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By Saints & Stars
The podcast currently has 11 episodes available.
Our second Revealed Recordings special is hosted by our Star Trainer Larz! The latest tracks from Hardwell’s label will help you cross that line! After your 5 minute warming up, it’s time to do some 2-minute runs. The second block is full of 1 minute sprints or fast runs. You choose between fast and super fast! The last power block will be full of 45 second sprints and only 15 second recoveries. Enjoy your run!
Time to go for a Holy Run! This is a special with music from Hardwell’s label Revealed Recordings. Our Star Trainer Dennis is gonna play their latest tracks while you run! After your 5 minute warming up, you’re going to run in blocks of 2 minutes at 75% with a 1-minute recovery. The second block you’ll be sprinting for 1 minute, with 30 second recoveries. The last block is a 30 second sprint - 30 second recovery challenge! Enjoy!
Get ready for this Holy Run Yellow Claw special by our Star Trainer Larz! Check out all of their unreleased tracks in the mix! This is gonna be a tough one! We’re gonna be doing 30 seconds recoveries and 30 second sprints. 18 times in total! It's about time to get sweaty!
This one is from our Star Trainer Dennis. He's gonna guide you through this challenging run in three blocks of work. Get ready for an ultimate 27-minute workout where our goal is to run as many kilometers as possible. No time to waste: grab your sports watch and let's GO!
It’s time for your weekly Holy Run! Our star Trainer Larz will guide you through this 27 minute running experience in 3 blocks of work. Get ready for another amazing outdoor experience that’s gonna burn those calories!
Check out our 6th Holy Run with our Star Trainer Lea! During this 25 minute workout she’s gonna let you run faster! After a 5-minute warming up, it’s time for action! We’re gonna let you run faster every minute. The final block contains short 30 second sprints to boost your heart rate!
Saints! It’s time to sweat again! Our Star Trainers Dennis and Larz will guide you through this 23-minute running experience in 3 blocks of work. After your 5 minute warming up, you’re gonna build up your speed from 50% to 100% of your max. We’re gonna finish off the workout with fast, short sprints! Let’s go!
Saints & Stars | HOLY RUN: 4th edition – Check out our latest outdoor running experience! This one is from our Star Trainer Dennis. Get ready for a 28-minute Holy workout inspired run with 3 heavy blocks of work. This one will get you fit - FAST!
Saints & Stars | HOLY RUN: 3rd edition – This outdoor running experience is led by Star Trainer Larz. Inspired by our Holy workouts, this 25-minute running experience contains 3 blocks of 6 minutes and will leave you breathless.
Saints & Stars | HOLY RUN: 2nd edition - Our second outdoor running experience led by Star Trainer Dennis. A 50-minute outdoor running experience fully focusing on endurance pyramid training. Let’s burn some calories!
The podcast currently has 11 episodes available.