The strength, power and simplicity of faith. The realisation of the Spirit and regular meditation brings about health, well-being, joy and faith.

The Agnya Chakra (sometimes called the Third Eye), is the energy centre located in the middle of the brain. This program explores one aspect of the Agnya – the Ego.

Manifestation of the Kundalini energy on our central nervous system via the three channels of energy, our vibrations and how they can help us on our spiritual journey.

Regular meditators sharing their experience of meditation plus live music from the Music of Joy group.

Recollections of the early days and Diwali – the festival of light, the celebration of good over evil and light over darkness.

Live santoor music concert performed by Mr Bhajan Sapoori in the presence of Shri Mataji in 1998.

Selection of songs and mantras for the Heart chakra performed by Sahaja Yogi musicians. The Heart chakra has three aspects and is the fourth chakra of the subtle system. In the left heart resides our Spirit, in the centre heart is our sense of security and in the right heart …

The Veena is the instrument of the Swadisthan, the second energy centre. The enlightening and nourishing effect of the Mother Kundalini awakens the Swadisthan’s qualities of creativity, pure attention and pure knowledge. This live music was played by Dr. Chitti Babu in the presence of Shri Mataji in 2003.

Live violin and flute concert performed by Sangeeta Shankar and Ronu Majumdar in the presence of Shri Mataji in 1996.

Selection of songs and mantras for the Mooladhara, the first chakra of the subtle system. Ganesha, who represents innocence and wisdom, is the aspect that looks after this chakra.