Guest: Rob Lawless, of Robs10kFriends

On this episode, you can expect to hear about:

• Corporate & startup world experience
• Seeing others be laid off & how this brought Rob back to square 1 after previously growing at a company
• Rob's project, with the mission being to talk to 10k people for 1 hour each.
• Seeking fulfillment in/at work
• How Rob financially makes starting his own gig work as he grows his project

Mila Chicarelli and Malik Golden join Saige this week! Malik talks about his time as a D1 football player at Penn State and his experience in the NFL getting injured while playing for the Pittsburgh Steelers.

The trio discuss mental health, therapy, the transition from being a student athlete to entering the workforce and the blessing that is being able to use our body parts and senses; the things we take for granted at times.

Lifelong hiker Winnie Jolly tells her story about falling 100 ft & the health challenges that followed including having her leg amputated and head trauma. She also explains how she has used self hypnosis to undergo surgery without anesthesia. This just scratches the surface of what is discussed regarding what Winnie has endured with such courage and strength.

Well well well...reality sets in after over a month of seeing beautiful people and places! Digging into the details of that reality, sometimes it's hard to admit to ourselves what it is that we truly want. Saige expresses what she wants and the fears around it.

Maui, Hawaii in 5 days! What to do, what's not worth the time, cost breakdown from Vrbos to food to car rentals to entry fees. Where to stay, where to eat and a breakdown on why from the perspective of friends who just did the trial and error for you!

Guest, Gina Vitori: https://www.instagram.com/ginavitori/?hl=en

Vrbo listings for reference:

https://t.vrbo.io/VUbDIVuUlgb

https://t.vrbo.io/qUcFJMyUlgb

A 5 week trip to 4 states...sounds perfect! Well, except that money will run out at some point being unemployed. Figuring out how to seize the opportunity to travel while trying not to go broke at the same time, we got this! First stops, Miami, Florida and Portland, Oregon: a review on where to go and where not to go. 

A dreaded moment that happens in some of our lives; losing a job. What fears set in? What's next? What to do next? 

Ty and Amanda quit their jobs in the Big Apple, move across the country and start their own business! Talking about making the decision to make the move, making a plan and actually doing it. 

This episode is most suited for those looking for direction in starting a podcast as well as those interested in getting to know Rob Walch, VP of Podcaster Relations at Libsyn.

Topics covered:

-What Libsyn is

-What a hosting site is

-Terms to know in podcasting

-Where to find the numbers that matter for your podcast

-Things that podcasters are doing well

-Mistakes made by podcasters

-What you need to know in regards to cover art, submitting your podcast to Apple and more.

If you haven't seen Nicolas Bruno's photography and artwork, it's a must! His creations tell a story and elicit true wonder as a viewer. Nicolas's art became a way of coping with his sleep paralysis; he tells his story of this journey, lets us in on some of his personal background and provides insight into his work.