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Tee introduces Sage Essentials to listeners to open the discussion about putting themselves first and loving themselves more. Listeners get a chance to tune in on topics that urge them to stop putting... more
FAQs about Sage Essentials:How many episodes does Sage Essentials have?The podcast currently has 21 episodes available.
April 07, 2021Turn Your Negatives into PositivesTee returns for Season 2 of Sage Essentials to discuss the importance of keeping a positive mindset as we continue through the new year. We all have the power to take the negative things life throws at us and turn them into something positive, but it all starts with a positive mindset....more18minPlay
December 27, 2020Always Bet On YourselfTee wraps up Season 1 of Sage Essentials with some motivation to grow into your best self and chase your dreams as we enter the new year. Sometimes the only thing holding you back is your mind. When we learn to get out of our heads, we’re capable of doing so much....more24minPlay
December 19, 2020Vulnerability & Healthy Coping MechanismsAre men able to be vulnerable and vent without being judged? Tee welcomes special guest, Juwan, to the show to discuss the topic of vulnerability and coping mechanisms among men and other topics....more43minPlay
December 14, 2020Letting Go of Old HabitsTee speaks on getting rid of old habits that can’t come with us to the places we’re trying to go in life. We have to hold ourselves accountable and acknowledge that we can’t keep doing the same old things and expecting different outcomes....more20minPlay
November 28, 2020Getting Comfortable with Being UncomfortableTee welcomes special guest, Jas, on the show. They discuss their personal journeys of stepping out of their comfort zones, the beauty of it, finding your voice, and other topics....more29minPlay
November 19, 2020Support - Don't Hate On Nobody, Don't Wait On NobodyDoes support or the lack thereof determine whether you’ll pursue your dreams? Tee speaks on the topic of support and dealing with outside opinions....more21minPlay
November 13, 2020Outgrowing People, Situations, & Your Old SelfTee speaks on acknowledging when relationships and situations have ran their course. We can even be over ourselves, and sometimes we need to let go of old habits and ways of thinking that don’t help us elevate....more19minPlay
October 24, 2020Self Care & Mental Health AwarenessTee welcomes special guest, Autumn, on the show. They discuss self-care, mental health awareness, and other topics related to maintaining your sanity in the midst of a global pandemic....more30minPlay
October 14, 2020Don't Worry, Be Happy - Finding Your HappinessTee speaks on understanding the meaning of happiness, finding happiness within yourself, and getting rid of the codependent tendency of relying on others to make us happy. If you can’t be happy by yourself, how can you be happy with someone else?...more17minPlay
October 03, 2020The Art of Detachment & Letting GoTee speaks on the art of detachment and how to let go of the things and people we want to keep around the most. Sometimes holding on causes more stress and pain than letting go....more16minPlay
FAQs about Sage Essentials:How many episodes does Sage Essentials have?The podcast currently has 21 episodes available.