80: Sal Di Stefano - Why you should lift: Better health, quality of life, mobility, aesthetics, and confidence.

WHO: Sal Di Stefano --- WHO IS THAT: Owner/founder of Mind Pump Media --- TITLE/TOPICS: Why you should lift: Better health, quality of life, mobility, aesthetics, and confidence. --- Where to find Sal: Instagram: @MindPumpSal Podcast: Mind Pump Website: Mindpumpmedia.com --- Where to find me: Instagram: @JordanLipsFitness Email: [email protected] Podcast: Where Optimal Meets Practical Website: JordanLipsFitness.com --- Apply for 1:1 Coaching HERE Sign up for FULL GYM group programming HERE Sign up for AT HOME group programming HERE --- Helping you find the balance between OPTIMAL and PRACTICAL --- Love You -JL