When someone is suffering from chronic pain, movement has been proven to be helpful in conditioning, recovery, and overall improvement in health. What needs to be considered is what is safe movement and how do you move when you are suffering from chronic pain? We need to make Veterans aware they must change how they approach physical training and that movement may be completely different from the movements they've learned in service. On today's show, host Tom Hoppe is joined by Dr. Lindsay Rite, the director of Allied Health at CHANGEPain Clinic in Vancouver.

CHANGEPain Clinic https://www.changepain.ca/

For more about the Chronic Pain Centre of Exellence visit https://www.veteranschronicpain.ca/

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