Strong mindset. Strong pours. Strong episode.

Jake "The Saiyan" Bower joins Lisa and Fred to talk mindset, hustle, and balancing multiple businesses while staying fight-ready. 🥊💦

This episode is all about discipline, growth, and showing up — in the gym and in life.

Myriad Mixed Martial Arts Academy

Jake N' Jose Moving Services

Lisa and Fred are joined by Jason Ponsonby, Senior Vice President of Company Production at American Pacific Mortgage, for a conversation all about leadership, growth, and knowing when it's time to pivot.

They dive into what makes a strong leader, why adaptability matters more than ever, and how the ability to shift — in both business and life — can be the key to long-term success. From leading teams to navigating change, this episode is full of insight for anyone looking to grow without staying stuck.

Pour a glass, soak it in, and let's talk about the power of the pivot.

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This week on Sake & Hot Tubs, Lisa heads to the sunshine state and sits down with longtime college friend Laura Foster for a heartfelt conversation straight from her beautiful home in Destin, Florida. 🌴

They talk about friendship through the years, life journeys that don't always go as planned, Pilates, growth, and what it really means to stay connected as life evolves. It's honest, reflective, and full of laughter — the kind of conversation that only happens when you've known someone through every season.

Pour a glass, soak in the Florida views, and join us for a reminder that the best friendships only get better with time. ✨🌊

This episode is a little different — and a lot meaningful.

Fred is joined by his best friend Dore, actually sitting in a hot tub with cigars in hand, for a real, unfiltered conversation about friendship, loyalty, and being there no matter what.

They talk about the kind of friendships that last through every season of life, why certain people matter so deeply, and how showing up — again and again — makes all the difference. It's reflective, honest, and full of the kind of wisdom that only comes from years of shared stories.

Light a cigar, pour a drink, and soak in this reminder of what truly matters: the people who stay.

This week in the tub, we're joined by Garren Zanker, owner of the Jewell Market, for a conversation that's all about community, heart, and showing up where it matters.

Garren shares how he became deeply involved in the Jewell, Iowa community — from launching the beloved $5 lunch to helping reopen the local grocery store and turn it into more than just a place to shop. It's a story about small-town impact, big generosity, and why food has a way of bringing people together.

Grab a drink, soak in the good vibes, and enjoy this feel-good episode about community done right. ✨

Jewell Market

Jewell Market on Socials

Lisa and Fred dive into the idea that you don't have to love 100% of a home to buy it. 👀

They talk through the reality that most buyers fall in love with about 80% of a house — and how a renovation loan can help you transform the other 20% into exactly what you want. From outdated kitchens to awkward layouts, they break down how these loans work, when they make sense, and why they can be a total game changer.

It's an honest, empowering conversation about buying smarter, seeing potential, and turning "almost perfect" into perfect for you. All with a little sake-fueled real talk along the way.

Pour a glass and soak it in. 🍶

Lisa flies solo this week and is joined by two incredible Realtors, Sharon Johnson & Sarah Laaser-Webb from RE/MAX Real Estate Center for an honest & refreshing conversation!

They dive into what truly makes a great agent, what the real estate market is doing right now, and how they balance busy careers with family life — without losing their sanity. It's equal parts insight, encouragement, and real-world advice.

Whether you're in real estate, thinking about buying or selling, or just love a good real-talk conversation, this episode is for you.

Pour a drink and come soak it in!

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In this episode, Fred and Lisa kick off the new year with some real talk straight from the inspiration tub. No resolutions. No waiting for Monday. Just the Five-Second Rule, a little discipline, and the reminder that motivation shows up after you start — not before.

They dive into their own detox journey, what's working (and what definitely isn't), and how the G Series sake is helping them stay intentional without losing the fun. Expect laughs, honesty, and the kind of "make it happen" energy we all need.

Grab your favorite glass, count down from five, and jump into the conversation. 🍶🔥

In Episode 6, Lisa and Fred slip into the hot tub to stir up two of their favorite topics: sake and mortgages.

This week they break down:

• The surprising conversation around a 50-year mortgage

• The delicious differences between nigori (cloudy) sake and clear, filtered sake

• How the sake-filtering process shapes flavor, texture, and vibe

Plus, a special shoutout to Jewell Market for keeping their sake selection chef's kiss.

Grab a cup, dip your toes, and enjoy another round of warm laughs and smooth sips on Sake & Hot Tubs.

Jewell Market

In this episode, we hop into the tub with the radiant Cyndi Gryte — a woman who somehow manages to mix community, creativity, and craft cocktails with pure magic. 🍸✨

We dive into what inspires her, how she brings people together, and why sharing a drink can turn simple moments into meaningful connection. Expect heart, humor, a little sparkle, and a whole lot of good vibes as we chat about the power of community and the joy of raising a glass together.

Pull up a seat, pour something fun, and soak in the ✨community magic✨ with us.

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Follow all Things Cyndi

https://www.juniperandolive.co/

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J&O Music Shout Outs

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