Time to go for a Holy Run! This is a special with music from Hardwell’s label Revealed Recordings. Our Star Trainer Dennis is gonna play their latest tracks while you run! After your 5 minute warming up, you’re going to run in blocks of 2 minutes at 75% with a 1-minute recovery. The second block you’ll be sprinting for 1 minute, with 30 second recoveries. The last block is a 30 second sprint - 30 second recovery challenge! Enjoy!