<p>We know to learn about both physical and psychological safety. Yet, it should affect how we are keeping ourselves sane while we brace through difficult times. Stay both sane and safe as we learn more at <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a></p>

We know to learn about both physical and psychological safety. Yet, it should affect how we are keeping ourselves sane while we brace through difficult times. Stay both sane and safe as we learn more at #CoffeeBreak with #DrMichele

<p>We know to learn about both physical and psychological safety. Yet, it should affect how we are keeping ourselves sane while we brace through difficult times. Stay both sane and safe as we learn more at <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a></p>

Safety and Sanity 2.0

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Safety and Sanity 2.0

Safety and Sanity 2.0