Hour 2 - The show goes on with more on the Mets and Yanks with their futures this season and what will be the effects these early season injuries will have on these teams. Plus, Rangers lose a tough one to the Devils and more!

Hour 4 - Opening Day is in full effect and Sal is looking for the best food options he can. Plus, Music, Would You Rathers and more!

Hour 3 - Adam Burke of VSIN joins the show to give the betting perspective for the MLB season and who he likes to go to the World Series. Plus, Yanks, Wrestling and more!

Hour 1 - Sal gets the show started breaking down how good both the Mets and Yankees Opening Days were. Plus, Verlander, Volpe and more!

Sal is excited about the nucleus the Knicks are building after another breakout performance but Immanuel Quickley. But the Knicks are not back to title contention yet.

Sal doesn't understand how fans can say they root for both the Mets and Yankees.

Sal tells the agonizing story of watching his Falcons lose the Super Bowl to the Patriots. Immanuel Quickley is the Knicks 3rd best player. Anthony Volpe has earned the opportunity to start at SS and has all of the tools to be great. The Mets don't have enough power in the lineup. Hour 3. 

Sal explains why he loves MLB Opening Day. You can not root for both New York baseball teams. How Sal became an Atlanta Falcons fan. Sal says he does not care about the world series champion Astros, and the Mets and Yankees need to only worry about themselves. Hour 2.

Sal says Yankees and Mets fans should be excited for this season ahead of opening day. Francisco Lindor is a stud and is primed to have a big season. Sal doesn't believe there are New Yorkers who are both Mets AND Yankees fans. Hour 1.

Sal says it is a great time to be a New York baseball fan as the Mets and Yankees get ready for Opening Day.