Sailistic Wellness

Sailistic Wellness

By Sainnia PrevalEducationSelf-Improvement
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Sailistic Wellness episodes

  • Let me reintroduce myself

    Welcome to Glowupwithsai podcast where I educate on overcoming life challenges, guide birthing families on self advocacy and provide herbal knowledge. My platform is substantial to help people along their healing path and maintaining their peace.  I am no healer or therapist I'm just a  human-being who can relate, have experienced life obstacles and overcome.  I've went through therapy , healed and self educate on coping mechanism. I am confident in my abilities to serve other in need of a push in life.  It took me years to master my skills. Stay connected and tune in every week for new episodes. I keep it real and positive at all times but, be prepare to transform. As well Glow UP in your season.    

    18 min
  • Episode 2 : Dating life after a break up
    On this episode I’ll share some tips on the do’s and don’t’s while dating. This will help those that just came out of a relationship and ready to mingle. Please stay connected to heard more episodes. Follow my Instagram @glowupwithsai. Subscribe to my YouTube channel GlowUpWithSai.
    35 min

About Sailistic Wellness

From the publisher's feed

Join your Glow Up guru Sainnia as she sparks up real conversations on breaking generational cycles, maternal health awareness, women-hood, sister-hood and holistic health. Every week come catch a vibe, and glow up in your truth with Sai.