The spirit as the source of security and divinity at the core of each and every human being. The reason for cleansing the energy centres.

Interview by ABC Radio (Australia, July 2011) with Dr Ramesh Monocha on his University research into Sahaja Yoga meditation.

Includes an introductory guided meditation using simple affirmations. The website referred to in the interview is freemeditation.com.au

Relating personal experiences of practising Sahaja Yoga. Features a talk with Her Holiness Shri Mataji from London 1998.

The Subtle System is a network of channels and centers of Divine energy within us and it looks after our physical, emotional, intellectual and spiritual well being.

When the fetus is in the mother’s womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine energy gets reflected into channels and centers of Divine energy. In Sanskrit language, these channels of energy are called Nadis and centers of energy are called Chakras.

Bringing the attention to the centre for thoughtless awareness through Self Realisation. Self Realisation is the Moksha, the Ruh, the Enlightenment, the cool breeze of the Holy Ghost, the Liberation.

Celebrating Mother’s Day and relating meditation to the Mother and the kundalini, the mothering principle within.

Different aspects of the meditation technique, how to meditate at home and various books about meditation and its experience.

Birth of creation and rebirth of the individual spirit. Events that are surprising quite closely connected.

There’s no university or diploma for being a parent, just about anyone can become a parent. This program shares parenting advice provided by Shri Mataji, a mother and grandmother.

An introduction to Sahaja Yoga followed by discussion with Sahaja yogis on their personal experience of Self Realisation.