Nanak Time - Apply Guru Nanak's Teachings in your life

Saibhang– A Lesson on Self Awareness


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OVERVIEW & PURPOSE OF THIS LESSON (The Why)
  • You are giving yourself the space for your body and mind to become still and calm
  •  An opportunity to understand and reflect on what it means to be “enlightened”
  • To use this lesson to remind and work on creating opportunities for self-awareness and enlightenment

  • Definitions to know:
    • Waheguru – feeling amazed (Wahe); in awe of God – who is the ultimate Guru (Gu- darkness; Ru – light; God enlightens us through word/wisdom)
    • Saibhang – referring to God being Self-illuminated; God is awareness; the source of light or wisdom




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      Nanak Time - Apply Guru Nanak's Teachings in your lifeBy Nanak Time

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