Today Kat and Christy interview,

Saffron Baggallay, all the way from South Africa about the Somatic Enneagram! She is an Enneagram 7 and is an internationally acclaimed narrative Enneagram coach. The Enneagram explains how our behaviors and personality manifest in our bodies. In this episode on the Somatic Enneagram, we explore how the Enneagram informs our embodied awareness. Listen until the end for a body scan meditation that will help you practice tuning into the body and paying attention to it. Our guest for this episode, Saffron, has an Honors degree in Sociology and Theology from Trinity College in Dublin, Ireland (1998), and a MADA degree from WITS, in South Africa (2006). As well as being a human behaviour expert, Saffron is a veteran keynote speaker, facilitator & coach and has assisted thousands of corporate & coaching clients grow leadership communities inside their organisations by developing themselves through personal mastery. Her focus is on teaching people how to build self-trust and self-respect, which are fundamental skills in modern business. Saffron has developed a unique personal mastery-based approach, which she offers both online and offline. Please visit www.saffronbaggallay.co.za to sign up for a class!