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Sakwe Sakwe Empire
By Allan ButeraHealth & Fitness
Sakwe Sakwe Empire episodes
- #5 There are 3 types of people in this world!!!!The 3 types of energies we get from people around us.****A GIVEAWAY at the end of the episode****27 min
- #4 Sakwe Sakwe Health | Conversation with The CEO and Founder of KIGALI FIT Theo Mutesa | His Journey into Fitness and How Veganism Changed His Perception of The WorldOn this episode I discussed with the CEO and Founder of KIGALI FIT, Theo Mutesa on His Journey into sports and fitness, the benefits of sports to our Mental well-being, How he transitioned into Veganism, plant based and How it changed his perception of the world And Lastly How He decided to start his business in Rwanda and become Rwanda's reference in CROSS-FIT.1 hr 15 min
- #3 Sakwe Sakwe Conversations | Charity Mupenzi aka The Keza on Why We Should Be Positive In Whatever Life Throws At Us | And How Life's Biggest Lessons Are Learned From Life's Lowest Lows- On this episode with Keza we talk about her journey as person, through life's lowest lows as a cancer patient to kicking Cancer's butt and becoming this social media personality we know.- Being positive, the greatest lessons life has taught her and finally how she found her purpose in life.1 hr 33 min
- #2 Sakwe Sakwe Health: Suicide rates in men | Why men's social construct might be the reason suicide rates have risen exponentially in the last 45 yearsIn this episode we talk Men's social construct, brain and mental health.How are men viewed in the society ?Why have suicide rates skyrocketed in men in the last 40 years ?How can this problem be resolved ?51 min
- #1 Sakwe Sakwe Health: Addiction and drugs | Why Addiction Is The Tip Of A Huge Iceberg Of Childhood Trauma And PainThe entire episode is in KinyarwandaEnglish :We Discuss How Addiction Is Only a Tip of an Underlying Iceberg of Childhood Trauma and Pain And How to Address This Issue46 min
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About Sakwe Sakwe Empire
From the publisher's feed
On this show, we'll be talking personal growth, Brain (Mental) Health, Physical Health & Fitness, And also reflect on Career & Business.
I'll kindly ask you to SUBSCRIBE so that you don't miss out whenever we release a new episode, and remember to SHARE with your friends if you think this content can add value to their lives.
HEAL, BUILD & THRIVE
You can find us on:
Twitter: @SakweEmpire
Instagram: @sakweempire