Presentation on the 10 Adi Gurus (Primordial Masters) of the Void area of the subtle system.  Ten great Masters have taken their births, in order to help establish righteousness and exemplify good conduct. These incarnations are the navigators who help chart the journey for those who are desiring to cross the …

Relating personal experiences of practising Sahaja Yoga. Features a talk with Her Holiness Shri Mataji from London 1998.

An introduction to Sahaja Yoga followed by discussion with Sahaja yogis on their personal experience of Self Realisation.

Discussion and music with Music of Joy group on the recently completed tour of Asia in 2010 (second program).

Discussion on the benefits of mental silence for mental and physical health with interview with Dr Ramesh Manocha.

Guided meditation. Features an interview with Her Holiness Shri Mataji from London 1989. Stefano Poli outro music.

Discussion and music with Music of Joy group on the recently completed tour of Asia in 2010 (first program).

Celebration of  Mother’s Day. Discussion on the greatness of being a Mother from a spiritual perspective with quotes from Her Holiness Shri Mataji.

Group discussion on general knowledge of Sahaja Yoga and stories of experiences by Sahaja yogi meditators.

How to achieve thoughtless awareness meditation.