of brain tissue and circulation is key. Most people wait till they have symptoms of memory loss, confusion, some form of cognitive impairment. Get the APOE gene test. Everything you’ve ever heard to improve and maintain cardiovascular health, to keep the pipes clear, to keep the pressure low, and keep the pump strong, will you reduce your risk of dementia. Loss of brain tissue, and production of damaging scar tissue in the brain, is largely the result of the same processes that drive cardiovascular disease. Supplements for brain health.

The show aired Friday March 15, on KDAR 98.3 FM.

What causes the ‘normal arthritis of aging’? Is it normal? Inevitable?

Patterns of tension in muscles that destroy joint tissue. The benefits of systemic enzymes like Nattokinase and Serrapeptase.

This show aired on Friday March 8th, on KDAR 98.3 FM.

What is the difference between Osteoporosis and OsteoArthritis? Are drugs like Fosamax and Boniva safe? Do they make your bones stronger? What commonly deficient nutrients are essential for maintaining strong bones?

This program aired on Friday, March 1 on KDAR 98.3 FM.

Keep the Pressure Low by doing whatever exercise is easiest and most enjoyable for you. Reduce stress with meditation. Clear clutter. Resolve festering emotions with others. The power of forgiveness.

Reduce salt? Or increase potassium? Which is better? In the journal Hypertension, Swapnil Hiremath, MD, MPH, from the University of Ottawa, Ontario, Canada, argues that potassium has gotten short shrift.

Get a pedometer. How many steps do you need to stay healthy? 10,000? 6000? 2500? Several studies reviewed.

Tai Chi is one of the best ways to prevent heart strong and the pressure low.

Protein - most people don’t get enough to maintain health —The Journal of Nutrition, Health & Aging.

This program originally aired Friday, February 23 on KDAR 98.3 FM.

Why are we letting insurers dictate patient care? Prior authorization is wreaking havoc on patient health — Barbara Jung, MD, is the president of the American Gastroenterological Association. Deborah Dyett Desir, MD, is president of the American College of Rheumatology.

Low vitamin D increases risk of Heart Disease in Young Adults - January 4, 2024, Journal of Endocrinological Investigation.

This program originally aired Friday, February 16 on KDAR 98.3 FM.

Three simple things to remember to reduce risk of heart disease and reverse it.. Keep the pipes clear. Keep the pressure low. Keep the pump strong. This episode focuses on ways to keep the pipes clear, by preventing plaque formation.

This episode aired Friday February 9th, on KDAR 98.3 FM.

Drugs alter biochemical pathways and cell receptors, which enables them to work very quickly, but also makes them inherently toxic. Normal control mechanisms are overridden. Supplements are nutrients which our bodies recognize as essential for life. Normal control mechanisms remain intact, so they are nontoxic—if you take too much, you’ll simply flush them out.

This episode aired Friday, February 2nd, on KDAR 98.3 FM.