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I'm trying to remind myself that healing isn't linear... it's not always an upward curve. In this episode, I share a story about a major trigger that felt like a setback in my healing journey... and the lessons I learned from the experience.
Why being "on that grind" just isn't it, sis. I've learned that rest & relaxation is one of the most productive things you can do.
EGO VS. INTUITION. How to know which one is talking? In my first episode, I share my tips on how to lead your life following your inner guidance (ie. intuition, gut feeling) and kick your ego-based thoughts (anxiety, fear) to the curb.
From the publisher's feed