Sagav

Our guest today is Salem Al Suwaidi, founder and managing partner of Matador Jiu-Jitsu Academy. They offer classes for individuals from the age of 3 years, beginners, advanced and ladies. Salem started his journey with Jiu-Jitsu during his studies in the United States and as he felt that it changed his life, he fell in love with the sport, and now it is connected to his identity.  Translating the passion and love to the sport, he went to open his own academy with the endeavor to help individuals see how the sport can change individual’s lives. You can find Salem on Instagram @salemallsuwaidi, @matadorjj

Please note, the first part covers his habitual thinking, mental practices and who is successful to him, whereas the second part covers practical routines and habits utilized to help him achieve results. The host is the author of the book Happy Life: Summarized Guide and Habits to Self Development. Enjoy.

Our guest today is Noura Al Muhassin, co-founder and Managing partner of Villa Aumèdan, a flower boutique/concept store offering bespoke flowers. They have provided flowers for few campaigns for Christian Louboutin, Kenzo , Level Shoes District, and Dolce and Gabbana, and the place is a hub for pop-ups. Noura was also featured in Zahrat al Khaleej magazine.

You can find Noura on Instagram @Aumedan_official

Please note, the first part covers her habitual thinking, mental practices and who is successful to her, whereas the second part covers practical routines and habits utilized to help her achieve results. 

The host is the author of the book Happy Life: Summarized Guide and Habits to Self Development. Enjoy.

Our guest today is Saeed Al Gaz, owner of Rx Coffee Apothecary & Kitchen, Mirage Coffee Roasters, and co-founder of Even Independent Robotics company. The brand name Rx which has been used as a sign by doctors for centuries, stems from the Latin word recipe used to prescribe medicine. The coffee is designed as a traditional apothecary coffee infused with modern elements to create a hub for coffee and a gathering place. They inspire their customers through inspirational quotes of over 30 languages on glass bottled shelves and prescribe handwritten motivational quotes and positivity on all takeaways. Hence, share prescriptions that nourishes the mind, body, and soul. Saeed also likes to play tennis occasionally. You can find him on Instagram @saeedalgaz. This episode was recorded in Rx coffee apothecary and kitchen so please enjoy the ambience of the coffee.

Please note, the first part covers his habitual thinking, mental practices and who is successful to him, whereas the second part covers practical routines and habits utilized to help him achieve results.

The host is the author of the book Happy Life: Summarized Guide and Habits to Self Development.

Enjoy.

Our guest today is Omar bin Brek

Founder and CEO of the 30+ million AED revenue fintech company Foloosi. Foloosi has been listed in ForbesMiddleeast top 20 fintech startups.

Foloosi provides state-of-the-art online payment solutions to businesses through its progressive and secured technology. They aim to create a safe and secure ecosystem that simplify making or receiving payments such as in–store payments, booking social events, paying bills and many other financial related features. Thus bringing ease and trust through continuous novelty leveraging the technology. Omar is also a mentor in the founder institute in the UAE, and a  shareholder and board member at IppoPay startup.

You can find Omar on Instagram @iomarbb, linkedin: omarbb, www.foloosi.com

Please note, the first part covers his habitual thinking, mental practices and who is successful to him, whereas the second part from the 10th minute covers practical routines and habits utilized to help him achieve results.

The host is the author of the book Happy Life: Summarized Guide and Habits to Self Development.

Enjoy.

Our guest today is Safia Mohammad Al Shehi. A Masters Degree holder in the art of communication from University of Sharjah in the UAE. Certified Trainer from The University of Minnesota. Best Known for her training in Personal Branding and Effective Communication.

Safia is the Author of 6 books for adults and children. A columnist in Al Khaleej Newspaper, Tv presenter & professional VoiceOver. She received an Award from UAE pioneers in 2016. In addition she is chosen as the official Voice Over of EXPO 2020 in 2021.

Safia has 2 podcast shows: identity & let's face it.

You can find her at www.safiaalshehi.com  ; Instagram @safiaalshehi

Please note, the first part covers her habitual thinking, mental practices and who is successful to her, whereas the second part from minute 6:00 covers practical routines and habits utilized to help her achieve results.

The host is the author of the book Happy Life: Summarized Guide and Habits to Self Development.

Enjoy.

Our guest today is Tania Lodi. Tania was featured in 25 of the most influential women in Middle East F&B- Caterer 2021.

Nominated for Forbes Middle East Power Businesswoman 2020.

During her bachelors degree she was diagnosed with an autoimmune disorder that caused chronic pain which made her look to tea for its wondrous health benefits. Following up with a course in mindfulness and writing a dissertation of the effects of positive thinking, it inspired her theme of positive-tea.

At the ripe age of 23 she decided to open a cafe in Dubai Tanias Tea House which used the notion of cafe culture an escape from one's daily grind- a space with pretty aesthetics, delicious and beautiful food, and healthy teas being promoted in a fun and unique way. The tea house was Awarded the 7th Most #instagrammable cafe in the world by big seven travel magazine in 2019.

Tania actively promotes female empowerment within the region and the importance of engaging in self-care to enhance one’s well-being.

You can find her on Instagram @tanialodi

On behalf of Tania, Petra Ortez will be answering the questions.

Please note, the first part covers her habitual thinking, mental practices and who is successful to her, whereas the second part from minute 8:00 covers practical routines and habits utilized to help her achieve results.

The host is the author of the book Happy Life: Summarized Guide and Habits to Self Development.

Enjoy.

This episode provides the listeners the concept behind the new upcoming episodes with guests pursuing different fields. This short episode offers what is the aim of the podcast, and how mental attitudes and habitual thinking pave the path to translated actions.

This episode talks about being more powerful by thinking and acting accordingly, and how I am “this” and I can be “this” is purely up to us, how we perceive our own experiences, and extreme ownership of our own life.

Wisdom taken from Henry Ford, Seth Godin, Chris Sacca, and Jocko Willink

Songs featured: Say a Little Prayer for You, & I am Feeling Good by Aretha Franklin and Nina Simone.

This episode is inspired by The Turtles: Happy Together.

We mention dominating thoughts and how quality of your questions can change the quality of your life. Quality of questions can be applied to different areas.

Any greatness here belongs to the mentioned people.

This episode covers vision board. How to create one and areas preferably covered in your vision board.

Note: 1- steve Harvey’s idea on vision board is paraphrased in here. 2- Brad Stulberg & Steve Magness authors of Peak performance, idea on how to strategically position your visual cues or vision boards is provided as well.

Vision boards can have written goals on a piece of paper as goals and visions or it can be in one statement that represents your vision or purpose.

Song by Sam Cooke