Love is the ultimate gift of life. It is a gift we can not measure, define or understand from person to person. Love is in the songs we sing, the novels we read, and something we’ve known since our very first few moments we lived on earth. Love is the most powerful energy that exists in the universe and comes in many forms. It functions as a vital organ of our human existence that keeps us feeling alive. At times in our lives, this powerful emotion can become overwhelming and feel difficult to navigate but can be characterized as the sunset that takes your breath away and simply can not be captured or described. Whether it be through friendship, family or a romantic partner – we all have experienced love in one form or another. Through this episode, we talk about what love truly means to us and the many lessons we have learned when inviting love into our lives.

We all know the feeling of getting stuck in a deep funk, it can seem impossible to come out of, and the tasks in front of us can seem immensely strenuous.

In this week's episode, we dive into how to recognize yourself falling into a funk and some coping mechanisms that will guide you through and allow you to shift directions. We have both had our fair share of hurdles when battling the resistance we all feel day to day and we hope to share our personal experiences that can resonate with our listeners!

Tune in now on all streaming platforms

On this week’s episode of Saint Podcast, we welcome the worldwide-known drummer Mike Sleath — most known for being the infamous drummer for Shawn Mendes. Mike shares his musical journey leading him to drum at significant performances such as the Grammys, and VMAs, as well as the Queen’s 92nd birthday party. He has had an incredible journey and a very successful career thus far and we are so excited to share the hills and valleys of what got him to be the incredible Mike Sleath Drums.

Mike speaks of the power of manifestation and what it truly takes to allow your dreams to come to fruition. We all know how overwhelming it can become when we focus on the end goal as it seems so out of reach or unimaginable. From sitting in his car telling himself that one day he would drum for Shawn Mendes, to just a few weeks later being in an audition and landing the gig, his life changed and he was set to travel the world on tour with Shawn.

But it hasn’t all been glamorous; with living a life on the road, Mike discusses the challenges he has had to overcome while adapting to this lifestyle. He’s been faced with adversity and loss while being away from home. With the pressure of being in such a competitive and intimidating industry; Mike discusses how he manages with a high level of nerves and how to show up as his best self for each performance.

Over the past 8 years of being Shawn’s right-hand man, they have formed a special bond and have developed as musicians together. They have been able to celebrate the wins and embrace the losses — ultimately creating a lifetime’s worth of memories.

Tune in now.

On this week’s episode of Saint Podcast, we welcome our very special Nana- Barbara Brown. With 80 years of life experience, Barb has had her fair share of ups and downs - facing many beautiful and tragic moments throughout her life.

Beginning her story in 1943, Barbara was born in England during World War 2. She immigrated to Canada with her family at the age of 5 and grew up in Lasalle, Montreal. We speak to Barbara about the challenges she has had to overcome throughout her life - an abusive relationship, divorce, losing a child, sister, and grandson, battling breast cancer as well as losing everything in a house fire. Through it all, we gather her wisdom to share an important message with our listeners.

No matter what challenges you are faced with, we truly believe there is a beautiful lesson and experience to come from it. We are all dealt different cards, paths, and life experiences which makes us all unique. Life will have its peaks and valleys but your mindset can truly determine the quality of your life and ultimately experience every moment to the fullest.

Today we welcome the iconic fitness coach “Workout With Gina”. If you are active on Tiktok or Instagram you have probably experienced her contagious energy through her educational workout videos and her insanely moving transformation story.

Body Image can deteriorate our mental health on a very deep level making each day unbearable in our own skin. Many women try multiple fad diets, workout plans, and fat-loss teas, you name it! Ending up right back where they started. Gina speaks of her own personal fitness journey and how she managed to lose 25 pounds in 4 months and KEEP it off. Gina is extremely admirable in her vulnerability and transparency when building her content to share with her audience. Throughout her entire journey and carrying her platform, she has been blunt with a zero bulls**t mentality - sharing the hard truths and reality of the discipline it takes to see true transformation in your physique.

Tune in! We hope someone can take something special from this episode the way we did.

Social Media is a crucial part of our lives as the world continues to evolve with technology. If you are a millennial or older you can reminisce on your simple childhood memories before the IG & TikTok era. In the last twenty years, humans have evolved with technology and society has completely shifted as we know it. With anything in life, there are always positives and negatives to almost everything, but do we ever stop to reflect on why we follow certain trends and norms of today’s culture?

It would be safe to say social media has many benefits and we feel more connected with humanity than ever. By the same token, we live with constant comparison, judgement, and pressure due to our unlimited access to any source of information, person or thing we could possibly imagine.

Through this episode, we dive into many of our own personal observations and opinions on topics that we believe are crucial to discuss and reflect on. It can be difficult to look deep within yourself and ask the hard question. It’s difficult to reevaluate and gain perspective on why some of these “norms” can be detrimental to our development as individuals. We want to share our perspective with our audience as we both individually have found more peace and purpose by asking ourselves “ is society changing for the better?” and shifting our focus to something beyond ourselves.

It’s never too late to be a person of change.

On this week’s episode of Saint Podcast, we welcome the successful, multi-business owner Monique Marsh, owner of The Lash Brand, who shares her insight on how to grow her businesses from the ground up, while remaining humble and patient through her journey. Beginning her story twelve years ago from a tiny room in the back of a salon, she remained determined and envisioned a more extraordinary life for herself.

Monique battled through Covid like many other entrepreneurs and decided to fight for everything she has always dreamt of. Through financial, emotional, physical, and spiritual hardships she persevered and built the lash empire she envisioned, and is now a top leader in her industry.

Monique began to research and study where her clients resigned and decided why not go to where most of her business was inspiring from. She picked up her entire life and moved to America, resulting in relearning the fundamentals of business and the entirety of the system and operations.

If you have been listening to Saint Podcast, this is an episode you won’t want to miss. Monique has so much insight to share with all of us; whether you want to grow as an individual or in business. Tune in now!

On this week’s episode of Saint Podcast, we welcome the drummer of Falset, Chance Labrie; who discusses the behind the scene grind of an up-and-coming Canadian rock band.

Chance is best known as the drummer and founder of Falset and also drums for his father, James Labrie, best known as the lead singer of Dream Theater. He was introduced to the music world at a very young age with his father being a famous musician himself. At the age of only 12 years old, he seriously began his journey into what now has become his lifelong dream. He was able to see the behind-the-scenes of the industry and what it would really take to make his dream a reality when starting his own band. Chance speaks about the struggles of not following the traditional pathway and the mental battles of pursuing a career in such a competitive industry.

Throughout all hardships thrown his way, Chance continued to persevere and put on blinders despite many obstacles. As we know it’s not all glamorous, Chance wears many hats behind the scenes when dealing with business, managers, distribution, and all other creative measures. In under a year, Falset went from no album, manager, lawyer, corporation, and no team to over one million Spotify streams and obtained all the things they could've dreamed of. Chance and his band are an inspiration to us all. Tune in now!